What to do and see in Charlotte Harbor & the Gulf Islands, Southwest Gulf Coast: The Best Spas & Wellness

Tucked in the heart of Punta Gorda’s historic district is a small “sanctuary.” It is here where you will find a full range of yoga classes, empowering year-round workshops, individualized programs, and a retail store, all designed to support a yogic lifestyle.

Yoga on Englewood Beach, Every Day, All Year, Holidays included. 8:30am - 9:30am Donation base class of $3 & up. Loving Light Yoga Center has Yoga classes for all levels and abilities at our inside yoga center in East Englewood - Gentle Beginner, Chair Fitness, Hatha Flow, Yin Yoga, Restorative Yoga, Aerial Yoga, Yoga/Pilates and Sound Healing Crystal Bowls. Our outdoor studio - Englewood Beach, Yoga for Every Body, Every Day, All year, including holidays! Donation

At 2O West Spa, we believe your body has the ability to heal itself. Everyday stresses work against your natural healing processes. We provide an environment that is holistic and organic in nature; giving your body the opportunity to thrive. Our spa features stone therapy, deep tissue, myo facial release, tui-na, bamboo, Swedish, raindrop therapy, glacial shell and medical massages.

U-Knead-A Massage Inc. is celebrating its 16th year in Charlotte County, and it wouldn't be possible without you. We want to thank you for all your referrals and support over all these years. We remain focused on providing the best therapeutic massage services available anywhere. We will do everything we can to meet your expectations. With a variety of therapeutic, relaxing or Thai services to choose from and the best licensed, educated, professional and intuitive massage practitioners, I am sure we can find the right therapy for you

Dreamscape Massage LLC specializes in Integrative Therapeutic massage which blends deep tissue, swedish, cupping and other advanced modalities to relieve pain in muscle, fascia and soft tissue. If you suffer from stress or anxiety; tension or migraine headaches or have pain in your back, neck, shoulders, etc., this is a great massage for you. Call to schedule or book online.

Yoga at the North End of Manasota Key by Manasota Beach Road. Plenty of free parking and Restrooms We meet Monday through Friday at 8 am and at 9 am. There are many great reasons to do Yoga. Yoga is relaxing, it lowers stress, strengthens, improves balance and posture, sharpens awareness and helps one breath better. Beach Yoga provides all of that plus a soft and forgiving surface, fresh air, beautiful views, a connection with nature, sunlight, vitamin D and the company of many like-minded new and old friends. Rain or Shine! Please make sure to dress warm enough on colder days, we will. Yoga classes are designed for all abilities and ages. Locals and visitors are equally welcome. Bring a blanket, a bottle of water and clothing that allows freedom of movement. Morning classes to get the day started right. The teachers are certified. Free parking available. Classes are supported by Free Will Donations.

At Massage Perfect we offer massage using a variety of techniques customized to your preference. Incorporating trigger points, acupressure, stretching, fascia release and other body work we create a one-of-a-kind therapeutic experience with maximum health benefit to your body and mind. Our therapists offer different modalities of massage including prenatal massage, sports massage and shiatsu. We also offer foot reflexology based on the principles of reflexes located within the feet and correspond to every gland, organ and muscle group in the body. This is a holistic therapy and a natural healing art. We also offer enhancements to your normal massage to further customize to your preference. Enhancements include: hot stone, aromatherapy, deep muscle treatment, herbal oil therapy and sugar foot scrub.