The 10 Best Yoga & Pilates in Hudson River Valley, Hudson River Valley

A beautiful yoga and wellness studio located on the banks of the Hudson Rivers in Historic Tarrytown, NY. This studio offers many types of yoga including hot and non-heated styles from beginners to more experienced. Many specialty classes and events, corporate outings, workshop for meditation, kids, pre & post natal and Aerial Yoga. Full amenities with showers and locker rooms,

A welcoming and diverse yoga studio in the Downtown Middletown Business District. Classes range from Gentle, Restorative and Beginner Friendly, up to Advanced and Athletic based Power Yoga. We offer monthly Yoga Nidra sessions as well as a free class every Sunday evening from 5-6. Check out our special events at Angry Orchard in Walden, NY in addition to fun offerings throughout the year in studio.

Rhinebeck Pilates is a classical pilates studio, fully equipped with Gratz apparatus. We specialize in private and small group pilates classes with our friendly and knowledgeable teachers. We offer group tower classes, reformer classes, and mat classes, as well as private Gyrotonic sessions and TRX classes. We have a retail shop featuring HardTail Forever, BKR water bottles,and sticky socks.

Rhinebeck Yoga Center is a place to learn and study yoga in a friendly and Non-competitive atmosphere, where new students are always welcome. You can register online or drop-in. All classes are $10 every Friday. New student specials: 3 classes for $30, or $79 monthly unlimited. We are located on the corner of Montgomery & Market Streets. We offer Yoga Teacher Training and retreats to India.

Hudson Valley Healing Center is a health and wellness facility near Vassar College in Poughkeepsie, NY. We have a state of the art pink Himalayan salt cave, 3 treatment rooms, a sauna, BEMER, Red Light Therapy, Vitamin IV and a yoga / mindfulness studio with fireplace. We offer sound healing, Ashtanga Yoga, Kundalini, Restorative, and more. Our retail space is stocked with unique items for gifts for self care and for your loved ones. Come visit us today!

Rhinebeck Pilates is a classical pialtes studio, fully equipped with Gratz apparatus. We specialize in private and small group sessions on the reformer, tower, chairs, and barrels. We also offer Gyrotonic and TRX.

Bliss Wellness Center is dedicated to providing services such as yoga and Ayurveda to help unify customers' mind, body, and soul. Their yoga classes use mantra and asana techniques to help instill calmness in their customers. This, in combination with Ayurveda, will help to restore balance to customers' lives.

Mountain River Yoga makes the outdoors your new yoga studio. We offer several yoga classes outdoors and we will soon be leading Hike and Yoga around Cold Spring and Garrison. Every Saturday at 8:30 am we hold a yoga class at Dockside Park in Cold right by the beautiful Hudson River. Come experience yoga with a gentle breeze and the sound of nature as your soundtrack.