Things to do in Palolem, Goa: The Best Spas & Wellness

March 14, 2022 Darleen Reid

Discover the best top things to do in Palolem, India including Pilates and More, Parinama Yoga Studio, Ashok Yoga, Aranya Yoga, Harmony: Body, Mind And Energy Healing Therapies, Himalayan Therapeutic Studio, Rahul's Shanthi Healing Centre, Ruban Yoga, Kalpaka Spa, Yoga Tree Culture.
Restaurants in Palolem

1. Pilates and More

261 Devabag Behind Nada Bhama, Palolem, Canacona 403702 India +972 52-655-3525 [email protected]
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5.0 based on 11 reviews

Pilates and More

I'm a bodyworker with a BEd in physical education. I give private and group classes of fitness, Pilates, stretching, strengthening, balancing, body awareness, posture. Have studied myofascial chi release massage therapy and give treatments for releasing restrictions and tensions in the soft tissue. I live most of the time in Goa, India and work there. Some of the time you can find me in North India and in Israel, where I give treatments and sessions as well.

2. Parinama Yoga Studio

South end of Palolem Beach, River Side, at Ourem Palace, On the Rocks, Palolem, Canacona 403702 India +91 86050 07600 [email protected] http://www.parinamayogastudio.com
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5.0 based on 19 reviews

Parinama Yoga Studio

Parinama in Sanskrit means transformation and Parinama Yoga was founded by two passionate and experienced teachers, Orsi and Mags. Join them at their eco-friendly shala located at Oxygen Resort in Palolem (north side), only one minute walk from the beach and five minutes from the centre of Palolem, a place filled with serenity and tranquility and built with open hearts and a true passion for the art of yoga.

3. Ashok Yoga

Neptune Point hill top Resort South end of pallolem beach, columb bay, Palolem, Canacona 403702 India +91 97406 41209 [email protected] http://www.ashokyogagoa.com
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5.0 based on 28 reviews

Ashok Yoga

Flow with breath being grounded with body, Flow with body being one with breath. It's a journey to a relaxed state of mind. Everyday@ 09:00hrs(Drop-in) Suitable for all levels of practitioner, classes are focused on balancing the physical energy as well psychological energy based on hands on Adjustment and breathing techniques. Note: it's a dynamic class so if any physical injury you have i would suggest to book for private class. Note:You can book online private classes now.please refer to weblink for details.

Reviewed By NoorMaini - New Delhi, India

Highly recommend the classes for everyone-adavnced and beginner practitioners alike. I have done a lot of yoga classes and if you are looking to learn amazing adjustments, breath connection with movement and a lot of kundalini mixed with ashtanga, then this is the class for you. The location of the shala alone is a good enough reason to do the class. Opening your eyes to te ocean after meditation at the end, you will love it.

4. Aranya Yoga

Gaitonde Road Behind cafe coffee day, in the small alley, 1,house, Palolem, Canacona 403702 India +91 83900 60421 [email protected] http://www.aranyayogaashram.com
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5.0 based on 58 reviews

Aranya Yoga

Aranya Yoga is a Yoga Teacher Training School registered by Yoga Alliance since 2005. We offer 200 hours yoga teacher training, 5 day yoga intensive courses, yoga drop in and private yoga classes on appointment.. We also offer reiki treatments and courses reiki level 1 and 2, sound healing sessions and courses,group sound bath with shamanic drumming, bells, singing bowls and gongs, delicious cooking classes and accomodation .

Reviewed By Konrad_Amsterdam - Amsterdam, The Netherlands

Absolutely authentic and raw. This is a place where yoga is treated for what it really is and has been for centuries, and not just a pretty workout for pretty Instagram photos. Krishna Baba is a traditional yogin and healer of brahmin lineage who has spent his life traveling across India on his spiritual journey - this quality is unique and makes this whole experience absolutely special. You feel his experience and that special way of understanding life in the way he teaches, the way he runs healing ceremonies and the way he tells his stories - and by being part of this retreat you're welcome to stay close to all this by not only joining the fantastic ashtanga! and hatha yoga classes and ceremonies (daily sound healing or reiki or mantra chanting), but also joining the real life: cooking, evening stories sharing, etc.. I can't imagine I could have found a more authentic and raw place in the whole of Goa. It's not all postcard beautiful (although yoga terrace on the rooftop with the view of the forest is stunning!) and tip-toe organized here, but the power of authentic learning to tap to is massive.

