The 10 Best Food Tours in Cape Town, Western Cape

February 3, 2022 Brandee Mangan

From flat-topped Table Mountain down to the blue waters of Table Bay, Cape Town is simply stunning, but the city doesn't thrive by its looks alone. Proudly multicultural, its flourishing arts, dining, and nightlife scenes are proof of this modern metropolis' creativity and innovative spirit.
Restaurants in Cape Town

1. Vintage Kombi Wine Tour & Local BBQ

1 Braemar Rd, Green Point, Cape Town, 8051, South Africa Local Knowledge
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5.0 based on 6 reviews

Explore the beauty of the best wine estates that the Western Cape has to offer in a Vintage VW Kombi. Taste a variety of world-class wines and experience a traditional South African 'braai' (BBQ) for lunch. Enjoy the relaxed atmosphere as we spend the day exploring the Constantia Wine Route with new friends. Highlights: Visiting the best wine farms in the Constantia Valley in a luxuriously vintage VW Kombi, exploring the oldest wine-farm in the Southern Hemisphere, exclusive wine tasting and an authentic ‘braai’ at private wine farm, wine tastings at award winning tasting rooms, enjoying the live music and dj’s at the La Parada restaurant and much more. Includes: Transport, driver, local guide, traditional lunch and three wine tastings. Please note: No under 18's

Inclusions: Lunch (traditional South African braai)., Three wine tastings, Transport and driver, Local guide

Exclusions: Dinner (vegetarian option upon request), additional drinks and gratuities.

Reviewed By asfox

This tour was all we were hoping and so much more! I booked a group tour and Nicole took us to some amazing places. I can't recommend highly enough. She's amazing, and so is the tour! It's sure to be a night you'll enjoy and remember!

2. Cape Peninsula Tour

Capey Tours
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5.0 based on 1 reviews

In a nutshell: • Enjoy a scenic drive along the famous Chapman’s Peak Drive. • Visit the Cape of Good Hope Nature Reserve & Cape Point. • Stroll through Boulders Beach, home to the delightfully cheerful African penguin. • Visit the seaside towns of Simons Town and Kalk Bay. • Taste award winning wine at the highest tasting room in the Constantia valley. For groups of 10 or more kindly contact us for special rates.

Inclusions: Bottled water, • 1 wine tasting., Air-conditioned vehicle, Private transportation, All Entrance fees to Boulders Beach and the Nature Reserve

Exclusions: Lunch, Gratuities

Reviewed By vasanthaknaidoo

The Flower Tour was on my bucket list . My sister joined me on this adventure. We really had a wonderful time. Our guide Willem was really a star . Took special care of all of us. Very professional . Accommodation was and food was plentiful. Would recommend them any time. All three days of the tour was well organized.

3. Your Tailored Cape Town Private Food Tour

Cape Town, South Africa Withlocals
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5.0 based on 1 reviews

Whether you're looking for the best Bunny Chow in Cape Town, an exclusive beer tasting, on a hunt to find the best place to have a Gatsby sandwich in the city or any other food experience, your favorite local foodie has you covered! This 100% personalized food tour is here to satisfy your South African cravings. Trust and believe, the local foodies have explored Capetown, discovering the city bite by bite and are ready to craft the food experience of your dreams. Listen to your stomach and check out the food tour options the locals have created for you. Pick the tastings that meet your eye from the list below. If what you're looking for is not there, don't worry! Let your local host know, and they'll personalize the tour even more. *Please keep in mind that this experience shows a base price that will change according to your requests and the personalized offer your local foodie creates for you, you create the tour yourself with your local host*

Inclusions: Private Tour, Local Guide, A selection of foods and drinks to taste, you choose!

Exclusions: Keep in mind that the experience is showing a basic price, it will change according to your requests, Hotel pick-up and drop off

Reviewed By BuonGusto380

On the 14 th of march we had the great pleasure of meeting up with Caley for a dsicovery of Capetian foods. Well, we discovered way more , we truly discovered how beautifull the local people of Capetown are. Caley was polite, well versed in the subject of food and general info about her beloved city, and had a great sense of humor. We had the most memorable day and just fell in love with the Mother city...

