Top Things to do in Central Region
What to do and see in Central Region, Central Region: The Best Yoga & Pilates
Discover the best top things to do in Central Region, Nepal including Ayurveda Health Home, Nepal Yoga Home, Shree Yoga Retreat, Mandala Studio Yoga & Spa, Charak Yoga, Thamel Kathmandu, Institute of Natural Medicine, Osho Divine Zone, Moksha Ayurveda and Panchakarma Center, Padma Healing Arts, Kathmandu Center Of Healing.
Restaurants in Central Region
1. Ayurveda Health Home
Overall Ratings
5.0 based on 52 reviews
Ayurveda Health Home is the pioneer Panca Karma/ Panchakarma centre in Nepal. It is a Nepal- German joint venture established with an objective to provide Nepali traditional Ayurveda treatments with German quality management. The founding members have more than 3 decades of experience in Ayurveda and holistic healing/ health. So all of the oils and herbs we use for the treatments are completely natural. We offer individual therapies for relaxation and cleansing along with Allied Panca Karmas and Classical Panca Karma.
2. Nepal Yoga Home
Overall Ratings
5.0 based on 321 reviews
Yoga Teacher Training in Nepal, Yoga Retreat in Nepal, meditation classes, Yoga Healing, Yogic Detox, Acupressure Therapy, Reiki healing, Spa, and Health package with the Highly experience instructor. Also, people can enjoy Nepali cultural, hygienic, vegetarian and yogic foods.
Reviewed By 714sharadap
I am more than glad to get great schooling from this Nepal Yoga Home. I learn from more than 10 different yoga schools among of them I find this is most impressive and affordable comparing its quality of teaching, food and air conditioning room and facilities. Yoga home offers very safe and warm family environment which is very hard to get such a support. It's safe for tourist and female. I learn very well guided meditation and philosophy under very qualified teacher. I want to give score 100% for everything. Thanks for accommodating me as part of this community and family.
3. Shree Yoga Retreat
Overall Ratings
5.0 based on 39 reviews
We conduct healing yoga & meditation, yoga holidays, trekking & tours with yoga, Ayurvedic massage, detox yoga retreat, profound yoga in Nepal for our clients who want to balance in their head, hand and heart. We can assure you for your perfect holiday yoga retreat with Shree Yoga Retreat in Nepal ! We specialize in a complete range of yoga and trek activities, from advanced to beginner. We are dedicated to provide the best experience for our yoga practitioner. We give opportunity to immerse you in a unique & personalized yoga experience. Join today to become more peaceful, strong from the heart & self connected.
4. Mandala Studio Yoga & Spa
Overall Ratings
5.0 based on 414 reviews
Mandala Studio Yoga & Spa is located in the heart of Thamel, Kathmandu. Our professionally trained staff for Spa services and world class yoga facilities will guarantee you a divine experience of sheer joy and relaxation. We offer various packages for short stay, long stay and customer rewarding programs.
Reviewed By ConnyH484 - Hong Kong, China
I did a hot stone massage and a flow yoga lesson with Nima. Both of her class and massage was great.
5. Charak Yoga, Thamel Kathmandu
Overall Ratings
5.0 based on 67 reviews
Open to all levels we are Clean , spacious, well ventilated and peacefully Located at the center of Thamel( walk in distance from ever corner) Offering Daily Yoga Classes morning and evening , Private Yoga classes in desired time for all levels. We also offer Yoga Retreats, Yoga tours / Treks and 200 Hours Yoga Teachers Training approved from Yoga Alliance in Nepal . We also have a Yoga Shop at the Yoga Center where we sale Yoga Props and Yoga wears . Ashtanga Yoga, Vinyasa Yoga, Hatha Yoga, Power Yoga, Beginners Yoga, Yin Yoga and Yoga for trekkers is our the best offering in Studio. We assure You that once you visit our Yoga Studio you will feel something different connection and real peace of mind. Yoga classes with Kanchan at our shala is will be the perfect practice for all levels of Yoga practitioners and spiritual seekers ! Welcome !
Reviewed By U6448UDdaveh - New York City, United States
Beautifully quiet and clean yoga studio, in a great neighborhood, with an awesome teacher (Kanchan)! I was in Kathmandu before a trek to the Gokyo Lakes region, and after a long 2 flights from New York, I was so happy to find this sanctuary in bustling Kathmandu:) Was a medium intensity sequence, with some Pranayama to finish the class. Loved it!
