Things to do in Toronto, Canada: The Best Yoga & Pilates

March 29, 2022 Milan Banda

We've heard Toronto described as "New York City run by the Swiss," and it's true—you can find world-class theater, shopping and restaurants here, but the sidewalks are clean and the people are friendly. The best place to start is literally at the top—the CN Tower, the tallest freestanding structure in the Western Hemisphere.
Restaurants in Toronto

1. Octopus Garden Holistic Yoga Centre

967 College St, Toronto, Ontario M6H 1A6 Canada +1 416-515-8885 [email protected] http://www.octopusgardenyoga.com/
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5.0 based on 1 reviews

Octopus Garden Holistic Yoga Centre

Octopus Garden is a vibrant and inclusive health centre offering resources to inspire the return to our natural state of being whole. We believe in an honest, authentic connection with our students and we value teaching with kindness and respect. These principles are the foundation of our mission – to provide a safe space for inquiry, practice, community and healing. Classes in Yoga for all levels, Pilates, Restorative, Meditation, Parent & Baby, Prenatal, Rope Wall, Yoga Tune-up, Aerial Yoga and more! Holistic Clinic has services in Osteopathic Manual Therapy, Massage, Physiotherapy, Pelvic Health, Naturopathy, Chiropractic, Relational Therapy, Thai Massage and more!

2. Branch Yoga & Wellness

3301 Lake Shore Blvd W Second Floor, Toronto, Ontario M8W 1M8 Canada +1 647-348-3301 http://www.branchyoga.com
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5.0 based on 1 reviews

Branch Yoga & Wellness

Branch Yoga & Wellness is a top rated Yoga studio located in Long Branch Etobicoke offering classes in Yoga Basics, Vinyasa Flow, Aerial Yoga & Restorative. Join us for a class or visit our boutique Soul Spa for a luxury facial or Thai Massage.

3. Yoga Tree

123 Dundas St W, Toronto, Ontario M5G 1C4 Canada +1 416-205-9642 http://www.yogatree.ca/bay-dundas/
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4.0 based on 1 reviews

A modern yet relaxing yoga studio, situated in the heart of downtown Toronto. Offering an extensive class schedule including traditional yoga styles like Hot Yoga, Core Yoga, Yin Yoga, Hatha Flow and Restorative to suit any fitness background.

4. Modo Yoga Bloor West

2481A Bloor St W 2nd Floor, Toronto, Ontario M6S 1P7 Canada +1 416-766-9642 [email protected] http://bloor-west.modoyoga.com/
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3.5 based on 4 reviews

Modo Yoga Bloor West

Modo Yoga Bloor West is a heart-based, environmentally conscious, and community-driven hot yoga studio. The Modo sequence is designed to strengthen, tone and loosen your muscles while helping to calm your mind, inspire your spirit and reduce your overall stress levels. We are a place for all. We welcome all races, religions, countries of origin, genders, abilities, sexual orientations. We stand with you, you are safe here.

5. The Rock Store

154 Harbord St, Toronto, Ontario M5S 1H2 Canada +1 416-516-2191 [email protected] http://www.therockstore.ca/
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3.0 based on 4 reviews

The Rock Store

A crystal & spiritual healing sanctuary in central Toronto that promises to transform your day. Find the crystals, jewellery, books & metaphysical products that speak to you; services to relax & restore your mind & body—such as Meditative Yoga, Reiki & Crystal Grid Treatments, Tarot Readings, & Massage—or special events & workshops—like Astrology Classes, Sound Bath Concerts, & Ritual Ceremonies. Date night? Shopping for something that's unique & represents your personality? In need of spiritual healing? Have a few minutes to burn or are you looking for a day out? The Rock Store genuinely offers something for every age and gender. Call us to find out what's on, visit our website, or come experience our beautiful and tranquil space for yourself. We look forward to meeting you!

6. Fly Studio

489 Queen St W 2nd Floor, Toronto, Ontario M5V 2B4 Canada +1 647-350-3597 [email protected] http://www.flyqueenwest.com
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1.0 based on 1 reviews

Fly Studio

We are a boutique studio offering aerial yoga and reformer pilates classes in Toronto's trendy Queen West neighbourhood.

7. Imprint Pilates

101 Spadina Ave Suite 103, Toronto, Ontario M5V 2K2 Canada +1 416-939-9545 [email protected] http://www.imprintpilates.com
Imprint Pilates

Private, one-on-one Pilates training is the focus at Imprint Pilates. Established in 2018, and located in the heart of downtown Toronto, nestled in the Entertainment District between the financial District and bustling King West Strip. Imprint Pilates offers Private, Semi- private and small group Pilates, TRX & Yoga, including prenatal and postnatal training classes and Integrative Health Services. The knowledgeable team expertly guides personal training goals, pain management, rehabilitation, posture re-education, strengthening, conditioning and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs.

8. SEMI (Sports and Exercise Medicine Institute)

2 Sheppard Ave E Suite 601, Toronto, Ontario M2N 5Y7 Canada +1 416-223-7364 [email protected] http://www.semisportmed.com/pilates.html

At SEMI we take our commitment to helping people recuperate from injuries very seriously. As one of Toronto's most trusted physiotherapy clinics, SEMI's medical doctors, physiotherapists, podiatrists, chiropractors, acupuncturists, physical trainers and other sports medicine professionals are well versed in techniques to help you recover, so you can get back to feeling your best.

9. North Pole Dance

1170 Sheppard Ave W Unit #41, Toronto, Ontario M3K 2A3 Canada +1 647-547-1578 [email protected] http://northpole.dance
North Pole Dance

Looking for a pole dance classes? Want to improve your pole dancing skills? North Pole Dance studio offers 14 ft competitive type poles, large mirrors, great music, talented team of instructors. Stay fit. Have fun. Be feminine. All levels welcome.

10. VitalityMD

1769 Avenue Rd, Toronto, Ontario M5M 3Y8 Canada +1 416-792-1100 http://www.vitalitymdtoronto.com/massage-therapy
VitalityMD

We offer a holistic approach to client care, combining Conventional and Functional Medicine for a personalized treatment plan. Timeless Vitality is our gift to you, which is why we offer more than just Integrative Medicine. To help you feel your best, we offer an array of fitness classes, such as: Yoga, Pilates, Barre and El Doa as well as RMT and Aromatherapy Massages and Chiropractic care.

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