Things to do in Bagmati Zone, Central Region: The Best Spas & Wellness

August 25, 2021 Misti Hsu

Bagmati (Nepali: बागमती अञ्चल Listen (help·info) Bāgmatī Añcal) is one of the fourteen zones of Nepal, named after the Bagmati River. It is in the Central Development Region of Nepal. The zone contains the Kathmandu Valley with its conurbation of 1.5 million inhabitants.
Restaurants in Bagmati Zone

1. Seeing Hands Clinic

Kumari Marg, Jyatha, Thamel, Kathmandu 44600 Nepal +977 1-4253513 [email protected] http://www.seeinghandsnepal.org
Excellent
92%
Good
6%
Satisfactory
1%
Poor
0%
Terrible
1%
Overall Ratings

5.0 based on 608 reviews

Seeing Hands Clinic

Seeing Hands Clinics offer a unique massage experience from professionally-trained visually impaired massage therapists. It operates as a social enterprise, providing training and jobs for blind people in Nepal. There are four clinics in Nepal, three in Kathmandu in Thamel, Patan and Boudha, and one in Pokhara.

Reviewed By gankor - Selangor, Malaysia

I suffer from frequent neck and shoulder pain, so regularly go for massages and have tried Thai, Chinese, Turkish massage in different countries. This was easily one of the best - equal to the "professional" sports therapist I see at home. I was fortunate that there was a slot available when I walked in as it was next door to my hotel. Laxmi was my masseuse. She knew the pressure points and managed to massage away most of my knots and kinks. Booked for a 60-minute session but ended up extending to 90 minutes. Highly recommended if you're in Kathmandu - excellent massage with the opportunity to contribute to a good cause.

2. Heritage Spa

Basundhara Road Opposite to Kantipur Dental College, Kathmandu 44600 Nepal +977 984-9024360 [email protected] http://www.heritagespa.com.np
Excellent
83%
Good
17%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 64 reviews

Heritage Spa

Most Recommended Day Spa in Kathmandu.

Reviewed By Vale_Vale48

- very friendly and helpful stuff - WhatsApp communication was perfect (fast answers, helpful and flexible) - waxing was one of the less painful I ever had. Girls worked very carefully and clean. The materials were (oils, wax etc.) of high quality. You will love the waxing you will have there. - Ayurvedic massage was relaxing and with perfect pressure. They used natural/bio oils. - Great value for money.

3. Ananda Natural Therapy

Hotel Family Home Ashok Galli, Kathmandu 44600 Nepal +977 1-5903451 [email protected] http://anandanaturaltherapy.com
Excellent
90%
Good
6%
Satisfactory
1%
Poor
2%
Terrible
1%
Overall Ratings

5.0 based on 754 reviews

Ananda Natural Therapy

Ananda is a medi-spa which offers wide range of hollistic treatment based on time proven traditional medicine:Ayurveda,Yoga,Naturopathy as well as Physiotherapy and Accupuncture.Our signature massage are -Ayog Massage,Fusion Massage, 5PM Massage and the signature packages are - Ananda Path,Mountain Path,Wellness Path and Beauty Path.

Reviewed By michaelgV5274LB

Very good experience Nice place friendly stay nées an Clean high ly recommended i had sauna bath it is very good

4. Ayurveda Health Home

Dhapasi 7, Tilingatar Dihiko Patan, Lakeside, Pokhara, Kathmandu 44600 Nepal +977 1-4380457 [email protected] http://www.ayurveda.com.np
Excellent
87%
Good
12%
Satisfactory
0%
Poor
2%
Terrible
0%
Overall Ratings

5.0 based on 52 reviews

Ayurveda Health Home

Ayurveda Health Home is the pioneer Panca Karma/ Panchakarma centre in Nepal. It is a Nepal- German joint venture established with an objective to provide Nepali traditional Ayurveda treatments with German quality management. The founding members have more than 3 decades of experience in Ayurveda and holistic healing/ health. So all of the oils and herbs we use for the treatments are completely natural. We offer individual therapies for relaxation and cleansing along with Allied Panca Karmas and Classical Panca Karma.

5. Nepal Yoga Home

Goldhunga-5, Bypass ,kathmandu, Kathmandu 44600 Nepal +977 984-9521819 [email protected] http://www.nepalyogahome.com/
Excellent
93%
Good
5%
Satisfactory
1%
Poor
1%
Terrible
0%
Overall Ratings

5.0 based on 321 reviews

Nepal Yoga Home

Yoga Teacher Training in Nepal, Yoga Retreat in Nepal, meditation classes, Yoga Healing, Yogic Detox, Acupressure Therapy, Reiki healing, Spa, and Health package with the Highly experience instructor. Also, people can enjoy Nepali cultural, hygienic, vegetarian and yogic foods.

Reviewed By 714sharadap

I am more than glad to get great schooling from this Nepal Yoga Home. I learn from more than 10 different yoga schools among of them I find this is most impressive and affordable comparing its quality of teaching, food and air conditioning room and facilities. Yoga home offers very safe and warm family environment which is very hard to get such a support. It's safe for tourist and female. I learn very well guided meditation and philosophy under very qualified teacher. I want to give score 100% for everything. Thanks for accommodating me as part of this community and family.