6. Institute of Natural Medicine
Overall Ratings
5.0 based on 30 reviews
We welcome you to the Institute of Natural Medicine situated in the centre of Kathmandu, on the periphery of Thamel in the quiet haven of Paknajol. Our Institute is surrounded by a nice garden with organically grown plants such as mint for health and healing creating a conducive environment for Holistic healing, with relevant facilities including a Yoga hall where daily classes are held [morning a
7. Osho Divine Zone
Overall Ratings
5.0 based on 119 reviews
Reviewed By eimearb348
Hello???? whoever reads this you should go don't hesitate!! Swami Basu has created something very special in osho divine and its not the building the location (which are wonderful and peaceful) it's the energy the feeling or vibration of love and openness. I came initially for 1 week and ended up there for 2 months. It's hard I feel to do justice with just words to describe my experience, really it's wonderful what swami gives and its his love of life and his desire to show people to feel it more and more. The meditations are wonderful and experiencing different styles in a very thoughtful way. I also did the reiki level one and its again wonderful and even a lot more than I expected. The yoga classes offered are wonderful too very meditative with a beautiful energy. And there were so many very meaningful conversations with swami and other guests around the fire in the evening and listening to some beautiful talks by osho. So if all this wasn't enough then there is swami's family and the food!! I ate so well and loved it all definitely food prepared with love???? His mother welcomes everyone so lovingly and is a joy and inspiration to be around???? and his father is so gentle and friendly???? and momtha who comes to cook and help out is a great cook!! I am so grateful for the experience of being there and I hope many others can experience even a taste of this love and knowing????
8. Moksha Ayurveda and Panchakarma Center
Overall Ratings
5.0 based on 52 reviews
The Moksha Ayurveda &Panchakarma Center (MAPC), founded by a group of qualified and highly experienced Ayurveda Doctor, Therapists, and management team, is the premier provider of Ayurveda services. We offer authentic Ayurveda Therapies, Panchakarma Treatments, Rejuvenating Treatments, Trainings and Products in a loving and compassionate environment that improves the health and wellbeing of body, mind and spirit. Under hygienic environment we provide an integrative approach to total wellbeing through self-awareness, and the practice of Yoga, Meditation and Ayurveda. Our motto Journey to Blissful Health is where it all begins with. We would like to invite you to experience our profound healing and transformative programs.
Reviewed By alisabri23
I had v nice experience Friendly sraff Nice veg meals variety Nice rooms n clean I lost 4 kgs in 5 days with blissful pack Recommended
9. Padma Healing Arts
Overall Ratings
5.0 based on 21 reviews
DAILY LED YOGA CLASS in BOUDHA Classes centers on Hatha yoga-based, combined with gentle Vinyasa flow that is meditative and uplifting. Pema is known for her clear instructions, calming voice, challenging, inspiring and her thoughtful guidence on proper alignment before moving deeper into a posture and coming out of. Her class emphasis deeply on breath awareness, meditative movement with a strong focus on mindfulness. TREATMENT Pema is extremely passionate about the well-being of her clients. Her every session is unique and carefully tailored, with a compassionate touch, according to the client’s condition, desires and requests. Such a touch leads to a holistic therapeutic experience with deep relaxation and balance. MASSAGE COURSE We conduct proffesional therapy courses on with certificate. 1)Thai Yoga Massage 'level I' 2) Reflexology foot / hand Massage
10. Kathmandu Center Of Healing
Overall Ratings
5.0 based on 10 reviews
"The Kathmandu Center of Healing" offers instruction & treatments in the healing arts. Established in March 1997,which is the longest standing govt. registered healing center in Kathmandu, Nepal.The center focuses on the teaching and practice of Tibetan Singing Bowl Therapy, Ancient Thai Massage, Yoga, Reiki and Sacred Dance, but has been host to many other areas of healing & spiritual practice,
Reviewed By 1orlam1 - Dublin, Ireland
Master Shree is is Magnificient. He is the Singing Bowl teacher and imparts his vast knowledge and skill in a traditional, authentic and enthusiastic way. Sabin Tapha organises the course for the Kathmandu Centre of Healing, a long established and cherished organisation. Sabin is a gentleman. With his lovely wife Manuka they strived daily to make our experience one to remember. The course took place in the Hotel Devachan, Kathmandu. This is a great big, old but well maintained house set in an enclosed courtyard where we were served a delicious lunch daily by the family under the shade of a large tree. Hotel Devachan has high ceilings, cool spacious rooms with marble and parquet flooring. A wonderful roof terrace gives views of the city and Stupa. The family were most welcoming and helpful. Master Shree taught with skill and encouragement. His " why not?" approach was very gentle and enthusiastic . The course content was clear and delivered with a wealth of knowledge and tradition behind it. We were given a lot of 'hands on' experience with the astonishing collection of bows, gongs, bells etc. Overall a FANTASTIC experience with wonderful people. The 3 days flew by and I was delighted with my new found knowledge and confidence in the area of Tibetan Singing Bowls. My treasured set of Full Moon Chakra Bowls are now safley in my home and my family, friends and fellow yogis await their first treatment. Thank you to all involved at The Kathmandu Centre of Healing.