5. Harmony: Body, Mind And Energy Healing Therapies

Main Beach Road, Palolem, Canacona 403702 India +91 98235 60476 [email protected] https://www.facebook.com/rjAyurvedicMassageTherapies/?ref=page_internal
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5.0 based on 7 reviews

Harmony: Body, Mind And Energy Healing Therapies

Are you feeling... Tired, anxious or depressed? Have issues with sleeplessness or difficulties with waking up? Maybe you have experienced neck pain or back pain, or have either tired muscles or inability to bend? After more than 10 years of experience in massage, and having relieved the pains of hundreds of clients, my Ayurvedic treatment procedures have proved to help those in need, also for those who are looking detoxing their body, increasing immunity, relaxing both body and mind. Come and feel the difference.

Reviewed By Klli23 - London, United Kingdom

I visited Mahadeva Ayurveda clinic on Agonda Road canacona.I took one of my friend for detoxification. Dr Avadhut after consultation made a diagnosis of Psoriasis and gave some medicines internally for detoxification. And I am happy that he responded very well to his treatment.The scaling has dissapeared totally now.

6. Himalayan Therapeutic Studio

Between Neptune Point and Ma-Rita Palolem Beach, Palolem, Canacona 403702 India +91 90494 29895 [email protected] http://mogu-school.com/
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5.0 based on 158 reviews

Himalayan Therapeutic Studio

Ranjeet Mogu is a physio therapist with more than 20 years experience. He is a graduate in Classical and Ayurvedic Medicine. In his work with the body (massage and physiotherapy) he combines the ancient Ayurvedic approach to healing and a modern body-orientated way of removing emotional blockages. He studied this integrated healing technique at the unique Osho Community Centre in Pune. Ranjeet is also a Reiki Master, part of the Dr Mikao Usui tradition; as well as a certified teacher of Hatha Yoga and therapeutic yoga for practitioners and yoga teachers, affiliated with Yoga Alliance. Ranjeet works internationally in Austria, Germany, Russia, Kazakhstan, Israel and India.

Reviewed By vinitarocketgirl

I have suffered with various neck and shoulder issues for many years (whiplash, sitting at the computer etc) and feeling very stiff. Ranjeet pinpointed all the problem areas (pretty much everywhere!) and over a series of massage sessions worked deeper into the problem areas. I have had many massages over the years all over the world but this is completely different. It can be quite uncomforatble but 'no pain, no gain'. If you allow Ranjeet to work deeply into the tight areas you will feel the benefit. I am already wondering when I ca go back for more sessions (every other day, to allow your body time between sessions). Ranjeet is coming from a physio background which helps him target and understand the body. I practice yoga and he suggested asanas that would help me. I can not recommend him enough. It is worth the money - don't fall for the 'cheap' offers if you want to feel real longer term benefits. Located in a clean room behind Neptune on Palolem beach.

7. Rahul's Shanthi Healing Centre

Next to Neptune Point, Palolem, Canacona 403702 India +91 96896 89507 https://www.facebook.com/Rahuls-Shanthi-Healing-Centre-228771434518717/
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5.0 based on 2 reviews

Rahul's Shanthi Healing Centre

Rahul's Shanti Healing Center is situated in Patnm Beach, Cancona, South-Goa, The Massage therapist Rahul is from Kerala part of south India. He has studied Traditional ayurvedic massage in Kerala since 2010, and practicing since then in Kerala, Goa and various places, He has studied international spa massage therapy from International Massage Institute,Trivandrum, Kerala

8. Ruban Yoga

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5.0 based on 42 reviews

Ruban Yoga

Best place for learning Yoga and Ayurveda from the traditional Indian Yoga Teacher. We are located just behind the Beach, behind the Fernandes Restaurant, hidden away in the nature. Welcome to join our yoga drop in classes. One week Yoga Retreat and Ayurveda treatments.

9. Kalpaka Spa

Inside of Palolem Beach Resort, Palolem, Canacona 403702 India +91 94970 94115 [email protected] http://www.kalpakaspa.com
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5.0 based on 28 reviews

Kalpaka Spa

Situated in the heart of the Palolem Beach Main Entrance. surrounded by Nice beautiful beach hut and Restaurants. Experience tranquil ambiance & a team of authentic professional therapists from Kerala who have the ability to tailor each step of your treatment & massage. Try The Best One We use products from natural herbs 100% safe for your skin. Quality service from Kalpaka Spa. Special gifts & offers for you time to time.

Reviewed By Danielle_wright_1995

Me and my partner came on Christmas Day for a full body massage and head massage and it really made our day! The staff were lovely and made us feel really comfortable, wish we were staying longer so we could come again! Would recommend a visit!

10. Yoga Tree Culture

Palolem Beach Behind The Fernandes Restaurant, Palolem, Canacona 403702 India
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5.0 based on 2 reviews

Yoga Tree Culture

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