Location: Denpasar
Top Things to do in Denpasar
10 Yoga & Pilates in Denpasar That You Shouldn't Miss
Denpasar (Indonesian pronunciation: [denˈpasar]) (Balinese: ᬤᬾᬦ᭄ᬧᬲᬃ) is the capital of Bali and the main gateway to the island. The city is also a hub for other cities in the Lesser Sunda Islands.
Restaurants in Denpasar
1. Fit Club
Overall Ratings
5.0 based on 1 reviews
2. Umah Shakti Yoga
Overall Ratings
5.0 based on 8 reviews
We are here to embrace the beauty of service to others within yoga practice and healing. Our goal is to create space for self-growth and human evolution by sharing precious wisdom and knowledge through the experience of physical, mental and spiritual practice. The physical practice include asana yoga and breathing practice within regular classes, workshop and trainings which goal is to purify the physical aspect of us as a human being. Mental practice through meditation, Dharma Chakra and satsaunga, private consultation, and in-depth workshop in many conceptual topic such as: nutrition, astrology, philosophy, etc. Both physical and mental practice surrounded by daily spiritual practice within Balinese culture and tradition way of life. At our home, you will experience yoga in the real life. Warmth by the soothing energy of the nature and kindness of the neighborhood. In this way, we hope you will be able to approach the truth of yourself.
Reviewed By Morgan1925 - Dublin, Ireland
A nice yoga Studio run by a Balinese family that live there. Affordable price, you can see a lot locals taking class there and this is a really good sign, i spent a week in Sanur and i went for a class every single day, teacher are all balinese and really good and able to correct you when was need it, if you like yoga this is the place where to go They have Yin, asthanga, vinyasa,Power yoga.. A bit of everything
3. Body Pilates
Overall Ratings
5.0 based on 8 reviews
We offer the Classical Pilates Method to those who seek the truest form of Pilates. Our classes varies from Mat work, Private one on one on the Machine, Group reformer class and Rehabilitation class. We believe Pilates can be done by anyone, at any level. We recommend our Intro Machine class consist of 4x private one on one sessions.
Reviewed By OFFICIALPURARI
Omgoodness where to start, okay so they are fantastically amazing. All of there trainers are superbly polite and specially Dania. Omg such a positive vibe, so much motivating. I am in love with this place. Whenever I will come Bali again I am definitely gonna visit this place.
4. Power of Now Oasis
Overall Ratings
4.5 based on 184 reviews
Yoga - Meditation - Holistic Center. Our studio is located on quiet and sandy Sanur beach between the Mercure Hotel and Prama Beach Hotel. Purpose built of 100% Earth friendly bamboo, our yoga studio is a relaxed, chilled place for practicing yoga and meditation. We also offer a range of treatments and healing sessions. We have 200 hr Yoga Teacher Trainings accredited by the Yoga Alliance. Please check out our current schedule on our website or just come and visit us. We invite you to come and see us even if you are not a yogi, just enjoy our hammocks and musical instruments. Relax - Be Mindful - Give.
Reviewed By 232neringaj - London, United Kingdom
I did my YTT-200 ( yoga teacher training )with Power of Now Oasis 2 days ago and I cannot simply put into words what I experienced but I will try my best to do a detailed review. I was very careful choosing course provider since I had a bad experience 5 years ago with another course provider . And I cannot thank god enough I chose Power of Now Oasis . The beautiful bamboo studio is just few steps away from the beach. So natural and open . Every day you hear birds chirping and you are looking at the beach while you practising . At the opening ceremony we met head teacher Sandeep , Krishna amd Menik. They were so open hearted and warm. And right then I knew I’m safe and in good hands. It felt like home. They’ve given us all the course materials and schedule for the next 4 weeks. Their Schedule made a huge part for me in deciding to choose them. It is made so well. You start every day at 7am and before 5pm you always done for the day with half day on Saturday and off on Sunday .You have long breaks for breakfast and lunch. And all time favourite Yoga Nidra lesson right after lunch where you get to lay down and meditate to recharge yourself for the last lesson of the day. Just imagine starting your day with mediation at 7am and the sacred cow Angelique mooing oustide . It doesn’t really get better than that. Sandeep was a true Master at teaching us philosophy and mythology as there is so much to take in, in just a month . He made it so simple and easy for us to grasp it and memorise. His asana lab was one of a kind . I have achieved in my own practise so many new asanas and progress doing things I’ve never been able to do before. The girls at the reception are so kind and always helpful . You can purchase freshly made juice and healthy breakfast every day. Even for lunch you just order from restaurants