What to do and see in Yarra, Victoria: The Best Spas & Wellness

Bikram Hot Yoga, the original hot yoga, is a unique 90 minute series of 26 postures, including 2 breathing exercises, performed in a specially heated room. The Bikram Hot Yoga series is intelligently designed to create optimal physical and emotional health and is accessible to students of all ages and abilities. Every student may experience health benefits as they balance and strengthen every system of their body.

Welcome to A touch of Thailand we pride ourselves on offering the highest quality services. We specialize in Deep tissue, Remedial, Relaxation and Thai Massages. Our therapists are passionate about providing a professional and high quality services to ensure that our massage will help improving your overall health and wellbeing.

Sports, remedial massage therapy & Myotherapy is not just for athletes. Whether you’re an office worker, soon to be mum or a top athlete, our therapists will make you feel better! Located in the heart of Fitzroy Nth, opposite Edinburgh Gardens, it is a short stroll away from Carlton, Northcote and Clifton Hill and just around the corner from Alexandra avenue link to Eastern suburbs.

Whole Body Cryotherapy is the practice of exposing your whole body to very cold air (below -110 °C) for a brief period of time (approx. 2 to 3 minutes) in order to trigger physiological responses in the human body. Cryotherapy is scientifically designed to benefit mood, immune function, sleep, muscle recovery, metabolism, skin and reduce inflammation. Mild Hyperbaric Oxygen Therapy involves breathing oxygen enriched air at a pressure higher than sea level (1.5 ATA) while inside a chamber. The ATP CHARGER Light Pod delivers specific wavelengths of red and near-infrared LED light (a.k.a Photobiomodulation or red light therapy) to your whole body in order to increase adenosine triphosphate (ATP) - the energy currency of life.

At endota spa, we focus on helping you reconnect with your best self through physical and emotional replenishment. We deliver a range of services including relaxation, pregnancy & remedial massage, facials and beauty & body treatments.

In our busy lifestyle it can be very stressful, filling us with worries and stress that is detrimental to your health. Do you need to unwind your tension. We offer a variety of treatments that will aid in the prevention or relief of such body concerns. With a combination of different massage techniques, we can ease any tension caused by poor posture, repetitive muscle strain, sports injury, muscular tension. At Ivy Massage Richmond, all our therapists will provide professionalism and quality service each time you visit. Whilst maintaining a high level of hygiene, you can be assured that your treatment will be performed in a private room, with sweet aromas filling the air, gentle relaxing music lightly playing in the background, warm beds to relax on and warm oils combined with our skilled therapists ease the tension out of your tired muscles.

Acupuncture, Chinese Medicine or Japanese Shiatsu Massage for stress relief, relaxation and pain management.

Life changing living skin facials, LED lightroom and Meditations We take an integrated approach. We trust living ingredients, both in and on the skin. We believe in sustainable practices, and results. After years in the industry, our focus has settled. We are all about the face. We are a little company with time just for you. To pause, repair, escape, reset, and nourish.

Dukes Gym Richmond is a 24 hour accessible warehouse gym located about 3km from Melbourne CBD in Richmond. It has a wide variety of equipment and a womens only section.

Miss Nora Modern Thai Massage offers relaxation and traditional Thai Massage (Thai Wat Pho) massage from convenient, easily public transit-accessible location in Richmond.