4. South Africa's Cape Peninsula Tour

Wow Cape Town Tours
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4.8 based on 4 reviews

A breathtaking journey of scenic beauty from the bathing beaches of Clifton, to the rugged outcrop of Cape Point and enjoy the two oceans beyond. This photography tour stops at Camps Bay via Sea Point, Clifton and Maiden’s Cove, Chapman’s Peak Drive, the Cape of Good Hope and Boulders Beach.

Inclusions: Professional guide and transpotation, Hotel pickup and drop-off

Exclusions: Food and drinks, Lunch, All Fees and Taxes

Reviewed By DorothyYVR

Had a wonderful experience with Wow Travel. They provided meet and great at the airport for our group, provided an exceptional private tour of the City and Cape area. We also booked transfers to Stellenbosch and received amazing service including a winery visit that was out of this world. Rushdie and his team were extremely knowledgeable, flexible with our ever changing schedule and made our visit to Capetown extremely enjoyable.

5. The high spirit evening Food & drinks walking tour

Cape Town, South Africa Venture South
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Get under the skin of the Mother city evening vibrations with a mix of local hangouts , traditional food stops , beer and food tastings , Secret gin and whisky bars,  and other places with a great atmosphere. Discover the 3 trendiest streets in Cape Town and learn what makes each of them so unique.

Inclusions: Tour includes:, Cape Malay food tasting in Bo kaap, Craft beer and biltong tasting, Secret Gin or whisky tasting ( beer tasting option also), Coffee or drink, Qualified fun tour guide., Snacks, Alcoholic Beverages

Exclusions: Transfers

Reviewed By CPfaff

We did 2 excursions with Mike and both were superb. First, we did a sunset e-bike ride along the coast through Chapman Pass. During this ride we stopped at a local vineyard for a fantastic tasting. Then we stopped at a local craft brewery for some of their samples. It was great having someone local guiding to so many amazing locations. Because we had such a great time our first time with Mike we decided to go with him on a Cape Peninsula tour. First stop was Boulders Beach to see the penguin colony. He knew all of the places to hit. After that we entered the Cape of Good Hope Reserve for the e-bike part of the day. This was a lot of fun and a great way to hit more stops and see more sights than a bus tour. A late lunch at a fantastic restaurant with ocean views ended our day. We all had an amazing day. You can’t go wrong with Mike and Venture South. He and his staff are incredibly personable and gave us some of our best experiences and memories of our visit to Cape Town. Thanks Mike!

6. Cape Town Foodie tour for Vegans & Vegetarians

Venture South

The best way to explore Cape Town if you are into freshly prepared healthy vegan and vegetarian foods. The Vegetarian food scene is amazing around Cape Town with many amazing secret food stops to pleasure your taste buds on the way. There are so many great options to choose. We will stop at at least 4 different local vegetarian spots to try out smoothies or fresh juices, and a wide range of surprising vegetarian treats  to choose from. You will have the chance to relax and soak up the peaceful atmosphere that comes with each different health food stop. Allow your guide to show you the local hidden spots with the best service, freshest foods and creative menus.  Also have a chance to choose from a health shot of your choice.  This is the ultimate tour for a vegan or vegatarian

Inclusions: Bottled water, 1 X health shot, 4 x Light meals snacks, 1 x smoothie of your choice, 1x dessert of your choice, Ebikes or normal bikes or driven tour, Snacks

Exclusions: alcohol

Reviewed By CPfaff

We did 2 excursions with Mike and both were superb. First, we did a sunset e-bike ride along the coast through Chapman Pass. During this ride we stopped at a local vineyard for a fantastic tasting. Then we stopped at a local craft brewery for some of their samples. It was great having someone local guiding to so many amazing locations. Because we had such a great time our first time with Mike we decided to go with him on a Cape Peninsula tour. First stop was Boulders Beach to see the penguin colony. He knew all of the places to hit. After that we entered the Cape of Good Hope Reserve for the e-bike part of the day. This was a lot of fun and a great way to hit more stops and see more sights than a bus tour. A late lunch at a fantastic restaurant with ocean views ended our day. We all had an amazing day. You can’t go wrong with Mike and Venture South. He and his staff are incredibly personable and gave us some of our best experiences and memories of our visit to Cape Town. Thanks Mike!

