10 Yoga & Pilates in North Carolina Coast That You Shouldn't Miss

December 8, 2021 Venice Greaves

North Carolina'’s coast and 300 miles of barrier island beaches are filled with lovely state parks, top restaurants and world-class golf courses. Cape Fear’'s beaches attract surfers. Wilmington’'s downtown contains fine antebellum homes and exciting shopping and dining. The wind-swept Outer Banks offer historic lighthouses, mysterious Roanoke Island and the Wright Brothers National Memorial. Cape Hatteras National Seashore offers hiking, biking and fishing. Ferry trips link islands with the mainland.
Restaurants in North Carolina Coast

1. Rebel Yoga and Pilates

5424 Oleander Dr, Wilmington, NC 28403-5846 +1 910-679-8003 [email protected] http://www.rebelhotyoga.com
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5.0 based on 25 reviews

Rebel Yoga and Pilates

Anyone that’s sick of spinning their wheels can get on the fast-track to fitness and wellness by joining our studio, because the classes we offer at Rebel Yoga and Pilates are the most powerful on the planet. We are a state of the art studio, fully equipped to meet all of your needs. 4,000 Square Foot Space -2,000 Square Foot Hot Room -Comfortable Lobby Space -State Of The Art Heating System And Fresh Air Exchange -Waterproof, Anti-Bacterial, Anti-Microbial Flooring Made From Recycled Plastics -Built-In Humidifier System -Storage Cubbies (For Belongings) -Men's And Women's Bathrooms -Men's And Women's Changing Rooms -Three Women's Showers And Two Men's Showers

Reviewed By N4834YHtiffanyt

If you're looking for a challenging, yet motivating work out where results are visible within the first 2-3 weeks of consistent practice... this is your place! Rebel Hot Yoga and Pilates is truly the best work out environment in Wilmington, NC. With state of the art hot room, and the very BEST instructors ... not to mention the DOPE playlist they always have jamming ! The inferno Pilates workout is the BEST workout experience I have had to date. Don't be shy or scared as everyone will make you feel welcome ... you first may come a little nervous, but I promise that you will leave feeling Stronger, more confident and ready to take on any challenge the day may bring. Have fun !!! And don't forget to breathe! ☺️

2. Lotas Yoga

3022 S Croatan Hwy Pirates Quay Shoppes, Nags Head, NC 27959-9029 +1 252-489-6599 [email protected] http://www.lotasyoga.com
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5.0 based on 3 reviews

Lotas Yoga

Practice yoga in the Outer Banks with a nourishing private individual or group class - on the beach or at your rental. Please check the Lotas Yoga website for more information.

3. Sophie's Yoga

Shad St, Corolla, NC 27927 +1 410-961-3977 [email protected] http://www.sophiesyoga.com
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5.0 based on 1 reviews

Sophie's Yoga is a freelance yoga business nestled in Corolla, NC offering both public and private yoga classes. Start your day with a invigorating sunrise yoga lesson or a relaxing sound side sunset private lesson. Public lesson fees are $10/ person and private lesson fees start at $20/ person. Begin your Corolla vacation with beach yoga or a exclusive one-on one practice!

4. Salty Dog Yoga & Surf

915 A North Lake Park Blvd Behind Shore Break Bikes on Bennett Ave, Carolina Beach, NC 28428-5125 +1 910-707-3012 [email protected] http://www.saltydogyogasurf.com
Excellent
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5.0 based on 17 reviews

Salty Dog Yoga & Surf

Situated by the sea in Carolina Beach, NC, Salty Dog is a welcoming yoga studio with a laid back island vibe. We are passionate about yoga, wellness, play and the great outdoors. From the unique workshops that we offer to the regular classes on our schedule, we seek ways to connect and inspire our community. We don’t confine our practice to the four walls of a studio, we enjoy taking our practice out to the beach, the park and other local surroundings. At Salty Dog, our yoga practice doesn’t end when we step off the mat, that is just the beginning. We believe service to be an integral part of the yogic path and participate in philanthropic opportunities throughout the year that are near and dear to our hearts, supporting our local community and beyond. We invite you to come join us, kick off your shoes, take some deep breaths, leave with some new found friends and a full cup.

Reviewed By SimplyAnde1

I love Salty Dog Yoga & Surf! They have a great selection of classes, at all times of the day and evening, the owner Mandy is amazing and they have incredible, experienced yoga instructors. I've had a monthly membership for several months now, and love the ease of going to classes anytime I want and as often as I want. Some of my favorite classes are the full moon and new moon yin classes with sound bowls when I'm feeling like taking a low-key class, and power vinyasa when I'm feeling more energetic. I also love how tight-knit the Salty Dog community is. Everyone is friendly, loving, and it feels like family. I highly recommend this yoga studio!

5. Aloha Yoga Susan

40618 Nc-12 Raise The Bar Fitness, Avon, Hatteras Island, NC 27915-1304 +1 910-538-7309 [email protected] http://www.alohayogasusan.com/beach-yoga.html
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5.0 based on 10 reviews

Aloha Yoga Susan

Aloha Yoga Susan: Instructing with the spirit of Aloha on the beaches of the Outer Banks since 2003. Classes are held at Raise the Bar Fitness in Avon, Hatteras Island, NC. Susan also specializes in private lessons by bringing yoga to you on location, in your home or vacation home, beach and bridal yoga. Susan is trained by Yoga Alliance registered teacher and school. Drop in class schedule is on website.

