10 Yoga & Pilates in South Goa District That You Shouldn't Miss

September 17, 2021 Phylicia Berquist

Discover the best top things to do in South Goa District, India including Pilates and More, Love The Green, Parinama Yoga Studio, Aranya Yoga, Ashok Yoga, Brothers Yoga Retreat, Ruban Yoga, Kashish Yoga, Shree Kerala Ayurveda & Yoga Center, Yoga Tree Culture.
Restaurants in South Goa District

1. Pilates and More

261 Devabag Behind Nada Bhama, Palolem, Canacona 403702 India +972 52-655-3525 [email protected]
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5.0 based on 11 reviews

Pilates and More

I'm a bodyworker with a BEd in physical education. I give private and group classes of fitness, Pilates, stretching, strengthening, balancing, body awareness, posture. Have studied myofascial chi release massage therapy and give treatments for releasing restrictions and tensions in the soft tissue. I live most of the time in Goa, India and work there. Some of the time you can find me in North India and in Israel, where I give treatments and sessions as well.

2. Love The Green

229/3 Kharegoton Sadolxem Near Patnem & Palolem Beach, Canacona 403702 India +91 96073 49385 [email protected] http://abnb.me/GNP4aCdeKS
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5.0 based on 19 reviews

Love The Green

LOVE THE GREEN is a Holiday Villa with it's own private pool and is located in Canacona, South Goa . Close to the stunning Patnem, Palolem, Talpona, Galgibag and Agonda beaches. The Villa can sleep 8-10 persons and is spacious and contemporarily designed with lots of light and space. An open plan living and dining room which is great for socialising and enjoying meals together There are two double bedrooms with recently updated modern en-suite bathrooms and two more bedrooms with 2 single beds in each and a shared bathroom. There is also another upstairs indoor/outdoor room that can be used for sleeping or as a chill out place which has a further 2 days beds. There is a well equipped kitchen with lots of work space and fridge, oven, toaster and kettle and everything you need to make delicious food and drinks. Also your own Private decked space where you can practise Yoga, Dance, Meditate, Bird Watch, or simply just Chill Out with amazing Mountain, River and Jungle views.

Reviewed By Maria-Mcmahon69

Just returned from the best holiday at Love the Green. The villa is amazing and the location is secluded and tranquil. The hosts Bart and Faye were amazing. Nothing was ever too much trouble and were always there for any request. This place and the surrounding area is amazing. Highly recommended. We will definitely be back.

3. Parinama Yoga Studio

South end of Palolem Beach, River Side, at Ourem Palace, On the Rocks, Palolem, Canacona 403702 India +91 86050 07600 [email protected] http://www.parinamayogastudio.com
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5.0 based on 19 reviews

Parinama Yoga Studio

Parinama in Sanskrit means transformation and Parinama Yoga was founded by two passionate and experienced teachers, Orsi and Mags. Join them at their eco-friendly shala located at Oxygen Resort in Palolem (north side), only one minute walk from the beach and five minutes from the centre of Palolem, a place filled with serenity and tranquility and built with open hearts and a true passion for the art of yoga.

4. Aranya Yoga

Gaitonde Road Behind cafe coffee day, in the small alley, 1,house, Palolem, Canacona 403702 India +91 83900 60421 [email protected] http://www.aranyayogaashram.com
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5.0 based on 58 reviews

Aranya Yoga

Aranya Yoga is a Yoga Teacher Training School registered by Yoga Alliance since 2005. We offer 200 hours yoga teacher training, 5 day yoga intensive courses, yoga drop in and private yoga classes on appointment.. We also offer reiki treatments and courses reiki level 1 and 2, sound healing sessions and courses,group sound bath with shamanic drumming, bells, singing bowls and gongs, delicious cooking classes and accomodation .

Reviewed By Konrad_Amsterdam - Amsterdam, The Netherlands

Absolutely authentic and raw. This is a place where yoga is treated for what it really is and has been for centuries, and not just a pretty workout for pretty Instagram photos. Krishna Baba is a traditional yogin and healer of brahmin lineage who has spent his life traveling across India on his spiritual journey - this quality is unique and makes this whole experience absolutely special. You feel his experience and that special way of understanding life in the way he teaches, the way he runs healing ceremonies and the way he tells his stories - and by being part of this retreat you're welcome to stay close to all this by not only joining the fantastic ashtanga! and hatha yoga classes and ceremonies (daily sound healing or reiki or mantra chanting), but also joining the real life: cooking, evening stories sharing, etc.. I can't imagine I could have found a more authentic and raw place in the whole of Goa. It's not all postcard beautiful (although yoga terrace on the rooftop with the view of the forest is stunning!) and tip-toe organized here, but the power of authentic learning to tap to is massive.

