Things to do in South Holland Province, The Netherlands: The Best Yoga & Pilates

Balanzs offers various yoga classes in The Hague and Rotterdam areas. Whether you are looking for relaxed yoga with very gentle movements or incredibly high-paced workouts, you're at the right address! Examples of our classes include: Vinyasa Flow, Hot Yoga, Yin/Yang Yoga, Acro Yoga and Balanzs Fusion. Aside from yoga, we also offer various skincare treatments and massages.

Aloha and welcome to YOGASEADS , our studio is located on the outskirts of Scheveningen with the sea a few steps afstand.Yogaseads arose from the idea to make sufficient potency of yoga for iedereen.Yoga able to connect not only of body and mind , but also of people. That is what happened in the studio. It is important that there is room for individual attention and guidance. Be in our studio

Voor de serieuze Pilates liefhebber. Prachtige Pilates Studio in het centrum van Zoetermeer voor hoogwaardige groepslessen Mat, Wall Tower, Small Barrel, Chair, JumpPilates. Ook Reformer lessen, workshops en opleidingen met o.a. de Pilatesstick. Ook online lessen met persoonlijke instructies. Boutique Pilates Studio in the center of Zoetermeer. Also Interactive Online Zoom Sessions with personal instructions and magical corrections. High Security. Hygiene-protocol and 1,5 m distance between Mats and Apparatus. Classical Pilates. Fully equipped with Pilates apparatus. Wall Towers, Small Barrels, Cadillac, Reformers, Ladder Barrel, High Chair, Pedi-pole, Spine Corrector, Footcorrector, Jumpboard. Bellicon rebounders. Trio Reformer/Tower classes, Groupclasses: Mat, Chair, Wall Tower, JumpPilates (Our own brand). Privates, duo’s and trio’s.

We believe moving your body should be part of your daily routine. It brings focus, improves strength & performance and helps you to relax. After all, our bodies are designed to move. Our studios, located across the coolest venues in town, offer you your daily dose of the best yoga and high intensity classes 7 days a week.

Free Spirit Yoga offers Hatha / Raja Yoga Class in Hoek van Holland. 7 classes a week are scheduled. Try out class is 15 Euros Together with Yoga Knowhow Netherlands we also offer Yoga Weekends and holidays in the Netherlands, Europe and India. Check out our international website for more information.

Flow is an acupressure massage practice based in The Hague. Your therapist, Eleanor, provides you with a relaxing 1-hour treatment to leave you refreshed and with a greater sense of well-being. Holistic acupressure is a sister therapy of shiatsu and acupuncture, and is based on the principles of Chinese medicine. It works by using gentle pressure, stretches, and specific acupressure points to stimulate and re-balance your life force energy or ‘ki’. Treatments are supportive and invigorating and are done fully-clothed, on a futon on the floor. Acupressure is usually very relaxing and can assist with difficulties such as chronic pain, insomnia, headaches, fatigue, stress, anxiety, digestive problems, muscle tension, menstrual problems, and more. Originally from Australia, Eleanor has completed the Certificate of Acupressure at Brighton Shiatsu College in the UK, and is currently training for a Diploma of Zen Shiatsu. Eleanor came to study shiatsu through her Qi Gong training, experiencing first hand the transformative power of these healing arts. She is committed to finding balance and ease in her own life and helping others to do the same, getting in touch with the miraculous ebb and flow of our life force energy.

We believe moving your body should be part of your daily routine. It brings focus, improves strength & performance and helps you to relax. After all, our bodies are designed to move. Our studios, located across the coolest venues in town, offer you your daily dose of the best yoga and high intensity classes 7 days a week.

Most famous Pilates Studio in the center of The Hague. Providing Classical Pilates and is fully equipped with Pilates apparatus (Cadillac, Reformers, Towers, High Chair, etc..). Next to private sessions, we have also Duo, Trio and Quartet Reformer classes or Group mat classes. I you are visiting The Hague (alone or in a group) and you want to do a Pilates session, please call for an appointment.