Top 10 Health/Fitness Clubs & Gyms in Moscow, Central Russia

Modern club with gym new generation Milon.Effective workout in 35 minutes.30 % more effecient than conventation fitness.Individual training program.Personal trainer.The result.

EMS full-body training is a very interesting training form, as all muscle groups can be stimulated at various levels. This provides high flexibility in training control for individual muscle groups, and saves training time (40 minutes). Various goals can be pursued with EMS training (from muscle growth to loss weight and back pain relieve).

The best way to understand culture of the other country is to visit Dancing Academy. First time im Moscow ? Want to expirience smth new? 5 Life Dancing Academy gives you awesome opportunity ! We have more than 32 types of dance ( ballet/dancehall/jazz modern/ stripplastics/pole dance etc) and fitness activities (stretching/pilates/yoga etc). 5 classes located at the heart of the city!

Russian spa

Salt room ( salt cave ) - a room for the creation of health microclimate in which the walls are lined with sea salt blocks and the floor is laid out with a bulk layer of sea salt . Health Course in the salt cave enables people to effectively cleanse the respiratory system from dust and microbial contamination , vosstanovitnormalnuyu microflora of the respiratory.

Traditional Russian hospitality and bath traditions from all over the world - all this combined in Russian sauna Usadba Bannaya. In 2000, the company's founders set out to create an all in one - metropolis extraordinary oasis of relaxation and wellness, combined with modern comfort and traditional folk flavor.

Traditional Russian hospitality and bath traditions from all over the world - all this combined in Russian sauna Usadba Bannaya. In 2000, the company's founders set out to create an all in one - metropolis extraordinary oasis of relaxation and wellness, combined with modern comfort and traditional folk flavor.

Grand Fitness centre is situated on Tverskaya street in Marriott Moscow Grand hotel in the city center. Grand Fitness has a gym with state-of-the-art equipment, swimming pool and saunas. Guests of Grand Fitness are provided with personal trainings service.