What to do and see in Bulgaria, Bulgaria: The Best Yoga & Pilates

Yoga Dharma BG is a unique independent Yoga centre in the tranquil mountains of Bulgaria. We offer Yoga retreats and Teacher Training at 200- and 300-hour level. The centre is a local farmhouse and although modernised to include en-suite accommodation, retains its traditional features with wooden beams and stone floors. We are close to Veliko Tarnovo in the hamlet of Garcite, with only five or so houses. The grounds are large, and include an orchard, a small pool and is very private. Your Yoga holiday includes all meals on site, trips to local beauty spots and all yoga. The studio is large and airy in our converted barn. The Teacher Training is fully catered and includes all tuition, manual, teaching resources and final class assessment. The Teacher Training is accredited by Yoga Alliance International and Yoga Alliance. Martin & Fran have over 40 years’ experience each of teaching & practicing Yoga. Yoga Dharma was established 20 years ago, with course throughout the UK and Europe.

Orenda 111, is a place, where you can do yourself a massages, practice yoga pilates and more... • ORENDA massage 90min. 90 BGN • Sports massage 60 min.(deep) 70 BGN • Healthy massage 60 min. 70 BGN • Relax massage 60 мин. 60 BGN • Classic massage 60min. 60 BGN • Detox massage with HONEY 30min. 50 BGN • Back massage 40 min. 40 BGN • Anti cellulite massage 40min. 30 BGN

The Seven Senses - Organic Wellness Centre

Salt room SALT ME is a room filled with salt, with special medical purpose to inhale medical grade salt which strengthens the body and cures a lot of diseases. Halo-therapy at its best in Salt ME salt cave. You can come with friends or alone and take a session of 45 minutes. You will enter our salt room, the lighting will change, a special relaxing music will start and the halogenator will start puring medical grade salt participle which will go deep inside you to clean your lungs, arteries, your inner body. The salt therapy is especially useful for asthma, strengthening of the immune system, for smokers.

A huge spa & fitness situated on 4000 sq m in the Center of Sofia. Here you can enjoy: Indoor swimming pool / 25/12 m/, children’s pool, jacuzzi, vitamin bar; 2 saunas, steam bath, salted room; Turkish bath hamam, summer garden, sun bed, fitness , group sports classes hall, a big variety of massages and spa rituals, facial treatments, manicure & pedicure, hair dressers , 5 stars service.

We (Rade Center) believe that Everyone Can Live Free of Pain: To free the pain we do Therapies, Counseling and Diagnostics such as: 1)Yumeiho- Japan style therapy for pains in the spine and limbs; 2)Deep Tissue Massage- for pains in muscles of the body; 3)Emotional Unblocking- help for physical problems caused by excessive emotions; 4)Diagnostics with Quantum Bio Analyzer- The Analyzer lists 235 parameters of your body in form for mailing; We have the policy: Don't like it - don't pay it.

Pulse Fitness & Spa Mladost is located very close to Business Park Sofia. The club gives an opportunity to all citizens of the neighbourhood of Mladost to enjoy its total area of 5500 square meters, 5 floors, over 250 parking spots, 3 group training halls, a 5D spinning studio, a protein bar, a sports clothing and accessories store, a huge spa area and fitness equipment, made by the top brands.

Located in the immediate vicinity of one of the greenest parks in Sofia and only a 10-minute walk from West Park Metro Station, Pulse Fitness & Spa WEST PARK will enchant you with its perfectly balanced blend of impressive outdoor and indoor sports facilities and vitalizing body and the spirit spa zone.

Pulse Fitness Deluxe is the first Pulse Fitness & Spa club in the very heart of the Capital city, designed to provide an elite place for sports and fitness. You will find it in close proximity to the National Assembly Square and a 3-minute walk from Sofia University St. Kliment Ohridski.