The 10 Best Spas & Wellness in Western Province, Sri Lanka

July 18, 2021 Stefan Strunk

Discover the best top things to do in Western Province, Sri Lanka including Angsana Spa Marino Beach Hotel, Sri's Aqua Healing, Sahana Ayurveda & Villa, Ruthi's Fish Spa, Thusare Talking Hands, The Ashram Center for Ayurveda, Prana Lounge, H.E.R. Holistic Center and Spa, The Spa Negombo, Spa Secret - Ayurveda & Spa.
Restaurants in Western Province

1. Angsana Spa Marino Beach Hotel

590 Main Road 7th Floor, Colombo 3, Colombo Sri Lanka +94 11 2 550171 [email protected] http://www.angsanaspa.com/find-a-spa/angsana-spa-marino-beach-hotel
Excellent
80%
Good
20%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 5 reviews

Angsana Spa Marino Beach Hotel

2. Sri's Aqua Healing

1 Kalinga Place ,Sulaiman Avenue, Colombo 11222 Sri Lanka +94 77 386 9001 [email protected] https://www.facebook.com/Aquahealing
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 17 reviews

Sri's Aqua Healing

SRI'S AQUA HEALING AQUA HEALING is a very gentle yet extremely powerful healing therapy. Anybody can receive and benefit from AQUA HEALING regardless of age. AQUA HEALING is a soothing wellness therapy and also a therapy to prevent disease and chronic ailments such as back aches, muscular pains and headaches etc., Relief from anxiety, sleeping disorders, stress and depression too can be obtained by receiving AQUA HEALING . The Founder / Practitioner Sri gives AQUA HEALING on a one to one basis. Sri will float the receiver face upwards in 3-4 feet of water, ensuring that the receiver is totally comfortable and has complete freedom of movement aided with the buoyancy of water. This would also eliminate any aqua phobia or fear of water. Based on the receiver's needs and his adaptability and response to the therapy, Sri will apply various carefully researched and proven techniques to relieve mental and physical stress. The relieving of stress will create an ideal state for mental energizing. The deep calmness so achieved, revitalizes the receiver in body and spirit. The mind and body will be in perfect accordance, balanced and harmonized. Throughout the therapy, Sri will maintain a very close watch on the receiver and will be very sensitive to the receiver's responses and needs. Sri will use all the different mental emotions, mental powers and physical reactions of the receiver to give a holistic wellness of body and mind and energize him mentally and physically to successfully face life's challenges. The receiver's mind is emptied of all stress, anger, pain and sorrow and total mental purification is achieved. Once this is done, all bodily discomforts will disappear to induce absolute peace and harmony both mentally and physically. AQUA HEALING also increases mental power and heightens the receiver's awareness of the outside world. Many people lack proper, deep sleep that brings about total relaxation mandatory for the revitalizing of the human body. It is an accepted fact that mental stress is the root of physical ailments. This is borne out by the fact that people with luxury/comfortable life styles yet suffer from gastritis, chronic asthma, migraine, high blood pressure, hypertension, and heart ailments - all of which can be linked to mental stress. A person's cosmetic appearance too can be affected due to mental tension. A dull skin, dark rings round eyes and bags under the eyes are visible signs of stress and tension. All persons have a glow on their skin but it varies or does not come through due to mental stress. Concentration on the mind to activate its healing powers and emptying it of negative emotions results in a glowing skin. This can be easily achieved through AQUA HEALING which is 100% free of chemicals. The wonder that is the human mind has much energy and curative powers. With his AQUA HEALING therapy, Sri subtly neutralizes the receiver's mind and harnesses the mental energy and healing powers to heal and relax the receiver's body and the resultant holistic wellness and energy will be long lasting. Sri"s AQUA HEALING is the ideal means to cope and combat 21st century stress and hassle. It is not strenuous but very relaxing and does not involve internal medication. One to one sessions assure privacy and flexibility of timing etc., Practitioner Sri's empathy with the receiver and his ingrained gift for healing are added bonuses.

3. Sahana Ayurveda & Villa

Wadumulla Road Kaluwammodara, Aluthgama 12080 Sri Lanka +94 77 599 6951 [email protected] http://www.sahanaayurveda.com/
Excellent
94%
Good
0%
Satisfactory
6%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 17 reviews

Sahana Ayurveda & Villa

4. Ruthi's Fish Spa

128 Lewis Place Kudapaduwa, Negombo 10230 Sri Lanka +94 71 830 3949 [email protected] https://www.facebook.com/Ruthis-Fish-Spa-1575743685989694/
Excellent
82%
Good
18%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 11 reviews

Ruthi's Fish Spa

We do the Professional Fish Spa with the Garra fish who also called as Doctor fish, which has a natural healing power in them. They nibble ur feet. takes away your dead skin, while giving you a Micro massage that effects your Blood circulation. it helps to get release from Stress & Strain. also we Do Pedicure, foot massage and Head Massage for very reasonable price.

