The 6 Best Yoga & Pilates in Koshinetsu, Chubu

Vinyasa inspired yoga classes in Nozawa Onsen, Japan with an emphasis on snowsports injury prevention through strength, flexibility and balance. Led by yoga and Pilates instructor and experienced physiotherapist Eliza Ballard. All classes taught in English. Class schedule available on Facebook page, morning classes offered daily, commencing December 22nd 2017. All levels welcome, no previous yoga experience required.

Komorebi is the first Yoga studio in Hakuba. For class schedules please check our facebook page. We also organize retreats for small intimate groups in the summer. The retreats are brought to you by Yogis from India who will teach you the way of thinking, how to liberate your body and even about vegan cooking. During the summer the we will be taking you to the beautiful Hakuba mountains, rivers, lakes and forests to help you rekindle your relationship with mother nature.

Hakuba Mountaincross offers regular classes for group training and yoga. Personal training and private groups training and yoga are also available. Whether you are a multi-sport athlete or training for your specific sport, want to lose weight and get in shape, love Crossfit or Yoga, we believe that gym training will make you a better athlete by improving overall strength or overcoming specific weaknesses. We train the whole athlete, but recognize that the rock climber is a very different beast than the downhill ski racer and will adjust and supplement as necessary. Our objective is to make you the best athlete you can be.

Manu is a certified massage therapist and uses various massage techniques like Ayurveda, Deep Tissue, Swedish, Lymphatic drainage and Reflexology. Customized massage techniques are used according to the need and body condition of each client, to relieve stress, fatigue and pain. He is also Yoga instructor and facilitate group Yoga classes, Workshop, Seminars, Corporate Yoga lessons & Private Yoga.