Top Things to do in Mysore District
The 7 Best Yoga & Pilates in Mysore District, Karnataka
Discover the best top things to do in Mysore District, India including Badri Yoga School, Linga Ashtanga Yoga, Samyak Yoga, Yoga Gita, Yoga Bharata, Nirvana Yoga Shala, Turiya Wellness Centre.
Restaurants in Mysore District
1. Badri Yoga School
Overall Ratings
5.0 based on 80 reviews
The Badri Yoga School is a family run Ashtanga Vinyasa Yoga and Pranayama School in Gokulam, Mysore. We pride ourselves on educating local and foreign students in both disciplines at all levels.Our teaching method is structured to ensure each student receives individual attention and guidance to best support the advancement of their practice.We would be delighted to hear from you if you require further information.
Reviewed By mxvillaven
This was an amazing experience! I took classes there 1-30JUNE 2019. For me this was the best decision ever. I wanted to learn proper Ashtanga Yoga for my own practise. As it was a huge 'investment' to go all the way to India from China, I wanted to be sure that the center/school selected could be the best option available. So I decided to do a mini-research and I contacted 36 schools related with Ashtanga Yoga based in India (1-2 months in advance). At the end, I decided to go for Badri School - Reasons: 1) Maximum 12 students at a time; 2) You have full attention from Sir Badri while he teaches you step by step/day by day the different Asanas; 3) Cost was affordable for one month; 4) His expertise 40+years of experience; 5) Mostly are local students (10 of 12 were locals); 6) You learn traditional Mysuru Ashtanga yoga asanas and breathing. And I am so glad that I booked with him! For all those reasons, that are real, I will totally recommend this school for learning about this pracitse. Thanks again Sir Badri for all your time, patience and knowledge. You will be proud to know that I am still practising and even sharing with others, so I can keep on my motivation. Hopefully, I will come back to keep learning and improving. Best wishes! Nadia
2. Linga Ashtanga Yoga
Overall Ratings
5.0 based on 17 reviews
Reviewed By Darrigopatrick
Highly recommend Jai! I came to practice with Jai because my US Ashtanga teacher completed her teacher training with him five years ago. She frequently speaks of the ways his techniques, presence, and teachings supported her own growth in the physical and spiritual aspects of yoga and life. When the opportunity came for me to go to India with my teacher, to learn from her teacher, I jumped at the chance! I was NOT disappointed. Jai’s devotion to yoga is obvious. He takes his work and position very seriously and has a clear, honest, and supportive approach to teaching. What I found the most valuable is his deep understanding of each asana and his ability to see each student’s unique needs, provide guidance, and support growth. With all the yoga shalas and gurus to study with in Mysuru Jai offers a humble and dedicated presence and he will NOT disappoint! I highly recommend Jai and Linga Ashtanga to anyone, beginner or advanced! Namaste
3. Samyak Yoga
Overall Ratings
5.0 based on 144 reviews
Residential Yoga Teacher Training Center located on the outskirts of Mysore on the banks of Cauvery river engulfed with palm trees, sugar cane and paddy fields. It offers four week-long yoga teacher training courses in Hatha Yoga, Ashtanga Yoga and Vinyasa Yoga styles with the certification of Yoga Alliance US and Yoga Alliance Professionals (UK).
Reviewed By aubeleliana - Buenos Aires, Argentina
A space for self-knowledge and physical, mental and spiritual development. It exceeds any expectation. The environment surrounded by nature, the experienced teachers and the comfortable facilities provide the ideal set to surrender to practice and grow.
4. Yoga Gita
Overall Ratings
5.0 based on 7 reviews
When practiced in the right direction, Yoga transcends the limited individual entity into the whole, uniting the individual life to life itself. Until that happens, people will be experiencing a glimpse of it, staying in the illusion of what is life, building concepts about themselves. For thousand of years, Sages have transmitted that wisdom through sacred texts such as the Upanishads, the Baghavad Gita, and the Patanjali Yoga Sutras which have to be read from a pure and neutral angle to be understood in a proper way. Vijay Gopala has established the link from that wisdom to the common mind, and spread this knowledge to his students. Yoga GITA teaching is the thread that align “MY LIFE” to “LIFE” by dissolving the borders that separate you from life for it to be revealed in its full potential and peace of mind can be attained. When all beings will find peace, the world will become a place of love. Yoga is the path of life. Realize you are it by joining us in this marvelous journey.
