What to do and see in Pembrokeshire, Wales: The Best Spas & Wellness

We offer high quality massage by fully qualified, experienced therapists. If you need to relax then chose our Swedish and Indian Head Massages. However for those of you seeking pain/ fatigue relief, or improved sporting performance then we offer sports and deep tissue massages.Come to our treatment room at our quiet country location or use our mobile service to come to you.

Reflexology £35/60 mins., Traditional Thai Full Body Massage at £40/60 mins., Hot Oil Massage at £40/60 mins. Or Massage packages £60/90mins.

Offering professional treatments at affordable prices. Relax your body and mind with a beautiful massage treatment of your choice. Choose from Indian Head Massage, Hot Stones massage, Swedish Massage, Reflexology, Reiki and more. Treatments start from £12.00 for a 20 minute massage, to £45.00 for a 90 minute full body Swedish massage. Obtain deep relaxation and a sense of inner calm, peace and well-being. We also offer a selection of beauty treatments: spray tanning, brow/lash tinting, waxing, shellac gel nails, beauty facials, manicure and pedicure. Money saving packages are available to combine massage and beauty treatments, as well as value for money Holiday and Wedding packages.

Our retreats are based at Knowles Farm and is set in the beautiful Pembrokeshire countryside in over 300 acres of private woodland in Britain's only coastal National Park. The farmhouse and grounds provide a stress free haven above the Cleddau estuary, a perfect place to relax and rejuvenate. We offer holistic classes, day trips and bespoke wellness holidays.

The gym boasts an expansive range of resistance machines, free weights and cardio machines. The swimming pool is 9mx4.5m with a depth of 0.5m in the shallow end and 1.7m in the deep end. Featured in the pool is an endless fast lane. Also on poolside is a sauna, jacuzzi and sunbed, perfect for relaxation. The coffee lounge serves hot and cold drinks, snacks and meals. Open to all non members.

St Davids Wellbeing is a dedicated centre in the heart of St Davids which supports individual and community wellbeing on all levels. We offer the locals and visitors to Pembrokeshire a beautiful space to experience vibrant health and wellbeing in body, mind and spirit. Visit our website for the full list of classes, therapies and treatments available. Please email or phone practitioners directly to make bookings.

Based in Haverfordwest, JW Massage offer calming massage therapy to relive stress and relax the body. Our experience in the art of massage allow us to offer a range of treatments to suit everyone, with services including Swedish and deep tissue massage. We also offer Sports massage for athletes or anyone performing strenuous activities.

Can treat Sciatica, headaches & neck pain. The use of acupressure, joint manipulation and release of energy meridian flows all work in combination to release tension, ease nerve irritation, and alleviate pain. Thai massage combines a multitude of techniques allows it to target underlying dysfunction contributing to symptoms of pain.

Menevia Beauty & Spa is a new business offering a range of beauty and spa treatments for individuals, couples and groups. Treatments range from massages, facials, manicures, pedicures reflexology and beauty essentials such as eyebrows, nails, tanning and hair removal. There is also a spa shop retailing gifts and locally produced cosmetic products. There is currently NO SPA FACILITIES.

Main Spa Massage treatment rooms with conventional massage tables. Reflexology area with luxury leather vibro massage assisted lift chair, for those with mobility restrictions. We tailor the massage to exactly your needs. we carry out a fusion massage combining the most beneficial aspects of different disciplines. We would like to see you again even after we fix you! Established only recently in our brand new state of the art premises in the centre of Haverfordwest county town although we have several years of experience in this sector from both mobile and also operating with a well-known sports therapist, we have now decided to offer a one-stop spa and Massage therapy service here.