What to do and see in Alberta, Alberta: The Best Yoga & Pilates

Forest Fix specializes in guided hikes, EcoYoga and Forest Bathing adventures in Banff National Park. Ronna Schneberger has been a master interpretive hiking guide for 25 years, Hatha yoga teacher and a forest therapy guide.

As Canmore's finest Classical Pilates studio, Embody Pilates offers the complete Pilates mat and equipment apparatus in a spa-like atmosphere, designed to enhance your mind-body experience.Embody Pilates is a Classical Pilates studio where you’ll be able to experience the complete Pilates method. We are committed to teaching excellence, providing the highest level of experienced certified instructors. From our specialized Pilates mats to our authentic equipment and apparatus, Embody’s mission is to teach the Pilates Method the way Joseph Pilates intended.

InFlight Fitness is Calgary's premiere AntiGravity® Fitness studio. AntiGravity® Fitness is a revolutionary fitness technique which involves performing a series of exercises inspired by yoga, Pilates, calisthenics and aerial acrobatics in a hammock-like apparatus. Classes are available on a drop-in basis and are available for sign-up. No previous experience required.

At Yoga Santosha our goal is to give everyone a beautiful place to connect to themselves and others. We are a fun, welcoming and supportive community - a place where you can begin your yoga practice or nurture and grow your existing practice. We offer Ashtanga, Foundation, Gentle Yoga, Great Yoga Wall, Hot & Yoga Flow, Hot Yin Restorative, Mindful Barre, Yin Restorative with Nidra, and Yin/Yang all of which use a combination of movement and posture synchronized with the breath. Strength, flexibility, stamina and complete relaxation are developed along with balance and concentration. There are many free 2 hours spots available on side streets and we have $2 parking inside the indoor car lot located on 18th avenue on the side of the studio.

Centrally located in the heart of downtown Banff, this lofty mountain Spa has been rated #1 on TripAdvisor since 2014. Specializing in Holistic Healthcare - primarily Massage Therapy, the venue hosts daily yoga and meditation, weekend retreats, workshops and events. The health and safety of clients and staff is top priority at Cedar & Sage, therefore they have implemented additional sanitization and cleaning practices and adjusted their daily procedures to keep the spa a safe environment during COVID-19. These additional measures include the use of masks by staff and clients, hand sanitization stations throughout the spa, health screening forms prior to arrival, and regular disinfecting of all public surfaces between each client.

Wellness Within is a comprehensive health, spa & yoga centre located in the beautiful Enjoy Centre in St. Albert. We offer a wealth of information, therapies and classes, including massage therapy, yoga, naturopathy, acupuncture as well as a full compliment of spa services such as mani-pedis, facials, body scrubs and wraps, waxing, body contouring and so much more. Give us a call.

Banff's yoga studio is a place to call 'Om. Offering over 25 drop in yoga classes per week. Ranging in style from Vinyasa Flow to Restorative Yoga, there is something for everyone. Students can experience quality instruction in an intimate space looking out to the majestic Cascade mountain. Monthly workshops, trainings and international retreats are some of the added features to choose from. Unlimited memberships, pass cards, yearly autorenew are available. First time visitors $50 for 2 weeks of unlimited yoga. Mat rentals and props available

At Bliss, we want to transport you to a place that hasn’t existed in Edmonton before. A place that provides you with a sense of peace, harmony and well being. Our 8000 square foot facility is designed to flow from our 2 hot yoga studios to our 8 treatment rooms that include a couples massage room and 2 laser rooms. Our Mani/Pedicure room will envelope you in warmth with our vibrating massage chairs. We have stocked lounges and locker rooms with amenities for both the yoga a spa patrons as well as a complete retail offering.

Welcome to Calgary’s newest Hot Yoga Studio. Hot Yoga on 17th in Calgary is an ecologically friendly fresh hot air studio dedicated to excellence in instruction and facility. Everyone is welcome at the studio, whether you’re new to hot yoga or have been practicing for years.