5. Thusare Talking Hands

103/12 Dharmapala Mawatha, Colombo 00700 Sri Lanka +94 11 2 302631 [email protected] http://www.thusaretalkinghands.com/
Excellent
88%
Good
6%
Satisfactory
3%
Poor
2%
Terrible
1%
Overall Ratings

5.0 based on 173 reviews

Thusare Talking Hands

We provide training and economic empowerment for the visually impaired through the provision of top quality shiatsu massage therapy in Colombo, Sri Lanka Why Thusare Talking Hands Treatment: The therapy helps many chronic and acute problems such as headache, back pain and fatigue, or may be taken for relaxation and stress relief. Ethical Massage: Shiatsu acupressure massages are provided through a cotton cloth. No oils are used and there is no need to undress. Quality: Our blind therapists have high sensitivity to touch and are expertly trained by a Japanese Master. Social Purpose: Our work provides opportunity, self-respect and dignity for previously unemployed visually impaired Sri Lankans. All profits are reinvested in furthering this goal.

Reviewed By lovestravelin81 - Toronto, Canada

I ran into this through TripAdvisor and decided to listen to the fantastic reviews. It was exactly what people have previously said. Great massage and found a nice balance of pressure without pain. It was slightly difficult to find. It's the last dwelling on a street behind some commericial building. Go there for sure.

6. The Ashram Center for Ayurveda

75b1./1, Archbishop Nicolas Markus Mawatha Thaladuwa, Negombo 11500 Sri Lanka +94 31 2 849778 [email protected] https://www.facebook.com/The-Ashram-Center-for-Ayurveda-1582998212011312/home
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 7 reviews

The Ashram Center for Ayurveda

Reviewed By sarath_48

.I met with an accident in India and had to undergo a fixation surgery of L2 Vertebra.After the surgery Dr Damayathi Fernando did a excellent job in pain management..Mentally and physically it was very good experience. The friendly staff are very well trained to do a professional job under the guidance of the doctor. For Authentic Ayurveda treatment this is the place in Sri Lanka

7. Prana Lounge

60 Horton Place, Colombo 00700 Sri Lanka +94 76 557 5556 [email protected] http://pranalounge.lk/
Excellent
94%
Good
6%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 33 reviews

Prana Lounge

Prana Lounge & hOMe Nestled in the heart of Colombos Cinnamon Gardens this is an oasis of peace set in a beautiful heritage building. Prana Lounge is a serene space devoted to health and wellbeing. We share a wide variety of yoga, meditation and fitness classes, as well as holistic treatments and therapies, workshops and health-related seminars. Enjoy finding a like-minded community or focus purely on relaxation. Each of the five beautiful hotel rooms at Prana hOME are uniquely designed, whilst preserving the integrity of this historic property. A space to breathe within a vibrant city, ideal for those looking to enjoy a wellness break. A stay at Prana hOme allows you to combine rejuvenating treatments, yoga classes, holistic health food in the new Seed Cafe, alongside exploring this inspiring capital city. Let self-care become your new travel Mantra.

Reviewed By CeciCorriga

I changed my booking at the last minute, and I’m so glad I did!! The room is big, very nicely furnished and very comfortable. The atmosphere is very nice, with a little cafe (which tends to be quite busy in the morning cause the food is delicious!!), a shop, and different Ayurvedic treatments and yoga classes available. Unfortunately I couldn’t try the yoga class that was given for me at check in (had too many other things planned already), but if I ever come back to Colombi, I would definitely come back!! Breakfast is not included in the price, but there are many options available nearby, and the on-site cafe has great food. The only negative thing is the internet, which barely worked in the room.

8. H.E.R. Holistic Center and Spa

Amagi Lagoon, Colombo Road Kurana No.640/82, Negombo 22100 Sri Lanka +94 77 799 9912 http://www.herholistic.com
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 8 reviews

H.E.R. Holistic Center and Spa

9. The Spa Negombo

25 Main Street, Negombo 22100 Sri Lanka +94 77 828 0751 [email protected] http://www.thespa.lk
Excellent
83%
Good
17%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 6 reviews

The Spa Negombo

THE SPA, formerly in Ahangama, has now moved to Negombo. Located in a century old townhouse in the historic Negombo Fort area, THE SPA continues to provide the professional and friendly massage and psychotherapy services it became popular for in its old location. Cool and tranquil private rooms in a green zen-like courtyard provide the perfect place to enjoy our therapies, unwind and rejuvenate. Before or after therapy you are invited to enjoy our new cafe, The Century Cafe. Fresh and cool drinks, Ceylon teas, espresso coffees and nutritious cafe-style snacks are served in private lounges or in courtyards with a view.

10. Spa Secret - Ayurveda & Spa

11/A St.Jude Lane, Ettukala Road, Negombo 11500 Sri Lanka +94 31 4 939466 [email protected] http://www.facebook.com/spasecretnegombo/
Excellent
92%
Good
4%
Satisfactory
0%
Poor
3%
Terrible
1%
Overall Ratings

5.0 based on 119 reviews

Spa Secret - Ayurveda & Spa

We prepared a very special spa break for you to cherish your body & mind with traditional Ayurveda and best western spa treatments in the award-winning day spa, winner in nomination for “Private Spa of the year 2020 in Sri Lanka” by Travel & Hospitality Awards and Traveller's choice 2020 by Tripadvisor. For you to look & feel better Spa Secret

Reviewed By rolisaraswat1

Sandaya treated me to an amazing full-body and head massage session as well as a face pack followed by herbal tea & ginger biscuits. Highly recommend it if you're in the vicinity.

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