10 Spas & Wellness in Amsterdam That You Shouldn't Miss

Make your appointment online! Treat yourself to RUST.Our massages provide you with the opportunity to enjoy the experience of both mental and physical relaxation. Awareness and relaxation are the aim of the massages at RUST.Sense the contrast between tension and relaxation. Feel how it is to be totally relaxed. In the city centre of Amsterdam.

Massage & Awareness Studio in Amsterdam City Centre with professional Massage therapists - Always in good hands

Traditional Thai massage or Nuat phaen boran "old school massage style", is one of the world's oldest healing methods. Thai massage is more than 2,500 years old. Not only the body but also the mind feels free after. Thai massage is a part of Thai medical and spiritual tradition. Anyone visiting the Thai capital Bangkok the Wat Pho Temple, find the remains of a school for traditional Thai medicine from the 18th century. The centuries-old tradition is still continued in this temple. Although the massage was traditionally practiced by monks in Buddhist temples, the application is no longer confined to the temple area. Thai massage is now practiced throughout Thailand, at massage schools, in hospitals, in hotels, on the beach. Thai massage This is a fairly strong massage technique where the therapist massages on the energy flow and perform stretching and strengthening operations. The movements often resemble lying yoga and attention to pressure points that closely resemble those of Chinese medicine. The body of the massaged during a massage yoga placed in various positions. Therefore they called Thai massage sometimes jokingly "yoga for lazy people". It is processed with knees and elbows and sometimes even with the full weight of the masseur or masseuse. The muscles are kneaded until the last bit of tension is gone. Limbs are stretched and stretched, back bent into a smooth curve. The massage aims to harmonize the body to release blockages and eliminate along the energy lines .. Starting at the feet and moving up to the head, will be moved to the body of the client, loosened and stretched. The combination of energetic and physical aspects is unique to Thai massage. This massage is described as a gift to the body, mind and feelings. It is a way to prevent disease, a tool in the resolution of blockages before they manifest themselves physically or psychologically, and for increasing the flexibility. During the Thai massage is comfortable clothing worn and the massage is done on a firm mattress. Chronic fatigue, back and neck pain, headache, stiff muscles and joints and poor circulation can be remedied by Thai massage. It provides for relaxation of the tissue skin, muscles, nerves and joints.improves blood circulation it combats stress and reduce depression. Let yourself be treated.

Genna Neilson is the owner and Massage Therapist at Watergraafsmeer Wellness. Originally from the United States, and licensed by the State of New York to practice massage therapy, she is currently living in Amsterdam, The Netherlands, practicing massage therapy in a lovely studio in the Watergraafsmeer neighborhood of Amsterdam's eastern quarters, near Oostpoort shopping center. Genna offers massage therapy treatments to those in need of therapeutic relief from pain, stress, exhaustion and the general roller coaster of life. The most popular treatments are Deep Tissue, Trigger Point, Pregnancy and Relaxation massage. Sports massage, Foot Reflexology and Shiatsu massage are also available.

Tension Tamers is more than just a massage studio. We are a collective of professional therapists who are passionate about their work. We integrate different approaches on health into our work to help you find balance in your life on a physical, emotional and spiritual level. We offer a broad selection of massage styles. To make sure you’ll have the best massage around, we regularly follow works