Location: Ao Nang
Top Things to do in Ao Nang
6 Yoga & Pilates in Ao Nang That You Shouldn't Miss
Ao Nang (Thai: อ่าวนาง) is a small resort town and subdistrict in Thailand.
Restaurants in Ao Nang
1. Marina Yoga & Reiki
Overall Ratings
5.0 based on 114 reviews
All your yoga and mediation needs in one beautiful setting. Yoga Teacher Training; 50, 100 and 200 hour. Reiki amd shamanistic healing
Reviewed By Hummingbirdsoundz
The immersive experience at Marina Yoga has been life changing. I am currently taking the 200 hour yoga teacher training course and am learning so much about yoga, the world, myself, and how it's all connected. The center is only about 10-15 minutes from the Ao Nang beach, just a short tuk tuk ride away. The center itself is bursting with flowers, plants, art, and life. It's very beautiful and serene. The food here ranges anywhere from vegetable lasagna to traditional thai food, there's something for everyone. There's even a student kitchen if you want to cook for yourself. The instructors are very experienced, knowledgable, and warm hearted. They are excellent at answering questions and making sure everyone is on the same page, even if english isn't a students first language. I have gone through some difficult life experiences recently and all of the staff here has been so open and compassionate, really facilitating healing from the inside out. Here I have the opportunity to really look inside and explore my mind and body in a place of love and freedom. It's not just a yoga teacher training course, it's a catalyst to positive change in my life.
2. Samadee Yoga
Overall Ratings
5.0 based on 100 reviews
Samadee Yoga and Retreat, where we bring you home (inside you) through deeper connection with your body - mind - soul. Deepen into your yoga practice, learn to integrate the tools of awareness and mindfulness into your practice and your real life. Have a rejuvenation, restore harmony, balance, health and well-being. We welcome you to enjoy a wide variety of yoga and meditation classes in a natural and peaceful ambience, suitable for all yoga practitioner levels. Get memorable vacation with our classes and sessions, and local Thai culture experiences. Alongside the daily classes, we offer occasional harmonizing workshops and yoga teacher training courses. Our place is a wide, open light studio with great jungle view, surrounded by tropical trees and the sounds of nature in the background.
Reviewed By rubanougat - Munich, Germany
I was looking for a place to do my yoga while spending time with the family in Ao Nang. Samadee Yoga was the perfect place. Tanny does a super job, she gives really nice classes and the yoga studio is simple and nice with a perfect location in natural surroundings and away from the hassle at Ao Nang beach. Fully recommended!
3. Honour Muay Thai
Overall Ratings
5.0 based on 34 reviews
Ao Nang Krabi Muay Thai Boxing training Camp We offer training for authentic Thai Boxing Training. We welcome beginners to professional fighters to come experience our way of training and life. What to expect: You will start of learning some techniques as this important so you don't hurt yourself. Once this is completed you then Kick pads with a trainer who will also advise you how to improve your technique. After this completed you move on to the punch bags. After this you'll then be invite to do some controlled sparring with no power or clinch practice. You as the student don't have to do anything you don't wish to take part in! We also offer #Accommodation, 2 x food & 2 x Training. We have equipment that can be borrowed in the gym. If you wish to buy some equipment this can be arrange from the shop at the camp. Our training times are Mon- Sat Morning 08:00 am Afternoon 16:00 pm.
Reviewed By SDN01 - Golden, Canada
I have spent four weeks at Honour Muay Thai training. I have been to other Muay Thai camps in Thailand and Honour truly stands out as in a class of their own. It starts with the Owner Howard, a Brit and himself a former fighter. Howard is abundantly present, ready and able to answer all questions. He is pleasant, funny, and importantly extremely helpful, he is present during the training sessions, offering guidance and when needed is able to translate if a message isn’t getting through due to language barriers. The lead trainer, Mr. Lek, is an extremely accomplished fighter, and a wonderfully adept trainer, offering great guidance for both beginners and more advanced students alike. Along with Won and Satja, who round out the Kru team, they are all happy, helpful, funny, and most importantly – patient! Having trained elsewhere, I can tell you not everywhere is good with beginners. I’ve witnessed where the group trainings at other gyms are nothing other than cattle calls, with little to no instruction. Honour truly is different, the beginners get even more attention, and they are truly trying to teach you technique. I didn’t stay onsite, I only trained, but the facilities are great, and all the live in students seemed to be getting along and having tons of fun as well. The other consideration worth pointing out, because I’ve seen the other side, is that Honour is very clean. The mats are mopped, the floors are cleaned regularly. This also has not always been the experience I’ve witnessed elsewhere. The location is a little off the beaten path in a lovely vegetated residential area 5 minutes by moto from Ao Nang beach. Everything easily accessible. There isn’t a scintilla of arrogance, or elitism at this place……you are made to feel welcome and worthy instantly. They hold the traditions of Muay Thai dear as well, so you quickly learn the expectation is to respect the traditions of the Art of Eight Limbs, which is really nice to experience. There is a lot of grunting and sweating when you’re there, but you also importantly hear a ton of encouragement, along with lots of laughter. Don’t hesitate, book it!
4. Get Juiced for Life
Overall Ratings
5.0 based on 25 reviews
Jumpstart to health and fitness or train with us in paradise. Experience healthy clean eating, raw food dining, juicing, CrossFit, Boot Camp training, Muay Thai kickboxing, aerobics and endurance training, dance classes, Yoga, Tai Chi, Life Coaching, education towards overall health and personal well-being. Placed in a natural setting. Exposing you to Thailand's natural topography and culture
5. Nature Wellness & Spa
Overall Ratings
5.0 based on 6 reviews
IF YOU ARE LOOKING FOR: 1) Immersion in an authentic Thai Spa experience; 2) A tropical, peaceful area; 3) Rejuvenation of body, mind and spirit; 4) Professional wellness & Spa experts. THEN THIS WELLNESS PROGRAM IS CREATED FOR YOU! “6 ROYAL HEALING RITUALS” 1. YOGA- discover your divine self 2. MEDITATION-deep relaxation 3. SALT SAUNA & POOL- detox 4."SILK SKIN” BODY SCRUB OR THAI MASSAGE OR FOOT MASSAGE 5. AROMA OIL MASSAGE OR COCONUT MASSAGE 6. DELICIOUS LUNCH AND FRUIT DRINKS 5 hours of pleasure for 5 senses YOU DESERVE THE BEST SPA EXPERIENCE! Your comfort is our top priority. Our goal is to create the feeling of comfort from the moment you walk through the doors of our relaxing Boutique Spa. Our boutique spa is specialized in personal care and we can speak in Eng, Rus, Thai languages. We create exclusive wellness programs for full body, mind, and spirit renovation. We have high quality service and continue to strive for excellence every day.
6. Heroic Fitness Club
Overall Ratings
4.5 based on 47 reviews
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