10 Spas & Wellness in La Rioja That You Shouldn't Miss

SPA Mercedes is the most exclusive Spa of La Rioja. If you are visiting La Rioja and are looking for SPA, feel free to take a tour with our fantastic Korean saunas. SAUNA JADE AND AMETHYST SAUNA Welcome, you have reached a spectacular and unique place, jade sauna. You can see the work done in this sauna built with stones of jade and amethyst placed one by one. Conceived for a total enjoyment of the user as well as providing a large relaxation and tranquility. The effect is: • Reactivate inactive cells • Get clear your head • Relieves headache Helps the brain to reach a state of tranquility and well-being allowed to sleep and rest well, because alpha waves reach COAL AND SILVER SAUNA The carbon removes odor also softens, moisturizes and cleanses the skin. Silver reacoge bad energy, especially the harmful wave from our health, such as microwaves (mobile telephony, antennas, appliances, ...) This eliminates sauna we antiorganicos microbes and toxins. GOLDEN AND CLAY SAUNA In 1g. clay 2 million live germs and most of them are beneficial. In an adult living 50 trillion cells and 100 trillion microbes and they have the ability to multiply very quickly. In 10 hours 1 microbe multiplies up to 1 million times. Organic microbes containing the sauna, with algae clay, we provide very beneficial to our health alkaline substances and minerals. On the other hand, gold gives us positive energy, reassures us and makes our mind rest. GERMANIUM AND MEK BAN SEOK SAUNA Germanium The main property is its antioxidant action. Therefore, it has anticancer action. Example of where we can find germanium in foods are garlic and aloe vera. The Mek Ban Seok is one of the main materials that emit far infrared rays and cause our body relax and wellness COLD SAUNA (QUARTZ ROOM) In gemstone therapy the white quartz is used to release the body of energies that deplete us. Here is the cold room to the contrast (hot-cold) with Dome of white quartz.

Dharma zen Center offers various oriental massage services such as Reiki, Thai, Chinese reflexology, Tui Na, Lomi Lomi, sensoanimico massage, etc. We are qualified in the study of these techniques. It is one of the few centers in northern Spain that provide such services. We spread the benefits of techniques such as Thai and Tantric massage. We offer courses about this kind of massage and Sexual Therapy for Couples. And Yoga Travel Retreats in India, Kashmir, Perú and Morocco. Book now.