What to do and see in Greater Sydney, New South Wales: The Best Yoga & Pilates

January 9, 2022 Myesha Cogley

Discover the best top things to do in Greater Sydney, Australia including Yoga By The Sea, Peace Yoga Love, Yoga for the Soul Retreats, Flow mOcean, Paradise Yoga, Guringai Yoga Shala, Ayur Healthcare, The Yoga House, Surya YogaFit, Yoga Pavilion.
Restaurants in Greater Sydney

1. Yoga By The Sea

Tamarama Surf Club Bondi beach, Bondi, New South Wales 2026 Australia +61 411 336 476 http://www.yogabythesea.com.au/
Excellent
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5.0 based on 29 reviews

Yoga By The Sea

"Harmonize body, mind & soul in an oceanic setting..." Yoga by the Sea is known as the best coastal locations for yoga in Sydney. Indoors & outdoors, absolute waterfront yoga classes at: Bondi beach (on the beachfront rooftop of WakeUp hostel), Tamarama's Marks Park with oceanviews, and Bronte (at beachfront Surfclub). *You do not need to be a member of these clubs to attend the classes. Just book-in via our website. *BYO mats *Dolphin & whale watching a bonus, along with the oceanic soundscape & seascapes that have made Yoga by the Sea famous. *Great for nature lovers, fresh air junkies, and yoga lovers who have a choice of relaxed hatha yoga, OR active vinyasa flow power yoga classes to choose from. *Bookings essential *Open 7 days a week, all year.

2. Peace Yoga Love

Freshwater Lifesaving Club, Brookvale, Warringah, New South Wales 2100 Australia +61 402 842 738 http://www.peaceyogalove.com/
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5.0 based on 1 reviews

Peace Yoga Love

3. Yoga for the Soul Retreats

Narrabeen, Warringah, New South Wales 2101 Australia +61 435 549 108 [email protected] http://www.yogaforthesoulretreats.com.au/
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5.0 based on 6 reviews

Yoga for the Soul Retreats

Yoga For The Soul Retreats offers unique yoga and meditation retreats through breathtaking countries. You'll explore the culture and spiritual riches these amazing countries, Bali and Nepal offer, whilst enjoying a daily dose of yoga, meditation and more... Classes and courses are offered at South Narrabeen Surf Club on the Northern Beaches, Sydney Australia... Classes which feed the body, mind and soul... Far more than just a physical workout... Come and join our Yoga Community whether that be on a yoga retreat or on the beaches here at Narrabeen attending weekly classes and courses. I look forward to when our paths cross... Om Shanti Chetana

4. Flow mOcean

West Esplanade Near Manly Sealife Sanctuary, Manly, New South Wales 2095 Australia +61 452 249 895 [email protected] http://www.flowmocean.com.au
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5.0 based on 13 reviews

Flow mOcean

flow mOcean is a celebration of nature, conscious movement and the abilty to take life a little less seriously Located on the pristine beaches of Manly Harbour. flow mOcean offers: (SUP) Stand Up Paddle Board Yoga Stand Up Paddle Board Fitness Kayak Yoga Classes Kayak Fitness Classes Corporate & Team building days Hens and birthday Parties One-on-One Sessions Workshops Retreats

Reviewed By rebeccamS1909NI - Wentworth Point, Australia

I purchased Kayak Yoga for my partner and I for Christmas and we LOVED IT! The whole experience from beginning to end was great - our instructor was knowledgeable and supportive (my partner cant swim so was very nervous), she stayed with us the whole time until we got to the beach. The Yoga session was also great - as good as what you'd experience in any yoga studio, and the added bonus of the waves crashing on the shore and a waterfall running near by made it even better. We had a quick swim and a chat amongst the group before heading back. Oure recommended a great juice bar near by for afterwards also. 10/10 LOVED IT! :)

5. Paradise Yoga

Behind the Owl Door, 75 Riverview Rd, Avalon Beach, Pittwater, New South Wales 2107 Australia +61 439 419 211 [email protected] http://www.paradiseyoga.com.au
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5.0 based on 10 reviews

Paradise Yoga

​Paradise Yoga with Claire is a tranquil haven for stressed-out professionals to rediscover and nurture their calm, peaceful, self-confident and fabulous inner beings, so that they truly thrive and flourish. If you're ready to reclaim your inner fabulousness and restore your zest for life, escape to Paradise Yoga for simple movement, mindful breathing and tons of relaxation in a stunning setting.

