City: Bali
Top Things to do in Bali
Top 10 Yoga & Pilates in Bali, Indonesia
Bali is a living postcard, an Indonesian paradise that feels like a fantasy. Soak up the sun on a stretch of fine white sand, or commune with the tropical creatures as you dive along coral ridges or the colorful wreck of a WWII war ship. On shore, the lush jungle shelters stone temples and mischievous monkeys. The “artistic capital” of Ubud is the perfect place to see a cultural dance performance, take a batik or silver-smithing workshop, or invigorate your mind and body in a yoga class.
Restaurants in Bali
1. Studio Pilates - The Art of Body
Overall Ratings
5.0 based on 64 reviews
Studio Pilates sits in the heart of Seminyak; a fully-equipped studio staffed by STOTT PILATES trained instructors.We offer Pilates programmes designed to engage and strengthen your core, waist and lower back muscles, helping improve posture and prevent injury. Our rehabilitation programmes are delivered in a one-to-one setting and designed to challenge and stabilise the spine, shoulders, pelvis, hips and knees. Our small group workout sessions are innovative, intense and highly effective and will leave you lean, toned and flexible.Whether experienced or a complete beginner, we promise you an amazing full body workout that will keep you coming back for more. And now we offer Bowen Technique, whether you suffer from back pain, headaches, IBS, infertility, stress, muscle strain, or anything else, Bowen will help your body do what it can to fix itself.
Reviewed By hannahkZ5958DJ - Wellington, Canada
My first time doing Pilates and the instructor was so helpful!! I did the semi private class with a few others. Will be coming back for sure. My body felt amazing after (and sore - but good sore). So happy I found this studio in Seminyak!
2. AmrtaSiddhi Ayurvedic Health Centre
Overall Ratings
5.0 based on 227 reviews
Authentic Ayurvedic Centre offering Ayurvedic Consultations, Treatments, Pancha Karma, Detox- and Weight Loss Programs. Accommodation on site.
Reviewed By Mywondrousjourney
I am grateful for this 12 day Pancha Karma journey, Dr Sujatha and Dr Remil and loving staff for patiently supporting the transformational healing process. It was difficult at the beginning, enlightening to become aware of my physical issues I had ignored, my emotional patterns started to amplify for me to take charge, at day 6 the Ayurveda Indian healing food tasted like heaven! 4 kilos lost and Must TO DO things in life, once or every year!
3. Apneista
Overall Ratings
5.0 based on 239 reviews
Reviewed By marcinkD5567QB
Apneista was hosting an 8-day freediving camp with some of the greatest professionals in the world. The crew smoothly pulled off an event with 20 instructors and 70 participants. Together with the joint business Blue Earth at the hill they have the most amazing venue to learn, train, dive, and then have some excellent time off with delicious meals and great company. And although you could virtually live there, the Apneista team cares about the local community, constantly encouraging to spread some love and visit other places.
4. Ubud Pilates
Overall Ratings
5.0 based on 90 reviews
Hidden away in the heart of Bali, Ubud Pilates studio provides an intimate, private and unique space for your practice. We specialise in Pilates mat work, with quality props, at multiple levels of difficulty & intensity.
Reviewed By heatan0 - Uppsala, Sweden
I thought I might have tried Yoga while in Bali. That was not the case. Instead I saw that I was living just next to a Pilatesstudio - after 10 times with Åsa, I'm hooked. WHY PILATES - was my first thought. I knew heard a bit about Yoga but not Pilates. Pilates is a great compliment to my usual barbell workouts in the gym. It works with active stretch, joint mobility, supporting muscles, general core stability and balance. After a few classes, my conclusion is that every person from office worker, to construction worker, young and old will have some benefits from pilates. 5 out of 5 - Studio (relaxing, great fans, fresh water and good sound) - Variation (Åsa used a lot of different equipment and the sessions varied a lot). - Location (you can park your scooter in the ally where the studio is. It's just outside of the busy Ubud in Penestanan, which is perfect). - Åsa (super experienced and knowledgable, very professional and nice, hawk eyes, sees everyone and makes it easy to adjust to your level, super CLEAR instructions, makes you UNDERSTAND pilates, quick in communication and just a nice person :) ). I warmly recommend you trying Pilates with Åsa! If you come to try Yoga, also give this a try - you will not be disappointed. I did 10 classes with mostly beginner and some intermediate. The beginner is great even for me who has basic strength. The intermediate is a bit more demanding on muscle stamina and that you got some of the bracing basics down. Will continue when I get back home to Sweden for sure!
5. Ubud Yoga House
Overall Ratings
5.0 based on 513 reviews
Reviewed By Christina_123_123
I did my 200 hours yoga teacher training and it was truly an amazing experience! Words cannot describe how good this course has been. I really enjoyed all the yoga classes, the yoga philosophy and the deep conversations we had. Sheila is great in teaching and has a lot of knowledge to share. The course was built up perfectly. The location was also fantastic. I was a beginner when I started, but with all the knowledge this month gave me I am feeling very confident and happy about where I am today in my yoga practice. Thank you so much for this opportunity. Cannot wait to be back:)
6. Blooming Lotus Yoga
Overall Ratings
5.0 based on 173 reviews
The Blooming Lotus Yoga Retreat in Bali is an oasis of peace and tranquility. Firmly rooted in the classical yoga tradition we offer in-depth teacher training courses, yoga retreats & classes, year round for both beginners and advanced students. Join us in Paradise to Experience the Bliss of your own Luminous Being.