Reviewed By 964poojaa
Yoga Gita is a truly unique Yoga school and I can say it from my personal experience which has not been less than "LIFE TRANSFORMATIVE". Vijay Gopala, the founder of the school is one of the few Yogis I can say who have experienced the true depth of Yoga and are committed to revive and spread ino this world this ancient knowledge. It was here in Yoga Gita that I learnt that Yoga is much more than just making body movements. Yoga is a holistic subject, when practiced in its'true form, it has the potential of flowering each and every aspect of an individual's life. I have personally benefitted from Vijays teachings by gaining physical health and fitness, being more calm and anxiety free, gaining more awareness and becoming a happier person in life :) . If you wish to visit this serene place; it is possible to visit for a day or even possible to stay in for a few days or for a deeper learning even for a year or more! Drop in and experience for yourself!!!
5. Yoga Bharata
Overall Ratings
4.5 based on 6 reviews
Ongoing Yoga Classes - Hatha,Bharata Ashtanga Vinyasa, Mysore Style Classes, Pranayama, Weekend Workshops, Marathon Suryanamskara Yoga Shop - Book house/library, Clothes, Mats etc..
Reviewed By Ydna82 - Lausanne, Switzerland
I really enjoyed my yoga class today. I was able to decide on short notice and was pleased with the responsiveness of the team. During the class I felt welcome and I could see the teacher adapted well to the various levels of the participants. The particular focus on alignment was really important to me.
6. Nirvana Yoga Shala
Overall Ratings
4.5 based on 96 reviews
Nirvana Yoga Shala Yoga & Meditation Center where regular classes held Kundalini Yoga, Hatha Yoga, Ashtanga Yoga, Back bending and hip opening classes. We are offering Residential Teachers training 200H & 500H in Ashtanga , Hatha Yoga and Kundalini Yoga . The residential facilities having 12 suite room with Kitchen, 16 Pvt room with Ensuite bath rooms, Souna, Jacuzzi. Workshops: Singing Bowls, Pranayama, Meditation, Ayurveda, Acroyoga, AirYoga, Yin Yoga.
Reviewed By jlferns
Nirvana Yoga Shala has totally exceeded my expectations. Safety (single lady): The buildings have a permanent security guard attached to each of them. Any stranger coming in, the guard will always question them first. Absolutely safe. The 615am morning practice was held conveniently in same building as the sleeping accommodation. Rooms & Amenities: I stayed at the Osho building. The room is spacious, with clean bathroom, a balcony that overlook the backyard. Clean and comfortable for a Yogi. Good wifi connection. Filtered Water is available along the common corridor on every floor. There is kettle, safe, hair dryer in the room. Washing machine, iron board are available at the laundry area. Food: Good mix of Indian and Western cooking. Hatha Teacher: Shilpa is an amazing teacher. I learnt so much from her. She is ever so patient and approachable. Her instructions were very clear and adjustments were one of the best that I have experienced. Pranayama & Mediation Teacher: Shashi is very intelligent and thoughtful teacher. He understands the different culture each student is from. He is patient and open to share about different concepts of Pranayama & Mediation & History of Yoga. He is a great story-teller about Yoga lineage and history. Always very refreshing to hear his stories about history. Ayurveda & Anatomy: The teacher is very knowledgeable and very willing to share her knowledge with us. Patiently answer all our questions. Other staff: Pallavi, Rashmi are always helpful and friendly. Such beautiful souls to have around in the Yoga Shala.
7. Turiya Wellness Centre
Overall Ratings
4.5 based on 9 reviews
