Relaxing and pristine Kauai (the Garden Island) is the least commercially developed of the Hawaiian islands. Waterfalls, scenic drives and more than 60 beaches dot the landscape. Some beaches have great snorkeling, others offer child-friendly tidal pools and some are perfect for all kinds of water sports. Dry-land activities include hiking the Kalalau Trail on the Na Pali coastline, taking a day trip to Waimea Canyon and experiencing life on a sugar plantation at Grove Farm Homestead Museum.
Restaurants in Kauai
5.0 based on 3 reviews
There's also a new type of yoga on Kauai, called Yogalign, which emphasizes deep breathing, Hawaiian lomilomi self-massage and exercises that build strength and flexibility. Developed by Michaelle Edwards, the classes are held Monday, Wednesday, Friday and Sunday mornings in her North Shore studio.
5.0 based on 17 reviews
Offering authentic Bikram Yoga 12 times a week at The Yoga House in Kapaa, Kauai. Ample parking, out door showers, massage on site, acupuncture clinic every Tuesday 2-4, retail boutique offering great yoga clothes, mats and towels. Rental mats/towels available. Fresh coco water, Kauai Komboocha too! Compassionate teaching in a warm and loving atmosphere, this yoga is for all ages and all abilities. Studio is clean and mopped up after each and every class. Arrive 15 min prior to class and come ready to sweat! We are located in "Choy Village" just north of Safeway - look for the little yellow house.
5.0 based on 26 reviews
Kalaheo Yoga offers 20 classes per week. We offer classes in Alignment Centered Yoga, Vinyasa, Restorative Yoga,Yin Yoga,Raja Yoga, Kripalu Yoga, and a Total-Barre mindful fitness class.Classes are held 7 days a week and most holidays.
This yoga studio is in an old plantation style house in Kalaheo just off the main road to Waimea. Easy to find. Welcoming lovely airy space with wooden floors and beautiful decoration. Great teacher, friendly people. Absolutely loved in and felt great afterwards. Just wish we had a studio like this where I live. Thumbs up from this Yogi.
5.0 based on 67 reviews
Aloha & Namaste! Feel tropical ocean breeze and yoga uniting your Body, Mind & Spirit! Great for beginners and advance, young and old. Breathe deep! Smile:) Beach yoga is unique and a great way to relax and rejuvenate health. An energizing yoga experience will not only improve your focus and alertness. This beach Yoga Experience is the perfect way to kick-start a day. And don't worry it's VACATION yoga after all!
Anya and her yoga instructors make each morning extra special with their yoga on the beach at the Kauai Shores. So glad it is every morning! With toes in the sand and a beautiful sunrise, the entire day is set up as wonderful! The instructors are very patient and friendly with a varied group of students from all over the world. Continue to "Live Aloha". Mahalo
5.0 based on 1 reviews
5.0 based on 23 reviews
A Yoga Gathering meditate with heart-opening kirtan chanting, live music and community interwoven with guided meditation & Yoga breathe - followed by a delicious vegetarian/vegan dinner" Take time out of your busy day to relax, refresh and fill your life with positivity. This is offered free of charge to all and no prior meditation experience is necessary. When: 5pm every Sunday
5.0 based on 59 reviews
Joyful, fun yoga classes for all levels on the beautiful, sacred island of Kauai! Group classes in Poipu with drop-in's welcome. Private classes for individuals, families, and groups! Yoga for weddings! Styles currently offered: Hatha, Yin. Benefits: Feel great! Improve mobility, strength, balance. Learn to breathe in a way that dissolves tension in muscles and fascia, quiets the mind, and brings you to a peaceful focused state. Smile, laugh, and have fun! Can't wait to meet you!
My husband and I had the opportunity to take yoga with Antonia twice during our stay at the Koloa Landing resort. We’ve both done a fair amount of yoga and thought she was a great teacher. The class was just what I wanted. A little bit of sweat, a little bit of stretch, and I left refreshed and ready to take on the day. My husband thought it left him feeling better than the massage he had earlier in the trip! Class is every Tuesday and Thursday at the resort (outside when weather permits) and is complimentary as a guest of the hotel.
5.0 based on 14 reviews
Located in the Historic Stone Building on the way to Kilauea Lighthouse Classes for all levels, every day- 8am, 10am and 6pm M-Sat, 10am-12pm Sun Clothing, jewelry, yoga mats, incense, books and more for sale in our store. Boutique is open M-Sat 12-6pm Please join us for an amazing yoga experience- our studio & mats are cleaned daily, tea is available for your enjoyment and classes have crystal & tibetan bowls, singing and gentle assistance from experienced teachers. We look forward to making your time on the beautiful island of Kauai even more relaxing & magical!
5.0 based on 5 reviews
5.0 based on 32 reviews
Surf Into Yoga, founded by world class professional surfer Rochelle Ballard, culminates the ultimate experience with the most elite professionals in the ocean, with surf lessons, surf coaching, surf guided experience, as well as the rest and recovery of therapeutic massage, relaxing Lomi Lomi, Private Yoga classes, private retreats, Nutrition, guided hikes on the mountain and the ocean. We are here to bring you your best guided adventure and wellness experience on the beautiful Island of Kauai. Located on the sunny south shore, of Koloa and Poipu Beach.
My friend and I did the surf into yoga experience private retreat and it was FANTASTIC! We improved our surf skills, relaxed with yoga/meditation/massage, and created close friendships with our amazing instructors, Rochelle and Kaipo. All of the activities were both fun and informative. Rochelle was very flexible and allowed us to adjust the package to include an amazing SUP yoga excursion down a beautiful river to a waterfall. Surf into yoga made our trip to Kauai one I will never forget!!! Thank you Kaipo and Rochelle for your knowledge, kindness, and company!!
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