The 7 Best Yoga & Pilates in Ottawa, Canada

March 15, 2022 Ying Subia

Canada's capital is a compact, clean, cleverly planned center of culture and politics and a destination for every season. Start downtown at the architecturally stunning National Gallery of Canada, and don't miss the Canadian Museum of Nature and the Canada Aviation and Space Museum. Rideau Canal offers boating in the summer and turns into the world’s largest skating rink when frozen in the winter. Gatineau Park attracts cyclists and walkers, while Byward Market blends old and new Ottawa.
Restaurants in Ottawa

1. Blue Bamboo Yoga

6081 Hazeldean Rd, Stittsville, Ottawa, Ontario K2S 1B9 Canada +1 613-435-9447 [email protected] http://www.bluebambooyoga.com
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5.0 based on 3 reviews

Blue Bamboo Yoga

2. Upward Dog Yoga Centre

251 Dalhousie St, Ottawa, Ontario K1N 7E1 Canada +1 613-241-9642 [email protected] http://www.upwarddogyoga.ca/pages/home
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5.0 based on 8 reviews

Upward Dog Yoga Centre

Upward Dog Yoga Centre offers Yoga, Pilates, and Barre classes in the heart of Byward Market, Ottawa. We welcome new customers and guests of the city. We have a flexible price system and classes for everyone and every body.

3. PranaShanti Yoga Centre

950 Gladstone Ave, Ottawa, Ontario K1Y 3E6 Canada +1 613-761-9642 [email protected] http://pranashanti.com/
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5.0 based on 9 reviews

PranaShanti Yoga Centre

PranaShanti Yoga Centre facilitates daily drop-in classes, frequent workshops, events, health and wellness services, and foundational as well as ongoing yoga education. Our visitors range from those who make time for weekly stress management to career yogis seeking additional education. Our dedicated staff are at the front desk to support your experience, and we offer a variety of class packages to suit your schedule. The Yoga Centre has three studio rooms for yoga and meditation classes, as well as washrooms and shower facilities. Because of our large space we offer many classes, events, and workshops simultaneously. Our Yoga Centre offers several kinds of yoga in our daily drop-in classes, as different students require different styles of practice. For those who can accommodate multiple classes in a week, this allows students to reap the benefits of various styles all in one space.

Reviewed By E2042FDkathleenr

I have been going to Prana Shanti for several years. I love the sense of community I feel as soon as I walk in the doors. The classes are amazing. There are many classes to choose from at a variety of times to fit anyone's schedule. The teachers are well educated in their area of expertise. They offer up a variety of poses to meet the different levels of participation. I really enjoy the yogic philosophy which is shared by the teachers. I would highly recommend the Sunday morning class. The facility is clean. The staff is knowledgeable, friendly and attentive. The shop offers a variety of yoga material to choose from. I have had several outstanding massages including hot stones. They were by far the best massages I have had in Ottawa. Retreats-I have attended several of the yoga retreats. They were all well organized with an excellent balance between yoga, planned activities, fun and enough downtime to do my own thing. The food was amazing, always. PranaShanti offeres a wide variety of courses. My experience with these courses is with world class teachers in different modalities. It was very clear to me these teachers knew what they discussing and sharing with the participants. I would highly recommend to anyone of any age to have a look at what is offered at the centre, whether it is learning to deepen your practice, to meditate or becoming a teacher this facility has something for everyone.

4. Teal

570 Montreal Rd Next to TD Bank, Ottawa, Ontario K1K 0T9 Canada +1 613-745-3418 http://www.tealwellness.com
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2.0 based on 2 reviews

Teal

TEAL is a place of wellness, beauty and harmony for your body and soul. We will indulge your senses with our unique botanical creations and calming atmosphere. Each of our professional treatments is personalized, making a visit to TEAL a true investment in lifelong health and youthfulness. We specialize in: natural medicine, chiropractic care (Chiropractor), acupuncture, traditional Chinese medicine (TCM) massage therapies, Mu-Xing therapy, laser hair removal, laser spider vein, laser skin tightening, skin imperfection removals (skintags, sunspots, milia...), herbal facials, body wraps and scrubs, natural hair removal such as waxing and threading, reiki, ayurvedic head massage, shirodhara, airbrush make-up, eyelash/eyebrow tinting, holistic hand care, holistic foot care, and mehndi/henna, and more. TEAL’s highly professional staff, estheticians and therapists are also peaceful souls who believe in making the world a better place, one smiling and radiant client at a time. Our holistic philosophy is in our name: T – Time to love your body and self E – Energize your life A – Alertness and clear thinking L – Learn to relax We’ve been in the wellness business since 1998. Come visit us at our new location. TEAL is our new name (Since October 2011); formerly “Studio 12 Skin and Laser Solutions”. Please visit us at our new location and experience a whole new professionally designed spa and wellness facility.

5. Elevate Yoga

298 Elgin St, Ottawa, Ontario K2P 1M3 Canada +1 613-237-7447 [email protected] http://elevateyoga.ca/
Elevate Yoga

We are more than a yoga studio. We are a community of yogis dedicated to thriving in the modern world.

6. Erynsyoga

Barrhaven 3013 Jockvale Rd, Ottawa, Ontario K2J 4E4 Canada +1 613-240-4754 [email protected] http://www.erynsyoga.com

Yoga classes anywhere via ZOOM! We’re moving through some difficult and unsettling times. Luckily, we have YOGA to stay POSITIVE, calm, collected, mobile, and joyful in the midst of unprecedented circumstances. Physical distancing doesn’t mean we can’t meet or socialize. It just means we must change the venue. I’m no techie, but I promise to navigate this unfamiliar terrain with you.

7. Pure Yoga Downtown

71 Bank St Suite 3, Ottawa, Ontario K1P 5N2 Canada +1 613-422-7873 http://www.pureyogaottawa.com/
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4.0 based on 1 reviews

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