City: Goa
Top Things to do in Goa
10 Yoga & Pilates in Goa That You Shouldn't Miss
The sandy coast of Goa is perfect for reclining by the sea. Nestle into a cushioned chair at a beach shack and savor a curry while you sip a Kingfisher beer, watching the sun slip lazily below the horizon. In Old Goa, the beautiful Basilica of Bom Jesus is a UNESCO World Heritage Site and a fine example of baroque architecture. Visit during Christmastime to experience a fantastic religious and cultural mash-up of East and West.
Restaurants in Goa
1. Cyril Yoga Ayurveda Centre
Overall Ratings
5.0 based on 154 reviews
Private Cyril Yoga Classes, Group Yoga Practice, Dropping Yoga, Holiday Retreat. You will experience something special that you have a never heard before in your life 100% satisfaction guarantee. Cyril Yogi is a traditional Indian yoga guru who follows his yoga family with many generations of ancestral traditions. He has been practising Ashtanga Yoga since childhood and has been teaching yoga since 1993. He started teaching yoga first in India and later abroad. From 2013 to 2019, he travelled to 23 countries to spread practical knowledge about Hatta and Ashtanga Cyril Yoga. Cyril Yoga is the only yoga teacher in the world who guarantees a full refund if you do not receive any incredible benefits from a 21-day yoga retreat following a diet & T & C Cyril Yoga is a great way to maintain your immune system and mental well-being as a person. "Regular yoga promotes mental clarity and peace; Increases body awareness; Eliminates chronic stress patterns; It calms the mind Etc..
Reviewed By 931krishann
Brilliant Class. By far the best Yoga class I have ever attended in any country and any style. Cyril has a very hands on approach and gets you in positions never thought possible. Saw improvement after only one classes. Highly recommended.
2. Pilates and More
Overall Ratings
5.0 based on 11 reviews
I'm a bodyworker with a BEd in physical education. I give private and group classes of fitness, Pilates, stretching, strengthening, balancing, body awareness, posture. Have studied myofascial chi release massage therapy and give treatments for releasing restrictions and tensions in the soft tissue. I live most of the time in Goa, India and work there. Some of the time you can find me in North India and in Israel, where I give treatments and sessions as well.
3. Love The Green
Overall Ratings
5.0 based on 19 reviews
LOVE THE GREEN is a Holiday Villa with it's own private pool and is located in Canacona, South Goa . Close to the stunning Patnem, Palolem, Talpona, Galgibag and Agonda beaches. The Villa can sleep 8-10 persons and is spacious and contemporarily designed with lots of light and space. An open plan living and dining room which is great for socialising and enjoying meals together There are two double bedrooms with recently updated modern en-suite bathrooms and two more bedrooms with 2 single beds in each and a shared bathroom. There is also another upstairs indoor/outdoor room that can be used for sleeping or as a chill out place which has a further 2 days beds. There is a well equipped kitchen with lots of work space and fridge, oven, toaster and kettle and everything you need to make delicious food and drinks. Also your own Private decked space where you can practise Yoga, Dance, Meditate, Bird Watch, or simply just Chill Out with amazing Mountain, River and Jungle views.
Reviewed By Maria-Mcmahon69
Just returned from the best holiday at Love the Green. The villa is amazing and the location is secluded and tranquil. The hosts Bart and Faye were amazing. Nothing was ever too much trouble and were always there for any request. This place and the surrounding area is amazing. Highly recommended. We will definitely be back.
4. Ayurma Kerela Ayurvedic Treatment Center.
Overall Ratings
5.0 based on 18 reviews
Ayurveda: living long in peace, joy and happiness Welcome to Ayurveda - the art of divine healing with sacred knowledge. Ayurveda’s ancient philosophy and techniques have been passed for millennia from one generation to the next, and nourished by the healing traditions of many families. It views our planet and all living beings as a part of the great universe, and works with forces of nature
Reviewed By Linaloo33
Had the worse head m neck pain for a long time so looked up this place and wasn't disappointed had an amazing neck and should treatment it really helped would go again and highly recommend.
5. Parinama Yoga Studio
Overall Ratings
5.0 based on 19 reviews
Parinama in Sanskrit means transformation and Parinama Yoga was founded by two passionate and experienced teachers, Orsi and Mags. Join them at their eco-friendly shala located at Oxygen Resort in Palolem (north side), only one minute walk from the beach and five minutes from the centre of Palolem, a place filled with serenity and tranquility and built with open hearts and a true passion for the art of yoga.
