The 10 Best Spas & Wellness in Colombo, Western Province

SRI'S AQUA HEALING AQUA HEALING is a very gentle yet extremely powerful healing therapy. Anybody can receive and benefit from AQUA HEALING regardless of age. AQUA HEALING is a soothing wellness therapy and also a therapy to prevent disease and chronic ailments such as back aches, muscular pains and headaches etc., Relief from anxiety, sleeping disorders, stress and depression too can be obtained by receiving AQUA HEALING . The Founder / Practitioner Sri gives AQUA HEALING on a one to one basis. Sri will float the receiver face upwards in 3-4 feet of water, ensuring that the receiver is totally comfortable and has complete freedom of movement aided with the buoyancy of water. This would also eliminate any aqua phobia or fear of water. Based on the receiver's needs and his adaptability and response to the therapy, Sri will apply various carefully researched and proven techniques to relieve mental and physical stress. The relieving of stress will create an ideal state for mental energizing. The deep calmness so achieved, revitalizes the receiver in body and spirit. The mind and body will be in perfect accordance, balanced and harmonized. Throughout the therapy, Sri will maintain a very close watch on the receiver and will be very sensitive to the receiver's responses and needs. Sri will use all the different mental emotions, mental powers and physical reactions of the receiver to give a holistic wellness of body and mind and energize him mentally and physically to successfully face life's challenges. The receiver's mind is emptied of all stress, anger, pain and sorrow and total mental purification is achieved. Once this is done, all bodily discomforts will disappear to induce absolute peace and harmony both mentally and physically. AQUA HEALING also increases mental power and heightens the receiver's awareness of the outside world. Many people lack proper, deep sleep that brings about total relaxation mandatory for the revitalizing of the human body. It is an accepted fact that mental stress is the root of physical ailments. This is borne out by the fact that people with luxury/comfortable life styles yet suffer from gastritis, chronic asthma, migraine, high blood pressure, hypertension, and heart ailments - all of which can be linked to mental stress. A person's cosmetic appearance too can be affected due to mental tension. A dull skin, dark rings round eyes and bags under the eyes are visible signs of stress and tension. All persons have a glow on their skin but it varies or does not come through due to mental stress. Concentration on the mind to activate its healing powers and emptying it of negative emotions results in a glowing skin. This can be easily achieved through AQUA HEALING which is 100% free of chemicals. The wonder that is the human mind has much energy and curative powers. With his AQUA HEALING therapy, Sri subtly neutralizes the receiver's mind and harnesses the mental energy and healing powers to heal and relax the receiver's body and the resultant holistic wellness and energy will be long lasting. Sri"s AQUA HEALING is the ideal means to cope and combat 21st century stress and hassle. It is not strenuous but very relaxing and does not involve internal medication. One to one sessions assure privacy and flexibility of timing etc., Practitioner Sri's empathy with the receiver and his ingrained gift for healing are added bonuses.

We provide training and economic empowerment for the visually impaired through the provision of top quality shiatsu massage therapy in Colombo, Sri Lanka Why Thusare Talking Hands Treatment: The therapy helps many chronic and acute problems such as headache, back pain and fatigue, or may be taken for relaxation and stress relief. Ethical Massage: Shiatsu acupressure massages are provided through a cotton cloth. No oils are used and there is no need to undress. Quality: Our blind therapists have high sensitivity to touch and are expertly trained by a Japanese Master. Social Purpose: Our work provides opportunity, self-respect and dignity for previously unemployed visually impaired Sri Lankans. All profits are reinvested in furthering this goal.

Prana Lounge & hOMe Nestled in the heart of Colombos Cinnamon Gardens this is an oasis of peace set in a beautiful heritage building. Prana Lounge is a serene space devoted to health and wellbeing. We share a wide variety of yoga, meditation and fitness classes, as well as holistic treatments and therapies, workshops and health-related seminars. Enjoy finding a like-minded community or focus purely on relaxation. Each of the five beautiful hotel rooms at Prana hOME are uniquely designed, whilst preserving the integrity of this historic property. A space to breathe within a vibrant city, ideal for those looking to enjoy a wellness break. A stay at Prana hOme allows you to combine rejuvenating treatments, yoga classes, holistic health food in the new Seed Cafe, alongside exploring this inspiring capital city. Let self-care become your new travel Mantra.

An indulgent spa escape to de-stress, refresh and revitalize your mind & body. Located in the 19th century Dutch Hospital Shopping Precinct, the Spa offers a wonderful collection of beauty treatments to enjoy within its historic walls, including our celebrated skin beautifying facials which are a must-try!

As you step into our spa, inhale our signature scent and bask in our relaxing soundtracks carefully curated to help you relax. Be spoilt for choice with over 300 different shades of colours, Nespresso, wifi, cable tv, heating pads for your shoulders etc. We use Hospital-grade, EPA approved, broad-spectrum disinfectant to sanitise all metal instruments before placing them in an Autoclave.

Gamini Gunaratne is an experienced and qualified holistic health professional with many years of experience. A Reiki Master/Practitioner and Tarot Consultant who offers intuitive guidance and healing.He is also qualified in hypnotherapy, crystal healing and numerology. With these tools combined, he offers a unique experience to give you an integrative, customized solution based on your needs.

Barressential is Colombo's premiere Barre & Mat & Reformer Pilates boutique fitness offering. Set in a beautiful 2,000 sq ft studio with ample space for social distancing, Barressential is widely recognized for its knowledgable instructors, beautiful spaces and welcoming community. Aside from traditional fitness, we also offer Pre & Post Natal Pilates and Pre & Post Rehabilitation Pilates.