and they organise and bring it to shala so you don’t have to waste time going out and looking for something to eat. Everything is so well organised . Also while you having your lessons there are public classes held at the studio downstairs so it doesn’t feel as if you are in somewhat school. You get to meet people from all over the world and connect . What really surprised me was how much the management put in extra for us to do. We had sailed on the boat to watch the sunset , had bokashi therapy, Agni Hotra, dinner made by head teacher and movie night , and the dinners or graduation therapy was just delicious . Also massive point for me was that Chris the owner supports the orphanage kids. We had a privilege to spend an evening with these kids to have dinner and hang out with them. Chris supports the orphanage so part of the money you pay for the course goes towards those beautiful children. And we actually had a chance to teach our first yoga class to public ! What an experience that was . It will stay with me forever . Having people to come up and thank you and give you feedback . Want to thank all the beautiful people that came and held that unforgettable space for me to be their guide. One gentleman in particular called Mat. Thank you for your kind words and energy . There is so much to say but if anyone wants to get more information please do not hesitate to contact me as I owe Power of Now Oasis for what they’ve done for me and I hope many more people can experience what I have . Forever grateful Namaste
5. Koa Shala
Overall Ratings
4.5 based on 119 reviews
Reviewed By 80bethf - Melbourne, Australia
I’ve been extremely impressed each time my husband and I have visited Koa Shala. I would recommend a certain therapist but there is only one of her so I wouldn’t want her bombarded with bookings. All therapists were well trained compared to other cheaper spas in the area. I would of liked the girl behind the counter to not call her staff member who was having her day off to bend to the demands of the public. Although there was an error in her booking I feel she could of just waited until she was back at work and not her day off.
6. Soham Wellness Center
Overall Ratings
4.0 based on 56 reviews
SOHAM Wellness Center at Maca Villas & Spa Resort is also a place to go, offering world-class fitness facilities, MMA Boxing and total body workout classes, yoga, hot yoga and Pilates session, outdoor Olympic-size pool, healthy cafe, spa and healing treatment, head to toe salon services and a lifestyle boutique. We pay painstaking attention to all those details which make a day spent at the SOHAM
Reviewed By jdls2018 - Coffs Harbour, Australia
We were provided with access to the Wellness Centre as part of our accommodation package at Maca Villas Umulas. We attended Yoga classes and daily massages as part of this. We found the facilities and staff were great. Yoga classes excellent. Our villa was quite a distance to the Wellness Centre but transport to and from was provided at no extra cost and was very efficient. Overall a wonderful experience.
7. Unagi Spa & Wellness Center
Overall Ratings
4.0 based on 16 reviews
Unagi 2 Oleh-oleh Khas Bali
8. Hot Yoga Studio Leona
Overall Ratings
4.0 based on 5 reviews
Absolute Hot Yoga is a high-energy, uplifting series of classic Hatha yoga poses in a specific sequence that promotes balance, strength, flexibility, and overall wellness. The heat allows you to stretch deeply, cleanse the body and calm the mind. The body is detoxified and strengthened and your overall health and focus will be improved.
9. Rai Fitness Sunset Bali
Overall Ratings
4.0 based on 6 reviews
Rai Fitness Sunset Bali is the first Mega Gym in Bali built by Ade Rai, Indonesia Fitness Icon and World Bodybuilder Champion. We provide the state of art wide range equipments powered by LIFE FITNESS USA. There are more than 40 Classes Group Exercise powered by Lesmills, Zumba, Pilates, Yoga, etc. The other facilities such as Swimming pool, Sauna, Garden, Basket and Futsal Court, Free Parking.
Reviewed By AndrewO749 - Las Vegas, United States
I was so pleased to see that this gym was open under the reduced COVID guidelines and boy is the staff doing EVERYTHING they can to keep us safe. The personal trainers were friendly and disciplined, the front desk staff were informative and all had excellent English, and the place itself is beyond compare. Imagine doing your cardio overlooking an expansive greenspace, the open-air ground floor lobby and juice bar area so very "Balinese" - and the equipment itself is solid, professional and well-maintained. Can strongly recommend it to everyone seeking an excellent, world-class fitness facility.
10. Pudak Spa
Overall Ratings
4.0 based on 4 reviews
Welcome to PUDAK Spa A dedicated spa facility at The Alantara Sanur offers a menu of traditional Balinese treatments for head to toe rejuvenation. Local therapists are trained in the intuitive art of touch to address many of the issues caused by the fast pace of everyday life.
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