6. Bharat Yoga Session
Overall Ratings
5.0 based on 9 reviews
I am Bharat sen running Yoga classes in Goa with an aim to provide you best healthy exercise to live healthy all the time. Morning and evening session are going on daily
7. Aranya Yoga
Overall Ratings
5.0 based on 58 reviews
Aranya Yoga is a Yoga Teacher Training School registered by Yoga Alliance since 2005. We offer 200 hours yoga teacher training, 5 day yoga intensive courses, yoga drop in and private yoga classes on appointment.. We also offer reiki treatments and courses reiki level 1 and 2, sound healing sessions and courses,group sound bath with shamanic drumming, bells, singing bowls and gongs, delicious cooking classes and accomodation .
Reviewed By Konrad_Amsterdam - Amsterdam, The Netherlands
Absolutely authentic and raw. This is a place where yoga is treated for what it really is and has been for centuries, and not just a pretty workout for pretty Instagram photos. Krishna Baba is a traditional yogin and healer of brahmin lineage who has spent his life traveling across India on his spiritual journey - this quality is unique and makes this whole experience absolutely special. You feel his experience and that special way of understanding life in the way he teaches, the way he runs healing ceremonies and the way he tells his stories - and by being part of this retreat you're welcome to stay close to all this by not only joining the fantastic ashtanga! and hatha yoga classes and ceremonies (daily sound healing or reiki or mantra chanting), but also joining the real life: cooking, evening stories sharing, etc.. I can't imagine I could have found a more authentic and raw place in the whole of Goa. It's not all postcard beautiful (although yoga terrace on the rooftop with the view of the forest is stunning!) and tip-toe organized here, but the power of authentic learning to tap to is massive.
8. Ashok Yoga
Overall Ratings
5.0 based on 28 reviews
Flow with breath being grounded with body, Flow with body being one with breath. It's a journey to a relaxed state of mind. Everyday@ 09:00hrs(Drop-in) Suitable for all levels of practitioner, classes are focused on balancing the physical energy as well psychological energy based on hands on Adjustment and breathing techniques. Note: it's a dynamic class so if any physical injury you have i would suggest to book for private class. Note:You can book online private classes now.please refer to weblink for details.
Reviewed By NoorMaini - New Delhi, India
Highly recommend the classes for everyone-adavnced and beginner practitioners alike. I have done a lot of yoga classes and if you are looking to learn amazing adjustments, breath connection with movement and a lot of kundalini mixed with ashtanga, then this is the class for you. The location of the shala alone is a good enough reason to do the class. Opening your eyes to te ocean after meditation at the end, you will love it.
9. Brothers Yoga Retreat
Overall Ratings
5.0 based on 75 reviews
Our centre is a unique place where you can experience the best of ancient Indian traditions - Yoga, meditation, yoga therapy and Ayurveda - in an amazing location on the Patnem beach side. We invite you to come and experience, rejuvenate, heal and transform your body and mind with Yoga (Harmony of Body Mind & Soul) and Ayurveda (The science of life)
Reviewed By G5739CPthomasm - Marburg, Germany
Being back home now since three weeks I still feel the deep relaxation and inner peace after the Panchakarma-treatment I got from the brothers. It was not only because of the joyful and family atmosphere of the hidden and quiet place near the ocean. I also appreciated very much the very respectful, attentive and honest way I've been treated by them. They care about your health in several quite effective ways - and a lot of work they do is while you relax in the hammock or while you're asleep. The women in the kitchen are always preparing the very delicious meals, the young men in the reception, the Yoga teacher, the competent handlers with their deep knowledge and comprehension of healing: everybody works together and makes You feel better and better! An amazing experience with a long-lasting extremely good feeling! Thomas & Maike
10. Yoga Teacher Training with Noah Mckenna
Overall Ratings
5.0 based on 29 reviews
We make Yoga Alliance Certified 200 Hr Yoga Teacher Training Courses a few times a year. Our courses offer the very best experiences and are hand crafted. Providing a range of accommodation options and also wonderful vegetarian meals. Private rooms are available and also special dietary meals on requests. Outside of TTC course times we provide IAYT Certified Yoga Therapy by reservation.
