Top Things to do in Canadian Rockies
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The 7 Best Yoga & Pilates in Canadian Rockies, Canadian Rockies
From Alberta’s southwestern border north into British Columbia, the Canadian Rockies are a network of provincial and national parks that collectively make up a UNESCO World Heritage Site. Banff and Jasper national parks are connected by the Icefields Parkway, one of the most scenic drives in the world. The towns of Canmore, Banff, Lake Louise and Jasper are hubs for adventures including hiking, horseback riding, rafting and wildlife viewing. Accommodation ranges from hotels to mountain lodges.
Restaurants in Canadian Rockies
1. Forest Fix
Overall Ratings
5.0 based on 34 reviews
Forest Fix specializes in guided hikes, EcoYoga and Forest Bathing adventures in Banff National Park. Ronna Schneberger has been a master interpretive hiking guide for 25 years, Hatha yoga teacher and a forest therapy guide.
2. Embody Pilates Studio
Overall Ratings
5.0 based on 6 reviews
As Canmore's finest Classical Pilates studio, Embody Pilates offers the complete Pilates mat and equipment apparatus in a spa-like atmosphere, designed to enhance your mind-body experience.Embody Pilates is a Classical Pilates studio where you’ll be able to experience the complete Pilates method. We are committed to teaching excellence, providing the highest level of experienced certified instructors. From our specialized Pilates mats to our authentic equipment and apparatus, Embody’s mission is to teach the Pilates Method the way Joseph Pilates intended.
3. Cedar & Sage Co. Banff's Holistic Lounge
Overall Ratings
5.0 based on 247 reviews
Centrally located in the heart of downtown Banff, this lofty mountain Spa has been rated #1 on TripAdvisor since 2014. Specializing in Holistic Healthcare - primarily Massage Therapy, the venue hosts daily yoga and meditation, weekend retreats, workshops and events. The health and safety of clients and staff is top priority at Cedar & Sage, therefore they have implemented additional sanitization and cleaning practices and adjusted their daily procedures to keep the spa a safe environment during COVID-19. These additional measures include the use of masks by staff and clients, hand sanitization stations throughout the spa, health screening forms prior to arrival, and regular disinfecting of all public surfaces between each client.
Reviewed By Thisadventurousmiss - Banff, Canada
I’ve had a few massages here over the last couple of years and all of them have been absolutely amazing! I’ve had both relaxation and deep tissue with a number of therapists - Basia, Marc, Edna & Veronica - and they’ve always tailored it to exactly what I needed. Best massages I’ve ever had, can’t wait for my next visit!
4. Rocky Mountain Yoga
Overall Ratings
5.0 based on 3 reviews
Banff's yoga studio is a place to call 'Om. Offering over 25 drop in yoga classes per week. Ranging in style from Vinyasa Flow to Restorative Yoga, there is something for everyone. Students can experience quality instruction in an intimate space looking out to the majestic Cascade mountain. Monthly workshops, trainings and international retreats are some of the added features to choose from. Unlimited memberships, pass cards, yearly autorenew are available. First time visitors $50 for 2 weeks of unlimited yoga. Mat rentals and props available
5. Flow Fitness
6. 2Hands1Heart Massage Therapy
Overall Ratings
5.0 based on 1 reviews
7. Canmore Hot yoga
Overall Ratings
5.0 based on 1 reviews
