7 Classes & Workshops in Santa Teresa That You Shouldn't Miss

Del surf school located at Playa Santa Teresa by the pacific side of Costa Rica. We host daily surf lessons for all levels from Beginners through Intermediate. Surf lessons set and scheduled according to ocean conditions and tide charts, All classes are group surf lessons host with ratio of 1 instructor per 2 surfers participants. All crew members are qualified, certified, lifeguard and first-aid trained and certified well experienced with teaching surfing, very friendly and patient teachers. it is recommended to reserve your spot a head. Del Soul surf shop open daily from 8:30 through 6:00pm we offer surfboards for rent for all levels all surf equipment, accessories, branded merchandize and more

The Healing Cuisine is a whole organic food company that specializes in healthy allergen free superfoods in Costa Rica. We create foods that are healthy and delicious in accordance with what is best for our bodies and the planet. We offer "A Clean Getaway" healing retreats, raw food and juice cleanses, live raw food training, healthy cooking classes and private chef services. "A Clean Getaway" healing retreat or the Raw Food Preparation Certification retreat have been created to provide a user friendly program designed to be practical for all nutritional lifestyles, from the most austere of raw food enthusiasts' to the steak & red wine crowd looking to periodically offset the damage of their indulgence. Each day of the program you will be pampered with either a spa treatment, massage therapy or energy healing. You will also have the option of sitting in on a Raw Food Made Easy workshop where you can learn the magic of living foods and how to create delicious enzyme rich foods to continue your path to wellness when you return home. The Healing Cuisine's Raw Food and Juice Cleanse programs have been designed to enhance the vibrancy and innate healing ability of the body while loosening and eliminating toxins from previous diets and unhealthy habits. Weight loss, increased energy and body awareness are among the natural side effects of each program. Each program can assist you in reforming eating habits, reducing food cravings, experiencing more energy, rejuvenating and reshaping your body, mind and spirit.

Freediving education in santa teresa, costa rica. We offer freediving lessons, survival surf, static apnea workshops, surf lessons and yoga lessons in paradise!

Freediving and breath holding courses. Discover your inner potential. Bring your life quality to the next level

Los Vivos resembles an island, as the only way to reach the area is by boat. Everything has been carefully crafted, a slow-cooking process that has shaped a highly spiritual scenario with vibrant energy and healing ecosystem. With its own watershed, unique ecosystem with abundant flora and fauna, vibrant energy and conscious crew, is the perfect place for groups, friends & families.

Experienced custom knife maker James will guide you through our experiences at our outdoor jungle work space with ocean views. We source the woods for our knife handles only from reclaimed sources and driftwood. No handling wood is cut from local forests. We plant an rare or endangered native tree for every knife made, so eventually a forest will grow from our knife making activities!

Karin, an Independent Yoga Teacher & Wellness Consultant, teaches Contemporary Vinyasa, Hatha, and Restorative Yoga, infused with philosophical contemplations to help encourage a journey inward. Through intuitive & intelligent sequencing, Karin offers unique flows, along with workshop-style classes, to help deepen your personal practice. Having spent the last decade studying Nutrition & Ayurveda, Karin also counsels as a Health & Wellness Coach.