6. The Studio

3022 S Croatan Hwy, Nags Head, NC 27959-9029 +1 252-305-1414 [email protected] http://www.theobxstudio.com
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5.0 based on 2 reviews

The Studio

A must do when visiting the OBX. Beach Yoga is a wonderful way to start your day off. You will experience the warmth of the morning sun along with the soul soothing sounds from the ocean. Multi level fun Yoga for everyone.

7. Kiss Yoga Studio

6810 Beach Dr SW Sands Plaza, Ocean Isle Beach, NC 28469-5442 +1 910-231-5006 [email protected] http://www.kiss-yoga.com
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5.0 based on 1 reviews

Kiss Yoga Studio

8. Village Yoga

1240 Duck Rd Waterfront Shops, Duck, NC 27949-4569 +1 252-564-2219 [email protected] http://www.duckvillageyoga.com
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5.0 based on 39 reviews

Village Yoga

Nestled on the alluring sandbars of North Carolina's Outer Banks, Village Yoga will meet all of your yoga needs! From beginner to advanced practices, we offer studio and private yoga classes in the serenity of your home as well as on our beautiful beaches. Our well trained and knowledgeable instructors teach in a nurturing and relaxing environment that meets the needs of all levels of yoga practice for both visitors and local residents alike. We offer a variety of styles of yoga including hot and warm yoga classes, 5Elements Vinyasa Flow, and very accessible basic and beginner yoga classes. We are pleased to announce that we now offer Craniosacral Therapy, Personal Training, and Reiki at our waterfront studio.

Reviewed By B4692WDjh - Breckenridge, United States

Updating previous review: Love, love, LOVE this group! No issues finding enough room to move about this visit, but classes are definitely popular so either sign up online or get to the studio 10-15 minutes before class time if you want to do a drop in. With limited #OBX visiting time I prefer to schedule everything out in advance, and the 10 class pack made it easy for me to get my yoga on while at the same time ensuring adequate “spontaneous time” for the family. Also, with the numerous classes I was fortunate to meet many of their instructors, all of whom are top notch! I lost my local studio back home a couple of years ago and have yet to find a new one that is the right fit and as a result have been woefully out of practice. These yogis made me feel at ease with my rustiness, challenged yet not defeated. I feel so good now that I even took an AM SUP yoga class with them, my first one ever, and I loved it. Do NOT feel intimidated. As promised, falling in is half the fun. ???? 2016 review: Excellent retreat I have taken classes with this group in years past at their previous location and found them to be professional, skilled and accomodating. This year I indulged in several different styles of yoga: Vinyasa flow heated and standard as well as Yin; I enjoyed each immensely. I absolutely LOVE their new location: EASY to access, (compared to before), TONS of parking and there is the option for an RELAXING walk before or after class along Currituk Sound via the city's boarwalk! ???? The sole reason for my 4/5 rating is space! This group is popular so do get to your studio, East or West, 15 minutes ahead of your class to stake your spot. I personally do not like to be in the middle and quaters can be tight. ????

9. Be Unlimited Yoga

5725 Oleander Dr B10, Wilmington, NC 28403-4724 +1 910-399-4882 [email protected] http://beunlimitedyoga.com
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5.0 based on 4 reviews

Be Unlimited Yoga

Welcome to Be Unlimited Yoga, Wilmington's First Hot Yoga Studio! We also, offer non heated practices like our signature Aroma Yoga & plenty of weekly classes to choose from.Here at Be Unlimited Yoga we believe that yoga is for people of all walks of life and ages. We strive to share a genuine yoga practice. This humble objective can be accomplished by exercising strong work ethics, true intentions, compassion, love, humor, respect and a lighthearted state of mind.Our hope is to eventually inspire the real “truth-seeker” in each individual who enters the practice studio.An integral part of your well being, lies in our capability to harmoniously adapt and understand the needs presented. As we provide personalized customer service to our students and friends, Be Unlimited Yoga is intended to bring forth the power of meditation, via the synchronization of collective movement and breath. While our enthusiasm, honesty & integrity allows us to have fun along the way, we work hard to ensure a clean and safe practice environment and to instill a strong sense of community amongst our teachers, friends students and staff.

10. Corolla Yoga

1206 Pacific Ave, Corolla, NC 27927 +1 717-503-5716 [email protected] http://www.corollancyoga.com
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5.0 based on 23 reviews

Corolla Yoga

Group vinyasa yoga classes on the beautiful beaches of Corolla, North Carolina, with Chelsea Miller, certified yoga instuctor RYT-200. Also offering private classes in your home or on the beach.

Reviewed By MelanieI171 - Auburn, United States

My daughters and I took this class while we were in Corolla for the week. The class was wonderful with Chelsea giving different modifications and options and the beach was gorgeous at 8am. I wish I had taken it earlier in the week and I would’ve taken it everyday. My only tip is that my GPS took me to the wrong place by using the address on the website. Just look for the beach across from Corolla Village Lighthouse.

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