What to do and see in Finger Lakes, Finger Lakes: The Best Yoga & Pilates

Syracuse Yoga is a state of the art Yoga studio in Syracuse, NY at 6181 Thompson Road Suite 803. We offer a broad range of Yoga classes that are suitable for all levels of practice including Vinyasa, Restorative/Yin, and Iyengar traditions.

A yoga studio where all who seek to practice don't have to sacrifice rent to roll out their mat. A wellness bar uniting the fun & connection we love about pubs with healthy alternative options many crave. With community and inclusion at the heart of all we do, we choose to offer: pay-what-you-can pricing for drop-in yoga classes, locally crafted coffee & kombucha, juices, smoothies and snacks and a gathering space where community is built through conversation, one chat at a time. Juice for the body, Yoga for the spirit, Community for everything else. This is Revolution!

Yoga for a variety of practitioners. Vyana Yoga is open 7 days a week and offers classes for all ages, including Hatha Flow, Beginners, Power Vinyasa, Pranayama (Breathwork) & Meditation, Chair Yoga, and Restorative. The studio is easy to find and centrally-located in the village of Manlius, New York, next to a peaceful stream. Vyana also offers workshops and twice-monthly sound journeys. Vyana is also home to an ayurvedic tea lounge & coffee shop, which is open Monday through Saturday. In addition to teas, Vyana offers pour-over local coffee, tea lattes made with healthy adaptogens, coconut water, cold-pressed juice, and snacks like chia pudding.

Massage Therapy and Acupuncture by appointment; Yoga & Meditation Classes. See website for description of services and appointment booking information; and yoga class schedule. Travelers welcome.

Holistic Horizons at FGRHC is a supportive environment for healing, team building, and rejuvenation. Holistic Health services are provided by Cathleen Kelly, RN, MSN. Come home to your Soul with Reflexology, Reiki, Channeled Healing, Kundalini Yoga, or Integrative Health Consultation. Our retreat grounds and spacious outdoor studio room are a perfect place to host your next group event.

A spa where everyone can feel welcomed and included. Come in to receive one of our many services including manis, pedis, makeup applications, facials, massages, laser treatments, child watch, yoga, and more!