5. Ashok Yoga

Neptune Point hill top Resort South end of pallolem beach, columb bay, Palolem, Canacona 403702 India +91 97406 41209 [email protected] http://www.ashokyogagoa.com
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5.0 based on 28 reviews

Ashok Yoga

Flow with breath being grounded with body, Flow with body being one with breath. It's a journey to a relaxed state of mind. Everyday@ 09:00hrs(Drop-in) Suitable for all levels of practitioner, classes are focused on balancing the physical energy as well psychological energy based on hands on Adjustment and breathing techniques. Note: it's a dynamic class so if any physical injury you have i would suggest to book for private class. Note:You can book online private classes now.please refer to weblink for details.

Reviewed By NoorMaini - New Delhi, India

Highly recommend the classes for everyone-adavnced and beginner practitioners alike. I have done a lot of yoga classes and if you are looking to learn amazing adjustments, breath connection with movement and a lot of kundalini mixed with ashtanga, then this is the class for you. The location of the shala alone is a good enough reason to do the class. Opening your eyes to te ocean after meditation at the end, you will love it.

6. Brothers Yoga Retreat

House no. 180 Patnem, Patnem, Canacona 403702 India +91 77981 85178 [email protected] http://www.brothersyogaretreat.com
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5.0 based on 75 reviews

Brothers Yoga Retreat

Our centre is a unique place where you can experience the best of ancient Indian traditions - Yoga, meditation, yoga therapy and Ayurveda - in an amazing location on the Patnem beach side. We invite you to come and experience, rejuvenate, heal and transform your body and mind with Yoga (Harmony of Body Mind & Soul) and Ayurveda (The science of life)

Reviewed By G5739CPthomasm - Marburg, Germany

Being back home now since three weeks I still feel the deep relaxation and inner peace after the Panchakarma-treatment I got from the brothers. It was not only because of the joyful and family atmosphere of the hidden and quiet place near the ocean. I also appreciated very much the very respectful, attentive and honest way I've been treated by them. They care about your health in several quite effective ways - and a lot of work they do is while you relax in the hammock or while you're asleep. The women in the kitchen are always preparing the very delicious meals, the young men in the reception, the Yoga teacher, the competent handlers with their deep knowledge and comprehension of healing: everybody works together and makes You feel better and better! An amazing experience with a long-lasting extremely good feeling! Thomas & Maike

7. Ruban Yoga

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5.0 based on 42 reviews

Ruban Yoga

Best place for learning Yoga and Ayurveda from the traditional Indian Yoga Teacher. We are located just behind the Beach, behind the Fernandes Restaurant, hidden away in the nature. Welcome to join our yoga drop in classes. One week Yoga Retreat and Ayurveda treatments.

8. Kashish Yoga

Palolem-Agonda Beach Road, 403702 India +91 97330 25000 [email protected] http://www.kashishyoga.com
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5.0 based on 12 reviews

Kashish Yoga

Kashish Yoga has created the most comprehensive and intense 200 Hour Multi-Style Yoga Teacher Training Course. Our aim is to guide and direct the yoga practitioners towards becoming highly professional and qualified yoga teachers in 24 days. The Yoga Teacher Training course is duly certified by Yoga Alliance which is a certification that is accepted worldwide to teach yoga.

Reviewed By lis_lala - Lippstadt, Germany

Highly recommended! Kashish knows to combine things, take good care of all your needs and structure our days interesting and invigorating. The school, which is located close to one of the most beautiful beaches in Goa/India, offers free bikes to explore the area. But you can easily just stay in there, as it offers everything you need: 3 yummy meals a day - thanks a lot to the great kitchen team!- hammocks, pool, chill-out area, cozy rooms with small balconies to hang out or study, ... what else do you need? All teachers were very professional, experienced and helpful with any kind of question during the class. Big plus: they were also approachable for deeper conversation or more specific questions outside the shala. Any other need, doubt, question, info, whatever: big thanks to the office team for making our life easier. I came with no expectations, not about the training, not about the school, not about India. And I fell in love. Learning about different styles of yoga, learning about myself, learning about each other, learning India. I will definitely be back! Thank you!

9. Shree Kerala Ayurveda & Yoga Center

Adaowado, Betalbatim Near Hotel Alila Diwa Goa, Majorda 403713 India +91 85540 53004 [email protected] http://www.shreekeralaayurveda.com
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5.0 based on 1 reviews

Shree Kerala Ayurveda & Yoga Center

10. Yoga Tree Culture

Palolem Beach Behind The Fernandes Restaurant, Palolem, Canacona 403702 India
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5.0 based on 2 reviews

Yoga Tree Culture

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