Reviewed By howardo887 - Colchester, United Kingdom

As a near novice to Yoga I accompanied my sister, whilst visiting her in Avalon Beach, for a yoga session. Firstly what an amazing studio with a huge glass front giving stunning views over Pittwater and across to the Ku-ring-gai NP. Claire was great and despite my concerns about not being able to move correctly made the session one of the most relaxing times I can ever remember. A very small class made it very personable. Hopefully I will have time for a revisit.

6. Guringai Yoga Shala

1773 Pittwater Rd Suite 1A, Mona Vale, Pittwater, New South Wales 2103 Australia +61 410 122 870 [email protected] http://www.guringaiyogashala.com
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5.0 based on 10 reviews

Guringai Yoga Shala

7. Ayur Healthcare

Unit 1,169 George Street, Parramatta, New South Wales 2150 Australia +61 2 9635 7159 [email protected] http://www.ayurhealthcare.com.au
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5.0 based on 6 reviews

Ayur Healthcare

Highly Skilled, Qualified, Well Experienced Ayurvedic Doctors in Sydney. A holistic approach and an individually tailored plan in a safe, caring and calm environment. Ayur Healthcare is specialised in offering Panchakarma (Ayurvedic Detox), therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We believe in personalised approach and draw a comprehensive profile and detail treatment process is provided to minimise the risk. We provide Ayurvedic Consultation. We also provide all types of Ayurveda treatments. Ayurveda helps to achieve the quality of life and provides a treasure chest of elegant and insightful tools that are used to access the degree of disorder no matter how severe or slight and determine the root cause and ultimately begin reclaiming your health.

Reviewed By chandral797

I just love Ayurveda. I’ve travelled to India five times for treatment. As anyone who has gone along this route would know, Ayurvedic hospitals in India are invariably spartan, usually decaying from age and from the hot sun, and always boring. This year however, I couldn’t travel anywhere so I was panicking. Then by some awesome piece of luck I noticed an advertisement for Ayur Healthcare and immediately booked an appointment. I’m so glad I did as now I can never turn back. Ayur Healthcare is God’s gift to Ayurveda. Firstly, the clinic is set up in a beautiful old house. The treatment rooms all evoke the feeling of being in a spa with piped music and wonderful aromas. Also the staff are absolutely wonderful – particularly Mr John, the practice manager who has the nicest disposition and is always so obliging. And secondly, I have the best therapist in the world – Dr Anu, who is a Master of Ayurveda from India. She is not only adorable in every way, but she also gives a treatment unlike any I ever had in India. Instead of the generic ‘one treatment per session’ routine that is the Indian way, she gives 5 -7 treatments per session, all tailored to deal with the patient’s specific issues, even using different oils according to the age, weight and gender of the patient. These include the renowned Shirodhara Therapy, warm oil massage, medicated clay treatment, pummelling massage, steam bath and many more treatments. Ayur Healthcare is a fabulous discovery

8. The Yoga House

245 Victoria Rd Level 1, Gladesville, Hunters Hill, New South Wales 2111 Australia +61 2 9817 0078 http://www.theyogahouse.com.au
Excellent
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4.5 based on 6 reviews

The Yoga House

Reviewed By mindy_may71

I have been attending The Yoga House as a client for 13 years now and I just love the yoga and how it makes me feel. A few years ago, I felt I wanted to know more about the yoga to get myself healthier. I decided to undertake the teacher training and have not regretted my decision! I choose the Yoga House as they are close to home, but also because of the variety of teachers who offer a wealth of experience and knowledge. They have gently pushed me to strive to improve my personal practice and inspired me to want to help others through teaching good quality yoga. We were taught how to break down the moves for ourselves and how to teach them effectively to others. The teaching staff are always on hand to offer help and advice, even after the training is complete. Students are also encouraged to meet past students and attend a variety of classes to help strengthen the support. The Yoga House offers students a community of yoga teachers where you feel mentored and valued.

9. Surya YogaFit

U 3 133 Edgar St Condell Park, Bankstown, New South Wales 2200 Australia +(61)4046546688 [email protected] http://www.suryayogafit.com

It's a perfectly balanced platform for you who want to experience special moments in ordinary, busy life. We combine yoga and fitness classes to create a complete body-mind workout, balance the energy, restore the beauty and peace the mind. We provide gentle sessions, friendly environment and teach both English and Vietnamese languages.

10. Yoga Pavilion

15 Elizabeth St, Artarmon, Willoughby, New South Wales 2064 Australia +61 422 907 018 [email protected] http://www.yogapavilion.com

Have you ever wanted to hang upside down? Experience flight and inversions in a AntiGravity Hammock. You will discover the excitement and pure joy of moving freely in all directions of open space. The movements incorporate zero compression inversions, suspended stretching and most important, fun! Flip, swing and fly through space without even noticing that you’re working out.

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