6. Real Therapy & Beauty Point

Mandala Street Back side Tom & Jerry Pub and Full Moon Cafe., Kathmandu 44600 Nepal +977 980-1166651 [email protected] http://nepalmassage.com/
Excellent
89%
Good
6%
Satisfactory
4%
Poor
1%
Terrible
0%
Overall Ratings

5.0 based on 144 reviews

Real Therapy & Beauty Point

THE REAL THERAPY & BEAUTY POINT(a day spa) is a team of professional therapists & beauticians who are dedicated to serve Foreigners (trekkers, climbers, holiday tourists) as well as Nepalese with the international standard of services. We welcome you to VISIT OUR CENTER first and decide yourself before BELIEVING any advertisement and enroll any SPA TREATMENT in your precious holidays. Hair & Beauty Saloon, An Exclusive Massage Parlor, Steam Sauna, Dry Sauna, Ofuro Bath & Hot shower all in one complex (40 people can enjoy the services at the same time).

Reviewed By 263nabind

It was really a best thai massage i went there with one of my friend and both of us enjoyed a lot they offered complimentary herbal tea. Highly recommended.

7. Seeing Hands

Maitrimarg Bakhundol Opposite of Norwegian Embassy, Patan (Lalitpur) Nepal +977 1-5555425 [email protected] http://www.seeinghandsnepal.org
Excellent
93%
Good
7%
Satisfactory
1%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 107 reviews

Seeing Hands

Seeing Hands Clinics offer a unique massage experience from professionally-trained visually impaired massage therapists. It operates as a social enterprise, providing training and jobs for blind people in Nepal. There are four clinics in Nepal, three in Kathmandu in Thamel, Patan and Boudha, and one in Pokhara.

Reviewed By 156alianam

Just had my 5th massage at this place by Jima who is an excellent massage therapist and much stronger than she looks! I've had back pain and leg/knee pain for many years since ligament reconstruction surgery in the UK, so try to come here every month. Very happy that I found a simple, but honest and good place for massage in Kathmandu/Patan. Both therapists here have great training. Highly recommended.

8. Mandala Studio Yoga & Spa

Mandala Street 2nd Floor, Kathmandu 44600 Nepal +977 1-4701322 [email protected] http://mandalayogastudio.com.np
Excellent
92%
Good
6%
Satisfactory
1%
Poor
1%
Terrible
0%
Overall Ratings

5.0 based on 414 reviews

Mandala Studio Yoga & Spa

Mandala Studio Yoga & Spa is located in the heart of Thamel, Kathmandu. Our professionally trained staff for Spa services and world class yoga facilities will guarantee you a divine experience of sheer joy and relaxation. We offer various packages for short stay, long stay and customer rewarding programs.

Reviewed By ConnyH484 - Hong Kong, China

I did a hot stone massage and a flow yoga lesson with Nima. Both of her class and massage was great.

9. Charak Yoga, Thamel Kathmandu

Chaksibari Marg Thamel, above Jatra Restaurant, Kathmandu 00977 Nepal +977 981-8148030 [email protected] http://www.charakyoga.com
Excellent
91%
Good
3%
Satisfactory
1%
Poor
1%
Terrible
4%
Overall Ratings

5.0 based on 67 reviews

Charak Yoga, Thamel Kathmandu

Open to all levels we are Clean , spacious, well ventilated and peacefully Located at the center of Thamel( walk in distance from ever corner) Offering Daily Yoga Classes morning and evening , Private Yoga classes in desired time for all levels. We also offer Yoga Retreats, Yoga tours / Treks and 200 Hours Yoga Teachers Training approved from Yoga Alliance in Nepal . We also have a Yoga Shop at the Yoga Center where we sale Yoga Props and Yoga wears . Ashtanga Yoga, Vinyasa Yoga, Hatha Yoga, Power Yoga, Beginners Yoga, Yin Yoga and Yoga for trekkers is our the best offering in Studio. We assure You that once you visit our Yoga Studio you will feel something different connection and real peace of mind. Yoga classes with Kanchan at our shala is will be the perfect practice for all levels of Yoga practitioners and spiritual seekers ! Welcome !

Reviewed By U6448UDdaveh - New York City, United States

Beautifully quiet and clean yoga studio, in a great neighborhood, with an awesome teacher (Kanchan)! I was in Kathmandu before a trek to the Gokyo Lakes region, and after a long 2 flights from New York, I was so happy to find this sanctuary in bustling Kathmandu:) Was a medium intensity sequence, with some Pranayama to finish the class. Loved it!

10. Himalayan Healers

Tridevi Marg Tilicho Bldg, Kathmandu 44600 Nepal +977 1-4537183 [email protected] https://www.facebook.com/Himalayan-Healers-of-Nepal-129709287206664/
Excellent
91%
Good
9%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 77 reviews

Himalayan Healers

We provide different types of massages, facial, body treatments and also steam and sauna bath. And we also have different affordable packages.

Reviewed By 384letiziaw - London, United Kingdom

Very nice and welcoming Spa, Located 5 minutes’ walk from Thamel. The staff was very pleasant and friendly. I had Deep Tissue and Hot Stone Massage (different days) and what can I say … one of the best massages I have ever had. Deep tissue massage did wonder to my body. Best after a long trek. I can say the therapists are really professionals and recommend for everyone, who wants to do something special for their body to visit

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