What to do and see in Costa Adeje, Canary Islands: The Best Yoga & Pilates

July 11, 2021 Jana Sager

Costa Adeje, on the southern side of Tenerife in the Canary Islands, is home to many newly-developed hotels that draw chic European guests. You’ll find great shopping (in boutiques and markets) and upscale restaurants, as well as plenty of sunny weather.
Restaurants in Costa Adeje

1. Yoga Vibe Tenerife

South Tenerife, 38679, Adeje, Tenerife Spain +34 678 71 21 51 [email protected] http://www.yogaVibeTenerife.com
Excellent
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5.0 based on 37 reviews

Yoga Vibe Tenerife

Private, personalised one to one (& group) classes at your convenience. I regularly teach individual (&/family) yoga classes from Tenerife’s hotels: within the spa area / hotel grounds – also in beautiful, quiet outside spaces & private accommodation. I will help you find your confidence on the mat as a beginner (whether you are; new/returning to exercise, simply looking for you-time or a sportsperson enhancing your game) by sharing a solid foundation to develop your practice & reap the rewards! Personalised sessions will deepen & fine tune your practice as a regular or advanced yogi: return to your mat with safer alignment, stronger asanas & better breath! Flourish in your practice wherever you are on yoga journey! It’s those little tips & tweaks that can transform your mat-time from a beneficial activity to a blissful, calmly-energising necessity that improves your entire life! The sessions will be tailored specifically to you as every’body’ is unique. I hope to see you soon! Emily

Reviewed By W9080FIhelenl

Emily is ace. She blends professionalism with her sweet nature; a smile and her amazing teaching skills. On returning home I have put all her great advice into practice. Don't hesitate - book her.

2. Sandra Yoga & Therapies Tenerife

Avenida de Ayyo 73 Bajada a Playa Paraiso, 38670, Adeje, Tenerife Spain +34 691 31 31 45 [email protected] http://sandrayogaandtherapies.es
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5.0 based on 50 reviews

Sandra Yoga & Therapies Tenerife

Private and Group Yoga classes at the beautiful studio, on the beach, natural space or indoor, Massage therapies and Reiki sessions at home or in our center. Group and Private Sup Yoga classes (yoga on a paddleboard). Lessons in English and/or Spanish All levels, ages and physical conditions are welcome.

Reviewed By FanneyG3 - Tenerife, Spain

Me and my husband spent 10 hours of private lessons in yoga whit Sandra and could not have been happier, we learned a lot and Sandra is a great teacher who clearly knows what she's doing. She is a very loving and warm person who teaches yoga of passion and made a lot of effort to make us learn everything right. We recommend 100% with Söndra if you want to learn yoga.We will come back and learn more yoga whit Sandra next time we arrive in Tenerife

3. Island Yoga

Hacienda Cristoforo Calle el Horno 10 Bajada a Playa Paraiso, 38678, Adeje, Tenerife Spain +34 610 39 48 85 [email protected] http://www.islandyogatenerife.com/
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5.0 based on 3 reviews

Island Yoga

Yoga, meditation & pranayama workshops & yoga retreats in the Costa Adeje area of south Tenerife. We offer Hatha (Mysore style), Hatha Flow & Vinyasa Flow sessions. All levels welcome. English & Spanish spoken.

4. Laura Fitness Tenerife

Playa del Dugue, 38670, Adeje, Tenerife Spain +34 608 04 74 30 [email protected] http://www.laurafitnesstenerife.com
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4.5 based on 30 reviews

Laura Fitness Tenerife

Fitness trainer. Individual and group trainer for different kinds of aerobics classes (dance, step, body tonic, interval, core platform etc.) Fitness Yoga classes. Mat Pilates. Water Aerobics and water aerobics for pregnant women. Pregnant and post birth gymnastics. Body Art classes (Basic 1; Contact 1, 2; Deep Work). Physical education teacher and aerobics trainer with a specialisation in aerobics Pedagogy, Anatomy, Physiognomy, Sport’s management, Psychology, Nutrition, Biochemistry Latvian Academy of Sports Education.

5. Yoga & Pilates Costa Adeje

Playa del Duque, 38670, Adeje, Tenerife Spain +34 608 04 74 30 [email protected] http://www.laurafitnesstenerife.com
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4.5 based on 2 reviews

Yoga & Pilates Costa Adeje

Altamira Yoga, Pilates Mat, bodyART group classes are calming, stress-relieving, to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Recommended for all levels. For best results we offer also Private one on one or Private group classes. All our classes are out side on grass close to beach-Playa del Duque, feel energy of oceanic and sun!

6. Activate Sports Club

Calle Roques del Salmor 7, 38679, Adeje, Tenerife Spain +34 822 07 00 37 [email protected] http://www.activatesportsclub.com/
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4.0 based on 20 reviews

Activate Sports Club

A unique sports club with a chilled beach club vibe, where you’ll find a range of sports classes and facilities for all the family, including; *Personal fitness training *Padel tennis courts *Reformer machines and a dedicated Pilates studio *Al fresco spinning and yoga classes *Expert physiotherapy services *A sandy beach area and volleyball *Fuel RestoBar

Reviewed By jennythejockey - Newcastle upon Tyne, United Kingdom

A great place to chill with friends. The paddle tennis to watch or play is a must! Activities include volleyball, pilates etc. Its like being on an activity beach with a bar and exceptional food. Fabulous atmosphere and especially on sat evenings with live music to suit all tastes with quality lady singers. Fabio and Mady are excellent in their food and drinks service...always happy and smiling! This place is an all rounder not to be missed!!

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