9 Yoga & Pilates in Nusa Dua Peninsula That You Shouldn't Miss

Morning Light Yoga Studio is an open air, reclaimed teak and ironwood studio that is elevated above the ground with ocean and forest views.

The Spa at The Bale focuses on ancient Asian medicine and Western holistic philosophies: tropical elixirs and a touch of local herbs are combined with knowing hands and precision pressure points from trained and gifted therapist with a passion for perfection. Book your private/semi-private lesson with us: yoga, meditation, pilates, water-pilates,are some of the available classes

Nestled in the midst of a koi pond in one of the island’s most serene locations, the Iridium Spa is committed to creating an exceptional experience for each guest. The 2,800-square-metre spa features 12 treatment rooms, including a salon and two beautiful Spa Suites. The goal is to surpass all expectations and to help guests escape to a world of indulgence and relaxation. A moon and butterfly theme runs through the spa facilities, both in the treatment rooms and the main walking areas where, through the magic of lighting, butterflies actually seem to gently flutter around, creating an extended atmosphere of calm and relaxation. To continue the legacy of The St. Regis Rituals, experience signature treatments inspired by the timeless rituals including Luxury Champagne Treatment, Bloody Mary Ritual Treatment and Quintessential Tea Revitalizer Treatment.

Invigorate the senses, purify the body., balance the mind., elevate the soul, discover YHI SPA… Exclusive spa service with innovative new treatments for the purification of the body, balance of the mind and cultivation of the soul. A total experience for the 5 senses located within the hotel. 900 square meters of YHI Spa offers an excellent selection of treatments and rituals to awaken the sense

Mirah Delima Institute provides an integrated system of natural, holistic and Bali spiritual healing, such as: Hypnotherapy, Yoga, Meditation, Intuitive Reading, Purification, and other Bali Retreat Packages. The Retreat programs that have been developed in consultation with traditional Bali Healer Masters.

New Gym on the Bukit. Near Dreamland beach. Fresh amazing Juices. Yoga and surf training room. Boxing bags. Showers. Air-conditioning. Basement parking. We also have Yoga and Body Combat classes, MMA, surf training, Wu Shu, Boxing Classes. Register now.

ZEN Family Spa & Reflexology offers an exclusive selection of treatments featuring techniques and ingredients that reflect traditional Balinese approaches, employing gifts of nature including silken oils, soothing fragrances, and lush vegetation. This sublime convergence of local ancient and modern-day ZEN products gives guests a true appreciation of beauty and mysticism of the Balinese culture.

Mirah Delima Institute is a group of dedicated professionals offering integrated healing programs and retreats with the profound natural energies available to all in Bali – the great ‘Bali Spirit’. Our services are provided by traditional Balinese Master Healers and High Priests and include Hypnotherapy, Yoga, Meditation, Intuitive Readings, Purification, Chakra work and Spirit Journeys.