What to do and see in New Hampshire, United States: The Best Spas & Wellness

May 7, 2022 Marianna Hollaway

If you are looking for diversity, you will certainly find it in New Hampshire. From lakes to beaches, waterfalls to woods and mountains to sea coast, the state has huge potential for outdoor vacations, including downhill or cross-country skiing in winter. With no less than seventy-five state parks that offer natural areas, hiking trails, beaches and historic sites, New Hampshire caters for a variety of tastes. Crawford Notch State Park in Harts Location has picturesque waterfalls, wonderful mountain views and opportunities for viewing wildlife. You can go hiking and fishing there as well as pay a visit to the historic Willey House. Monadnock State Park, unlike some other state parks, is open all year round for hiking. Want to go swimming? You will find five state park beaches along the coast of New Hampshire, such as Wallis Sands with its view of the rocky Isles of Shoals. On North Hampton State Beach and Jenness Beach you can have a picnic as well as a swim. When you've finally had your fill of fresh air, head for the Museum of New Hampshire History in Concord with exhibits focusing on heritage and traditions; children should enjoy them just as much as adults.
Restaurants in New Hampshire

1. Escape & Rejuvenate Therapeutic Massage and Spa

501 Islington St Suite 1C, Portsmouth, NH 03801-4288 +1 603-496-8802 [email protected] http://www.eandrmassage.com/hours/
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 3 reviews

Escape & Rejuvenate Therapeutic Massage and Spa

Organic Day Spa offering massage therapy, couples massage, facials, manicures and pedicures.

2. Sunapee Lake Massage

976 Route 103 Newbury Harbor Plaza #9, Newbury, NH 03255-0846 +1 603-763-6163 [email protected] http://www.sunapeelakemassage.com/
Excellent
94%
Good
6%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 16 reviews

Sunapee Lake Massage

Sunapee Lake Massage is a full-service massage and spa located on the southernmost tip of Lake Sunapee at Newbury Harbor Plaza just above Bubba's restaurant. We have a diverse menu of services designed to meet your specific needs. We invite you to come for a service or spend the day with our full day spa packages! Afterward, you can head to Bubba's for a bite to eat and top it off with a swim at the only free public access to Lake Sunapee!

Reviewed By rhemingway - Sunapee, United States

I schedule regular services from massage to facials and use the Dermalogica products available at this spa. From regular relaxing massage to deep tissue and medi-cupping, Deb, Norma and Julie provide a fantastic service and go above and beyond to listen to my needs. The hydra facial and anti aging facials truly have made a difference in my skin tone and appearance. The expertise of these ladies has made me feel and look 10 years younger!

3. Be Well Studios

3358 White Mountain Hwy The Local Grocer, North Conway, Conway, NH 03860-5189 +1 603-356-6068 [email protected] http://www.bewellstudiosnh.com/
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 4 reviews

Be Well Studios

Be Well Studios is a holistic wellness center offering daily yoga classes, wellness workshops, and a community meeting and event space, along with holistic health services such as massage, reiki, organic skin care, hypnotherapy, and holistic personal training. Our yoga studio offers 20 different yoga and meditation classes weekly, so there is something for beginners, experiences yogis, and all fitness levels. After a yoga class or massage, shop our eco-gift boutique or stop by The Local Grocer Café and refuel with something from our organic espresso/smoothie/juice bar or our breakfast and lunch menu. Our recently expanded bakery offers many delicious treats, some are even gluten free, flour and sugar free, and vegan. For a one-of-a- kind, uplifting experience, stop by Be Well Studios at The Local Grocer.

4. Bethel Farm Yoga

34 Bethel Rd, Hillsborough, NH 03244-4305 +1 603-464-5985 [email protected] http://bethelfarm.org/yoga-schedule/
Excellent
75%
Good
25%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 4 reviews

Bethel Farm Yoga

We host daily Jivamukti yoga classes and peaceful retreats. More than a typical yoga studio, we also offer special workshops and teacher trainings, Kirtan evenings and community dinners. During the growing season, much of our food comes from our beautiful organic farm.

5. The Skin and Body Spa

385 E Dunstable Rd, Nashua, NH 03062-2373 +1 603-888-7900 http://www.theskinandbodyspa.com/
Excellent
89%
Good
11%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 9 reviews

The Skin and Body Spa

Reviewed By plastx2 - Boston, United States

This has been my spa for years. The owner, Missy, ensures perfection in all services. Warmly greeted upon arrival and throughout your visit. All technicians embody the same pampering and attention to detail. Offering a full service spa with their hair salon next door. You will love your visit.

6. FleuRESH

575 S Willow St, Manchester, NH 03103-5713 +1 603-232-3233 http://www.fleuresh.com/
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 4 reviews

FleuRESH

7. Phillip Malone, LMT

69 Main St, Peterborough, NH 03458-2419 +1 503-395-8522 [email protected] http://www.malonebodywork.com/
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 6 reviews

Phillip Malone, LMT

Phillip Malone, LMT offers therapeutic massage in downtown Peterborough, NH. Using an assessment based approach, he targets the source of chronic tension and stress. He is trained in the latest techniques targeting connective tissue, helping to reverse unhealthy patterns and putting you on the road to wellness.

8. Ohm Lifestyle Center

19 Elm St, Wolfeboro, NH 03894-4479 +1 603-515-9923 [email protected] http://www.ohmlifestyle.com/
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 4 reviews

Organic wellness center that promotes a holistic treatment of each client. We offer massage therapy, organic hair and nail care, skin care, dietician coaching and image consultation. We focus on healthy beauty, no artificial beauty, revealing your best features. We want our clients to be free of muscle pain, joint pain, headaches and anything else that restricts their lifestyle.

Reviewed By MStys2021

I went to Ohm to have a facial. Upon arrival you call to let them know you have arrived. They did a excellent job keeping customers safe with social distancing and cleaning. I felt safe going during the pandemic because they had taken every precaution. The staff that gave me my facial was very knowledgeable and gave me tips and ideas on how to improve my skin. Overall it was a great experience and I would highly recommend them. I plan on going again to try out there other services.

9. Meredith Whole Living Center

48 Main St, Meredith, NH 03253-5841 +1 603-279-0007 [email protected] http://meredithwholeliving.com/
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 7 reviews

Meredith Whole Living Center

Meredith Whole Living Center offers integrative wellness services designed to support whole health in a peaceful spa environment. We provide Float Therapy (Sensory Deprivation), Infrared Sauna, Massage, Yoga & Barre Classes, Natural Skin Care & Waxing, Reiki, Life & Nutrition Coaching & more. Our therapeutic services not only offer deep relaxation and rejuvenation- they provide natural relief from issues such as chronic back pain, stress, anxiety & depression. Memberships are available to help make our services an affordable part of your wellness routine.

Reviewed By 700tiap

What an amazing place to get away from life and fully relax! If you haven’t been, you must !!! Quiet beautiful whole Living center that allows you to escape. They offer different float tanks, along side massage therapist and reiki sessions . I enjoy my time here every time. My favorite is the float tank room! What an adventure

10. Yoga Room

472 State Route 111, Hampstead, NH 03841-2371 +1 603-339-2471 [email protected] http://www.yogaroomnh.com
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 4 reviews

Yoga Room

A great yoga studio to visit while on your trip!!

Reviewed By averill553 - Hampstead, United States

This is a great place to learn yoga and the instructor, Maggie, is wonderful. She really cares about each of her students and helps each one.

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