Reviewed By 829l_anem - Sardinia, Italy
I spent an unforgettable week at BL, filling my own cup with positive energy and calm and meeting extraordinary people from all around the world. Our teacher Bindi, was such an inspiring person; truly wise, kind, compassionate and such a good listener. The venue, the staff, the food,.... everything was so perfect! I’m now back home with plenty of tools to reach inner peace... and heart full of gratitude for everything BL and Bindi gave me !
7. Serenity Yoga Lembongan
Overall Ratings
5.0 based on 230 reviews
We have created a sanctuary for you during your stay in paradise, and a wonderful environment to meet like-minded yogi adventurers and travelers. We offer a variety of daily drop-in classes, weekly workshop series (YACEP), year round Signature Deluxe & Pure Yoga Packages, annual Serenity Yoga, and Vitality Yoga & Fitness Retreats, & YTTs. Join us for your daily dose of yoga zen whether that comes in the form of Vinyasa Flow, Morning Flow, Gentle Flow, Sunset Flow, Fly High Yoga, Power Yoga, Yin & Yang, Yin Nidra or Yin Yoga. We are a Registered Yoga School, offering specialized & small Yoga Teacher Training programs, all accredited by Yoga Alliance. Our Lead teacher is E-RYT 500, YACEP, with over 7500 hours teaching experience. 200 Hour Vinyasa 300 Hour Advanced Vinyasa & Yin 100 Hour Advanced Vinyasa Sequencing & Anatomy 100 Hour Taking the Seat of Teacher 100 Hour Yin Yoga 50 Hour Yin Yoga (module 1 - Chinese Medicine; Module 2 coming soon!) Send us an email for more information :)
Reviewed By wibuhamburg
What a wonderful, peaceful yoga spot! Spacious Shala, combined with good equipment and a love-for-the-details interior in a nice blooming garden. Surrounded by ocean sounds, singing birds and palmtrees a nice place to calm down and focus on your practice. All-level classes led by exceptional experienced international teachers, always bringing on a good vibe and a good playlist :) I took several Vinyasa Flow-, Morning Flow-, Sunset Flow-, Power Yoga- and Zumba Classes and -what can I say- they were all excellent. Totally can recommend this place, with its lovely staff and definitely will come back!
8. Fly High Yoga
Overall Ratings
5.0 based on 77 reviews
Fly high, defy gravity and have fun! FlyHighYoga is popular and new style of aerial yoga. It started in 2012 in Ubud, Bali with the development of the FlyHighYoga Belt. This belt is a simple and unique tool for a gravity defying, creative, fun, precise and alignment-based style of yoga. With the FlyHighYoga belt, you are able to do regular yoga poses (and other gravity defying moves) in a supported way. This makes the progression of your practice easier, more precise, more intense and more fun!
Reviewed By marianahuertamh - Bali, Indonesia
I took both trainings and I had an amazing experience, Jose is a Great Teacher and I enjoyed every second of it. I had the opportunity to train on a safe and respectful environment, in which I learned so much about the biomechanics of the Body and experienced an impressive increase on my range of motion throughout the trainings. Fly High Yoga is the perfect combination of alignment and flow and it is so much fun, I loved it.
9. Yoga Bliss Lembongan
Overall Ratings
5.0 based on 150 reviews
The Yoga Bliss studio is located at the back of Green Garden Restaurant. We offer Ashtanga, Vinyasa, Yin, Restorative and Flow classes all year around. Yoga Bliss organise a unique weekly program of Retreat on the beautiful Lembongan Island combining our two favourites things: Yoga & Surf!! If you do not want to surf, you can always join one of our 4 days Yoga Retreat. We as well host Yoga Teacher Training program (100, 200 and 300 hours Course) so contact us directly if you need more informations!!
Reviewed By JocSutton
Life changing experience ????????♀️????☀️????????????Beautiful people at Yoga Bliss all around????Merete was amazing all around, she went above and beyond to answer any questions or concerns and putting your mind at ease if needed. She is very prompt to respond in coordinating all the Surfing and Snorkeling activities which is a must! I can’t say enough good about the entire experience from the moment I arrived at the airport to be picked up by my driver! Be sure and download WhatsApp, it’s key for communicating and coordinating! Beautiful clean Bungalows, amazing pool and beautiful Yoga Shala!
10. Samasti Yoga
Overall Ratings
5.0 based on 60 reviews
Samasti Yoga teacher training provides a unique opportunity to study and practice yoga in our beautiful venue in Bali. Our 4-week intensive Yoga Teacher Training differentiates itself by offering a complete and in depth training into the yogic sciences. As Western practitioners we combine the ancient knowledge of the East with the latest understandings and research coming out of the West
Reviewed By bazumba - India, null
This has been an amazing journey! we started of slowly with a lot of care to every student, by the second week the challenges began! I love the fact that this course is so much more than just asana workout! every day we were introduced to the philosophy of yoga and a good explanation of the anatomy. it is a deep dive into the ancient traditions and everyday we were practicing it all on ourselves. Every teacher is such an individual, they are so different, but fully complete each other! It was a magical time i will always remember! Because when people gather together in order to become better versions of themselves (doesn’t matter students or teachers!) this is when real life begins!
