10 Yoga & Pilates in North Carolina That You Shouldn't Miss

Anyone that’s sick of spinning their wheels can get on the fast-track to fitness and wellness by joining our studio, because the classes we offer at Rebel Yoga and Pilates are the most powerful on the planet. We are a state of the art studio, fully equipped to meet all of your needs. 4,000 Square Foot Space -2,000 Square Foot Hot Room -Comfortable Lobby Space -State Of The Art Heating System And Fresh Air Exchange -Waterproof, Anti-Bacterial, Anti-Microbial Flooring Made From Recycled Plastics -Built-In Humidifier System -Storage Cubbies (For Belongings) -Men's And Women's Bathrooms -Men's And Women's Changing Rooms -Three Women's Showers And Two Men's Showers

Situated by the sea in Carolina Beach, NC, Salty Dog is a welcoming yoga studio with a laid back island vibe. We are passionate about yoga, wellness, play and the great outdoors. From the unique workshops that we offer to the regular classes on our schedule, we seek ways to connect and inspire our community. We don’t confine our practice to the four walls of a studio, we enjoy taking our practice out to the beach, the park and other local surroundings. At Salty Dog, our yoga practice doesn’t end when we step off the mat, that is just the beginning. We believe service to be an integral part of the yogic path and participate in philanthropic opportunities throughout the year that are near and dear to our hearts, supporting our local community and beyond. We invite you to come join us, kick off your shoes, take some deep breaths, leave with some new found friends and a full cup.

Aloha Yoga Susan: Instructing with the spirit of Aloha on the beaches of the Outer Banks since 2003. Classes are held at Raise the Bar Fitness in Avon, Hatteras Island, NC. Susan also specializes in private lessons by bringing yoga to you on location, in your home or vacation home, beach and bridal yoga. Susan is trained by Yoga Alliance registered teacher and school. Drop in class schedule is on website.

Practice yoga in the Outer Banks with a nourishing private individual or group class - on the beach or at your rental. Please check the Lotas Yoga website for more information.

Nestled on the alluring sandbars of North Carolina's Outer Banks, Village Yoga will meet all of your yoga needs! From beginner to advanced practices, we offer studio and private yoga classes in the serenity of your home as well as on our beautiful beaches. Our well trained and knowledgeable instructors teach in a nurturing and relaxing environment that meets the needs of all levels of yoga practice for both visitors and local residents alike. We offer a variety of styles of yoga including hot and warm yoga classes, 5Elements Vinyasa Flow, and very accessible basic and beginner yoga classes. We are pleased to announce that we now offer Craniosacral Therapy, Personal Training, and Reiki at our waterfront studio.

Group vinyasa yoga classes on the beautiful beaches of Corolla, North Carolina, with Chelsea Miller, certified yoga instuctor RYT-200. Also offering private classes in your home or on the beach.

Ashtanga Yoga Center is a space dedicated to the practice of Ashtanga Yoga taught in the tradition of Sri K. Pattabhi Jois of the Krishnamacharya lineage. The practice consists of a sequence of postures that integrates breath, posture, and gaze and is taught at various levels, based on the needs and abilities of the student. The integration of breath and movement creates internal heat which purifies the body and increases blood circulation. This process of detoxification brings the experience of enhanced health and well-being, improving overall quality of life. The key to experiencing the fruits of this method of yoga is regular practice over time. As time passes, the body becomes strong and flexible. Balance and mental awareness are increased. As toxicity leaves the body, the mind becomes calm and relaxed. Together, we reach a deeper understanding of the human experience. We offer weekly group classes along with private sessions at your desired location. Bring a towel as you will sweat. Water is available at the studio. Serving the entire Outer Banks area including Nags Head, Kitty Hawk, Kill Devil Hills, Manteo, Duck, Southern Shores, Wanchese, Hatteras, and Ocracoke.