10 Spas & Wellness in North Carolina Mountains That You Shouldn't Miss

Massage therapy, medical therapy

Take a deep breath and relax - You have arrived in Asheville's first and original salt spa with Himalayan salt cave, The Salt Spa of Asheville & Himalayan Salt Cave Sanctuary. We offer authentic Salt Therapy (Halotherapy)! It is going to be a different Spa experience here with spa packages and real, dry salt therapy you won’t find anywhere else in Asheville. The moment you enter our Himalayan Salt Sanctuary, you can leave your stress and worries behind. Whether you come to experience Halotherapy in our Himalayan Salt Cave Sanctuary, a massage or our Far Infrared Salt Bed in our Himalayan Salt Wellbeing Room, you have come to nurture your body, mind and soul. Besides experiencing real salt therapy, we also offer various types of massages, cranio sacral therapy and our in house developed far infrared Himalayan salt bed. Our Blisstime Packages are very popular and include different therapies. Our guests need to be non-smokers for at least 3 weeks of all substances.

Acu-Na is OPEN with enhanced sanitation and safety protocols in place to keep you healthy. Acu-Na Wellness Center's services blend nature and science. We offer acupuncture, massage, holistic health consultations, Traditional Chinese Medicine, herbal therapies, nutrition, lymphatic detoxification, facial rejuvenation, organic facials, and energy healing modalities. Our services are medically effective, spiritually uplifting and overall relaxing. You will feel like you just had a week vacation in the islands!

Still Point Wellness is a new spa concept specializing in healing arts designed for personal development through deep relaxation and self exploration. Our unique modalities include Salt Water Floatation, Esalen Massage and Somatic Psychology.

THE MOST PERSONALIZED MASSAGE THIS SIDE OF THE MOUNTAINS Located in downtown Sylva, Carole Lilly Massage has been creating the most personalized massage experience you can get since 2008. Whether you want to relax or need pain relief, our highly skilled team listens to your goals and designs a customized session that you’ll love. Our sessions are always billed at a flat rate, not by the minute. Your session begins after we are finished learning about your needs, and not a minute before. We always schedule 30 minutes on either side of your appointment so that we are never rushed when focusing on you. We can’t wait to take care of you!

Wake Foot Sanctuary is located in the Historic Grove Arcade in downtown Asheville and provides locals and visitors alike a mini retreat from sole to soul. Wake specializes in luxurious foot soaks served in hand-hammered copper bowls as guests relax on soft chairs. The soaks are prepared with care and provide a fragrant, rejuvenating, and moisturizing experience. Soaks are the base service and cost $30 for the 45-minute experience. Massage add-ons are available in 20 or 40 minutes increments for three different body areas: head, neck, & shoulders, foot & lower leg, and hand & lower arm. Massage add-ons are added to the soak coast and start at $36 and range to $72. The massage happens while you soak. Guests come in, remove shoes and socks to don slippers and are then escorted back into the sanctuary to begin their foot soak experience. Appointments are not required but are highly recommended as availability is limited. Walk-ins welcome when space is available.

The 7th Heaven Day Spa is a 1000 sq. ft. facility, decorated in a peaceful celestial theme. 7th Heaven is conveniently located just outside the Boone town limits and is easily accessible to all of the High Country. Here you will find treatments to rival the most expensive spas, but without the cost.

Unity Healing Arts is a massage therapy studio located in Asheville, NC, focusing on building personal client relationships to promote optimal well being of mind, body, and spirit. Unity Healing Arts (UHA) offers clients the opportunity to experience highly trained therapists providing the work they love to do in a peaceful and relaxing environment in the Historic Montford district just 1 mile from downtown Asheville. Unity Healing Arts collective of gifted and highly trained therapists provide unique and customized sessions that include: Swedish, Deep Tissue, Hot Stones, Sports Massage, Ashiatsu Barefoot Massage, Reflexology, Cranio-Sacral, Shiatsu, Reiki, and more. UHA is open seven days a week, with a team of excellent staff members to choose from. Short notice sessions can often be accommodated as well.

Here at Blazing Lotus we offer heart-centered and high quality services...while still maintaining fair and competitive prices. Our team is comprised of skilled and passionate practitioners of the healing arts. Our location is centrally located, clean, peaceful and very beautiful. We look forward to meeting you, and assisting you on your healing journey.