Top 5 Yoga & Pilates in South Wales, Wales

Established in 2007. The Lazy frog provides a safe, calm and relaxing space with a range of holistic treatments designed to help you achieve better health and wellbeing. Floatation rooms - Infrared sauna - Massage - Acupuncture - Reflexology - Reiki - Yoga - Qigong - CBT - Counselling

The Weight Care Centre was established by Dr. Essam El Fayoumy in 2008 with the aim of helping people achieve their ideal weight and health. Our services include: Weight Loss Management Residential Programmes Nutrition Programmes Personal Training Holistic Therapies

A boutique hot yoga studio perfect for those looking warm up in a yoga class. Hot Yoga Swansea Bay specialises in Hot Yoga Flow, Bikram Hot Yoga and Ashtanga, one to ones and private group bookings. A maximum of 5 per booking so a perfect venue for a private party to experience a yoga / hot yoga session. Or travelling solo? This also welcomes one to ones or friendly small classes for newcomers.

A unique, holistic retreat in the heart of Cardiff, our beautiful Mongolian yurt is a haven of tranquillity and stillness, a place to relax and revive whilst escaping the hustle and bustle of city life. We offer a range of holistic therapies including massage with several therapists working from the space and we provide all manner of interesting workshops including yoga, meditation classes, mother and baby massage, shamanic circles and gong baths to name some. Are you in need of some nurture, tranquillity and self healing? Let one of our highly skilled therapists guide you into a deep state of blissful relaxation, taking care of your physical, mental and spiritual well-being, all within the walls of this stunning yurt. Our aim is to bring balance to the individual in whatever form is needed, be it physically and/or emotionally, using therapeutic massage, natural medicines, nutritional advice and energy balancing.