5 Health/Fitness Clubs & Gyms in Waterfront Communities-The Island That You Shouldn't Miss

Private, one-on-one Pilates training is the focus at Imprint Pilates. Established in 2018, and located in the heart of downtown Toronto, nestled in the Entertainment District between the financial District and bustling King West Strip. Imprint Pilates offers Private, Semi- private and small group Pilates, TRX & Yoga, including prenatal and postnatal training classes and Integrative Health Services. The knowledgeable team expertly guides personal training goals, pain management, rehabilitation, posture re-education, strengthening, conditioning and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs.

What sets Elle apart is our truly amazing instructors each hand picked for their knowledge, charisma and ability to motivate! We offer a variety of classes all involving different equipment and styles of training so you never plateau or get bored. Our classes are structured to cater to all fitness levels from novice to the pro.

TO Kinesiology is a Toronto-based company focused on providing professional in-home, condo or gym personal training, kinesiology and nutrition coaching services. Work with a Certified Personal Trainer and Registered Kinesiologist with a Master of Science degree in Kinesiology. Aside from getting a professional and quality service, this also means you might be eligible for a full or partial refund.

Whether it’s our years of experience working with other cryotherapy providers, the depth of knowledge on the benefits (and the science behind it), our cutting edge technology, or our individualized treatment protocols. Vital Cryotherapy is dedicated to leveraging cryo in the most effective ways possible for you. Visit us out today!