7. Cape Town: Wine Chocolate Cheese & Bubbles - Private Full Day Tour

Cape Town, Cape Town, Western Cape OTC Adventures

Join us for a memorable day in the rolling vineyards of the Western Cape's renowned wine estates.  We visit wine estates in Paarl, Franschhoek and Stellenbosch.  Enjoy a day of tasting, eating, relaxing and exploring.  Wine & cheese pairing, a wine & chocolate pairing, cellar tour & bubbly tasting, lunch at an exclusive wine-estate or in the town (whatever your preference) and a visit to the local towns, are all on the agenda for this tour!

Inclusions: All transport to and from your accommodation in central Cape Town, Services of an experienced knowledgeable private guide, 1 Wine & Cheese Pairing, 1 MCC Champagne tasting, A cellar tour, 1 Wine & Chocolate Tasting

Exclusions: Lunch and any other refreshments during the tour, Gratuities

Reviewed By HelFilb

Me and my partner did the India Venster hike with Lynette guiding us and we had the most fantastic day! Lynette was very friendly as well as very knowledgeable of the area and guided us up the mountain as well as through the history of the area and it’s surroundings. We were able to go at our own pace and the hike was very enjoyable and rewarding with a huge sense of achievement when we had finished! You will not look at table mountain the same after doing the walk knowing you have conquered it and I would recommend this hike to absolutely everybody as my partner and I had the best day and loved every second of it! Experiencing the mountain and the nature from the route was surreal and it was a once in a lifetime hike where you will make some incredible memories and see some amazing views. Already looking to book the next one- so many different hikes to do!

8. Private Winelands Tour including Stellenbosch and 3 to 4 Wine tastings

Kapstadt Insider

It’s not only the beauty of the Wine lands and the historical City of Stellenbosch that will blow you away, the South African wines are fantastic and paired with the gourmet food through-out the region its not to be missed. Get swept away by the overwhelming beauty of rolling vineyards while we take you on a breath-taking journey through the Wine lands of the cape.

Inclusions: Wine tasting, Bottled water, Driver/guide, Local guide, Professional guide, Hotel pickup and drop-off, Private tour, Transport by private vehicle, Face Mask, Hand Sanitizer

Exclusions: Lunch, Gratuities, Food and drinks, unless specified

Reviewed By Marylou E

Fabulous driver Yo-yo with so much knowledge of his country. He looked after us so well. The boat trip to seal island colony was astounding, so many seals, sunbathing or frolicking in the sea. The drives round Capetown involved stunning scenery with many photo stops. Lunch at Simon’s town restaurant by the harbor was delicious and the penguins we’re the highlight of the trip. We went to Cape of Good Hope and the point. Would thoroughly recommend this trip. Ask for Yo-yo.

9. The best of the Cape Winelands enjoying tastings & sublime cuisine

George Meyer

A comprehensive discovery and tasting of the magnificent Cape Winelands region, where old world meets new Journey into the magnificent Cape Winelands region, steeped in rich Dutch, British and French history. Discover the origin of wine in this beautiful part of the Western Cape and sample some of the best wines the region has to offer. Statistics reveal that South Africa might only be the 7th largest producer in the world, but this tour will reveal that we are definitely one of the finest producers in the world, with many international awards under our belt. Not only is the Cape Wineland region world renown for its award-winning wines, they are also highly regarded for their exquisite restaurants and incredible accommodation on offer, from luxury 5-star hotels to backpacker retreats for the more budget conscious.

Inclusions: Private transportation, Bottled water in the vehicle

Exclusions: Entrance fees, lunches, dinners, additional refreshments, dinner transfers and airport transfers, Costs of wine tastings

10. Full Day Private Wine, Choc & Cheese

Southern Sun Waterfront Cape Town, 1 Lower Buitengracht, Cape Town City Centre, Cape Town, 8001, South Africa ILIOS Travel

The Wine, Choc and Cheese tour pairs together 3 delicious treats in one day. You will learn how to pair different wines from award-winning Cape Winelands estates with corresponding cheese and chocolate variants.

Inclusions: Air-conditioned vehicle, Landing and facility fees

Exclusions: Lunch

Reviewed By Brown_Samantha

It was on time and we were happy with the tour. We will definitely consider it again when in Cape Town South Africa.

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